Paul Little -
Ironman 70.3 Ireland 2023

Quick facts

141/125/23All/Gender/AG

M30-34Age group

1679Bib number

IRLNationality


25:52	2:48:53	1:46:43	5:09:26

Compare Paul Little with other athletes!

1679 Little

1687 O'Sullivan ×

1369 Foley ×

1585 Fahy ×

434 Hunt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:52	00:25:52	01:21 min/100m	-02:58 (38.) ●	-04:17 (189.) ●	-04:38 (244.) ●
Transition		00:29:56	00:04:04	-	-03:18 (16.) ●	-03:44 (47.) ●	-03:35 (95.) ●
Bike	48 km	01:55:42	01:25:46	33.58 km/h	-07:20 (24.) ●	-08:06 (153.) ●	-10:14 (168.) ●
Bike	68 km	02:34:54	00:39:12	30.61 km/h	-06:33 (22.) ●	-06:16 (114.) ●	-07:31 (121.) ●
Bike	88.7 km	03:11:29	00:36:35	33.95 km/h	-04:37 (20.) ●	-04:58 (135.) ●	-06:04 (146.) ●
Bike	89.2 km	03:13:47	00:02:18	13.04 km/h	-00:32 (37.) ●	-00:41 (193.) ●	-00:56 (215.) ●
Bike	90 km	03:18:49	00:05:02	9.54 km/h	-00:28 (28.) ●	-00:29 (200.) ●	-00:34 (223.) ●
Bike	90 km	03:18:49	02:48:53	31.97 km/h	-19:30 (22.) ●	-20:30 (134.) ●	-25:19 (144.) ●
Transition		03:22:43	00:03:54	-	-00:58 (44.) ●	-01:30 (261.) ●	-01:31 (368.) ●
Run	0.1 km	03:23:53	00:01:10	11:40 min/km	-00:03 (55.) ●	-00:08 (299.) ●	-00:09 (362.) ●
Run	1.9 km	03:32:51	00:08:58	04:58 min/km	-00:34 (47.) ●	-00:55 (270.) ●	-01:05 (327.) ●
Run	4.8 km	03:47:07	00:14:16	04:55 min/km	-01:35 (36.) ●	-02:19 (191.) ●	-02:36 (227.) ●
Run	5.9 km	03:52:38	00:05:31	05:00 min/km	-00:37 (33.) ●	-00:56 (176.) ●	-01:03 (207.) ●
Run	6.5 km	03:55:26	00:02:48	04:40 min/km	-00:20 (33.) ●	-00:33 (184.) ●	-00:36 (219.) ●
Run	7.1 km	03:58:31	00:03:05	05:08 min/km	-00:19 (38.) ●	-00:29 (204.) ●	-00:32 (246.) ●
Run	7.7 km	04:01:42	00:03:11	05:18 min/km	-00:20 (42.) ●	-00:31 (208.) ●	-00:35 (247.) ●
Run	10.7 km	04:17:06	00:15:24	05:08 min/km	-01:23 (43.) ●	-02:23 (227.) ●	-02:40 (271.) ●
Run	12.6 km	04:26:35	00:09:29	04:59 min/km	-00:58 (45.) ●	-01:36 (224.) ●	-01:47 (273.) ●
Run	15.5 km	04:42:02	00:15:27	05:19 min/km	-01:51 (40.) ●	-02:51 (205.) ●	-03:08 (248.) ●
Run	16.6 km	04:48:01	00:05:59	05:26 min/km	-00:40 (41.) ●	-01:04 (204.) ●	-01:10 (246.) ●
Run	17.2 km	04:51:01	00:03:00	05:00 min/km	-00:26 (36.) ●	-00:39 (193.) ●	-00:43 (236.) ●
Run	17.9 km	04:54:13	00:03:12	04:34 min/km	-00:27 (35.) ●	-00:40 (183.) ●	-00:44 (218.) ●
Run	18.4 km	04:57:34	00:03:21	06:42 min/km	-00:28 (38.) ●	-00:40 (203.) ●	-00:44 (241.) ●
Run	21.1 km	05:09:26	00:11:52	04:23 min/km	-01:30 (37.) ●	-02:17 (192.) ●	-02:29 (231.) ●
Run	21.1 km	05:09:26	01:46:43	05:03 min/km	-11:31 (40.) ●	-18:01 (198.) ●	-20:01 (235.) ●
Total	113 km	05:09:26	05:09:26	21.91 km/h	-38:15 (23.) ●	-48:02 (125.) ●	-55:04 (141.) ●

Ovr	Gen	Div	Name	#	AG
92	83	18	Matthew Hockley	1374	M30-34	IRL	00:30:56	02:43:32	01:32:34	04:56:52
93	84	19	Sean Rynn	410	M30-34	GBR	00:22:54	02:55:31	01:32:41	04:57:26
111	99	20	Murray Connolly	1653	M30-34	IRL	00:23:13	02:37:47	01:55:20	05:02:57
125	110	21	Seán O'Sullivan	1687	M30-34	IRL	00:27:17	02:52:59	01:35:36	05:06:06
134	119	22	Keith Foley	1369	M30-34	IRL	00:22:38	03:01:31	01:34:20	05:08:22
141	125	23	Paul Little	1679	M30-34	IRL	00:25:52	02:48:53	01:46:43	05:09:26
152	134	24	David Fahy	1585	M30-34	IRL	00:22:46	02:50:58	01:46:33	05:11:34
156	138	25	Paul Hunt	434	M30-34	IRL	00:26:05	02:53:56	01:42:15	05:11:55
164	145	26	Tiernan Brennan	231	M30-34	IRL	00:23:42	03:01:47	01:39:12	05:12:55
167	148	27	Toby Benham	1142	M30-34	GBR	00:33:06	02:59:34	01:28:53	05:13:24