Aaron McLaughlin -
Ironman 70.3 Ireland 2023

Quick facts

984/768/114All/Gender/AG

M30-34Age group

1697Bib number

IRLNationality


46:43	3:15:57	2:06:40	6:35:44

Compare Aaron McLaughlin with other athletes!

1697 McLaughlin

112 Toland ×

1020 Mac Mahon ×

1338 O Maolain ×

611 Crown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:43	00:46:43	02:27 min/100m	+17:53 (133.) ●	+16:34 (952.) ●	+16:13 (1289.) ●
Transition		01:01:35	00:14:52	-	+07:30 (131.) ●	+07:04 (932.) ●	+07:13 (1266.) ●
Bike	48 km	02:39:29	01:37:54	29.42 km/h	+04:48 (90.) ●	+04:02 (658.) ●	+01:54 (772.) ●
Bike	68 km	03:24:56	00:45:27	26.4 km/h	-00:18 (78.) ●	-00:01 (526.) ●	-01:16 (606.) ●
Bike	88.7 km	04:09:04	00:44:08	28.14 km/h	+02:56 (100.) ●	+02:35 (690.) ●	+01:29 (826.) ●
Bike	89.2 km	04:11:44	00:02:40	11.25 km/h	-00:10 (75.) ●	-00:19 (443.) ●	-00:34 (506.) ●
Bike	90 km	04:17:32	00:05:48	8.28 km/h	+00:18 (99.) ●	+00:17 (690.) ●	+00:12 (852.) ●
Bike	90 km	04:17:32	03:15:57	27.56 km/h	+07:34 (90.) ●	+06:34 (626.) ●	+01:45 (730.) ●
Transition		04:29:04	00:11:32	-	+06:40 (133.) ●	+06:08 (937.) ●	+06:07 (1265.) ●
Run	0.1 km	04:30:34	00:01:30	15:00 min/km	+00:17 (125.) ●	+00:12 (819.) ●	+00:11 (1086.) ●
Run	1.9 km	04:40:07	00:09:33	05:18 min/km	+00:01 (78.) ●	-00:20 (424.) ●	-00:30 (517.) ●
Run	4.8 km	04:55:58	00:15:51	05:27 min/km	±00:00 (73.) ●	-00:44 (421.) ●	-01:01 (517.) ●
Run	5.9 km	05:02:04	00:06:06	05:32 min/km	-00:02 (72.) ●	-00:21 (381.) ●	-00:28 (465.) ●
Run	6.5 km	05:05:08	00:03:04	05:06 min/km	-00:04 (63.) ●	-00:17 (350.) ●	-00:20 (430.) ●
Run	7.1 km	05:08:36	00:03:28	05:46 min/km	+00:04 (81.) ●	-00:06 (466.) ●	-00:09 (580.) ●
Run	7.7 km	05:12:11	00:03:35	05:58 min/km	+00:04 (84.) ●	-00:07 (478.) ●	-00:11 (585.) ●
Run	10.7 km	05:29:30	00:17:19	05:46 min/km	+00:32 (84.) ●	-00:28 (475.) ●	-00:45 (584.) ●
Run	12.6 km	05:40:53	00:11:23	05:59 min/km	+00:56 (109.) ●	+00:18 (584.) ●	+00:07 (743.) ●
Run	15.5 km	05:59:28	00:18:35	06:24 min/km	+01:17 (95.) ●	+00:17 (551.) ●	±00:00 (696.) ●
Run	16.6 km	06:06:46	00:07:18	06:38 min/km	+00:39 (104.) ●	+00:15 (604.) ●	+00:09 (776.) ●
Run	17.2 km	06:10:50	00:04:04	06:46 min/km	+00:38 (110.) ●	+00:25 (708.) ●	+00:21 (938.) ●
Run	17.9 km	06:14:44	00:03:54	05:34 min/km	+00:15 (98.) ●	+00:02 (571.) ●	-00:02 (724.) ●
Run	18.4 km	06:19:29	00:04:45	09:30 min/km	+00:56 (117.) ●	+00:44 (790.) ●	+00:40 (1047.) ●
Run	21.1 km	06:35:44	00:16:15	06:01 min/km	+02:53 (116.) ●	+02:06 (759.) ●	+01:54 (1014.) ●
Run	21.1 km	06:35:44	02:06:40	06:00 min/km	+08:26 (98.) ●	+01:56 (552.) ●	-00:04 (691.) ●
Total	113 km	06:35:44	06:35:44	17.13 km/h	+48:03 (114.) ●	+38:16 (768.) ●	+31:14 (984.) ●

Ovr	Gen	Div	Name	#	AG
931	727	109	Philip Campbell	704	M30-34	IRL	00:30:53	03:27:41	02:17:10	06:29:51
950	742	110	Brendan Ryan	987	M30-34	IRL	00:30:38	03:25:41	02:21:44	06:32:08
977	761	111	Geoffrey Ronan	780	M30-34	IRL	00:27:50	03:28:22	02:26:21	06:34:50
979	763	112	Eoin Toland	112	M30-34	IRL	00:22:53	04:27:06	01:38:50	06:34:55
980	764	113	Liam Mac Mahon	1020	M30-34	IRL	00:29:56	03:50:53	01:59:20	06:35:02
984	768	114	Aaron McLaughlin	1697	M30-34	IRL	00:46:43	03:15:57	02:06:40	06:35:44
985	769	115	Niall O Maolain	1338	M30-34	IRL	00:30:17	03:22:48	02:25:00	06:35:56
1014	789	116	Graham Crown	611	M30-34	GBR	00:44:56	03:35:55	01:56:50	06:39:51
1016	791	117	Martin Bryan	1666	M30-34	IRL	00:34:36	03:24:11	02:19:44	06:40:04
1017	792	118	Mike Abercrombie	884	M30-34	USA	00:27:06	03:27:18	02:30:48	06:40:19