Stephen Lynch -
Ironman 70.3 Ireland 2023
Quick facts
225/196/38All/Gender/AG
M35-39Age group
1684Bib number
IRLNationality
32:59 | 2:48:54 | 1:46:50 | 5:20:39 |
Compare Stephen Lynch with other athletes!
1684 Lynch
1172 Kenna ×
1681 Rohan ×
870 Krog ×
1381 Turley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:59 | 00:32:59 | 01:44 min/100m | +02:59 (115.) ● | +02:50 (699.) ● | +02:29 (903.) ● |
Transition | 00:40:37 | 00:07:38 | - | +00:23 (96.) ● | -00:10 (515.) ● | -00:01 (707.) ● | |
Bike | 48 km | 02:05:52 | 01:25:15 | 33.78 km/h | -07:32 (25.) ● | -08:37 (138.) ● | -10:45 (151.) ● |
Bike | 68 km | 02:45:54 | 00:40:02 | 29.98 km/h | -04:36 (29.) ● | -05:26 (155.) ● | -06:41 (166.) ● |
Bike | 88.7 km | 03:22:02 | 00:36:08 | 34.37 km/h | -04:47 (20.) ● | -05:25 (114.) ● | -06:31 (124.) ● |
Bike | 89.2 km | 03:24:54 | 00:02:52 | 10.47 km/h | +00:02 (94.) ● | -00:07 (546.) ● | -00:22 (634.) ● |
Bike | 90 km | 03:29:31 | 00:04:37 | 10.4 km/h | -00:49 (2.) ● | -00:54 (56.) ● | -00:59 (59.) ● |
Bike | 90 km | 03:29:31 | 02:48:54 | 31.97 km/h | -17:42 (23.) ● | -20:29 (136.) ● | -25:18 (146.) ● |
Transition | 03:33:49 | 00:04:18 | - | -00:49 (62.) ● | -01:06 (344.) ● | -01:07 (468.) ● | |
Run | 0.1 km | 03:34:52 | 00:01:03 | 10:30 min/km | -00:12 (15.) ● | -00:15 (109.) ● | -00:16 (132.) ● |
Run | 1.9 km | 03:43:23 | 00:08:31 | 04:43 min/km | -01:03 (27.) ● | -01:22 (169.) ● | -01:32 (199.) ● |
Run | 4.8 km | 03:57:00 | 00:13:37 | 04:41 min/km | -02:23 (23.) ● | -02:58 (129.) ● | -03:15 (150.) ● |
Run | 5.9 km | 04:02:27 | 00:05:27 | 04:57 min/km | -00:50 (26.) ● | -01:00 (157.) ● | -01:07 (183.) ● |
Run | 6.5 km | 04:05:11 | 00:02:44 | 04:33 min/km | -00:31 (27.) ● | -00:37 (151.) ● | -00:40 (177.) ● |
Run | 7.1 km | 04:08:08 | 00:02:57 | 04:55 min/km | -00:31 (23.) ● | -00:37 (143.) ● | -00:40 (170.) ● |
Run | 7.7 km | 04:11:25 | 00:03:17 | 05:28 min/km | -00:18 (51.) ● | -00:25 (274.) ● | -00:29 (323.) ● |
Run | 10.7 km | 04:26:26 | 00:15:01 | 05:00 min/km | -02:18 (25.) ● | -02:46 (182.) ● | -03:03 (212.) ● |
Run | 12.6 km | 04:35:36 | 00:09:10 | 04:49 min/km | -01:38 (27.) ● | -01:55 (175.) ● | -02:06 (205.) ● |
Run | 15.5 km | 04:50:56 | 00:15:20 | 05:17 min/km | -02:26 (34.) ● | -02:58 (195.) ● | -03:15 (235.) ● |
Run | 16.6 km | 04:57:04 | 00:06:08 | 05:34 min/km | -00:43 (41.) ● | -00:55 (246.) ● | -01:01 (305.) ● |
Run | 17.2 km | 05:00:28 | 00:03:24 | 05:40 min/km | -00:09 (69.) ● | -00:15 (395.) ● | -00:19 (503.) ● |
Run | 17.9 km | 05:04:11 | 00:03:43 | 05:18 min/km | -00:04 (87.) ● | -00:09 (475.) ● | -00:13 (599.) ● |
Run | 18.4 km | 05:07:42 | 00:03:31 | 07:02 min/km | -00:22 (46.) ● | -00:30 (290.) ● | -00:34 (355.) ● |
Run | 21.1 km | 05:20:39 | 00:12:57 | 04:47 min/km | -00:47 (58.) ● | -01:12 (346.) ● | -01:24 (431.) ● |
Run | 21.1 km | 05:20:39 | 01:46:50 | 05:03 min/km | -14:15 (32.) ● | -17:54 (200.) ● | -19:54 (237.) ● |
Total | 113 km | 05:20:39 | 05:20:39 | 21.14 km/h | -29:24 (38.) ● | -36:49 (196.) ● | -43:51 (225.) ● |