Tony McGuinness -
Ironman 70.3 Ireland 2023

Quick facts

1082/838/145All/Gender/AG

M35-39Age group

1708Bib number

IRLNationality


28:45	3:23:35	2:32:42	6:48:45

Compare Tony McGuinness with other athletes!

1708 McGuinness

537 Willis ×

1440 O'Carroll ×

1490 Malone ×

891 Caffrey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:45	00:28:45	01:30 min/100m	-01:15 (70.) ●	-01:24 (408.) ●	-01:45 (513.) ●
Transition		00:43:39	00:14:54	-	+07:39 (153.) ●	+07:06 (933.) ●	+07:15 (1267.) ●
Bike	48 km	02:25:14	01:41:35	28.35 km/h	+08:48 (131.) ●	+07:43 (781.) ●	+05:35 (948.) ●
Bike	68 km	03:14:16	00:49:02	24.47 km/h	+04:24 (127.) ●	+03:34 (743.) ●	+02:19 (900.) ●
Bike	88.7 km	03:58:29	00:44:13	28.09 km/h	+03:18 (120.) ●	+02:40 (693.) ●	+01:34 (829.) ●
Bike	89.2 km	04:01:08	00:02:39	11.32 km/h	-00:11 (75.) ●	-00:20 (429.) ●	-00:35 (491.) ●
Bike	90 km	04:07:14	00:06:06	7.87 km/h	+00:40 (139.) ●	+00:35 (820.) ●	+00:30 (1059.) ●
Bike	90 km	04:07:14	03:23:35	26.52 km/h	+16:59 (126.) ●	+14:12 (735.) ●	+09:23 (890.) ●
Transition		04:16:03	00:08:49	-	+03:42 (145.) ●	+03:25 (875.) ●	+03:24 (1176.) ●
Run	0.1 km	04:17:52	00:01:49	18:10 min/km	+00:34 (151.) ●	+00:31 (916.) ●	+00:30 (1238.) ●
Run	1.9 km	04:28:44	00:10:52	06:02 min/km	+01:18 (136.) ●	+00:59 (746.) ●	+00:49 (955.) ●
Run	4.8 km	04:47:59	00:19:15	06:38 min/km	+03:15 (140.) ●	+02:40 (806.) ●	+02:23 (1060.) ●
Run	5.9 km	04:55:19	00:07:20	06:39 min/km	+01:03 (136.) ●	+00:53 (784.) ●	+00:46 (1028.) ●
Run	6.5 km	04:59:09	00:03:50	06:23 min/km	+00:35 (137.) ●	+00:29 (782.) ●	+00:26 (1031.) ●
Run	7.1 km	05:02:57	00:03:48	06:20 min/km	+00:20 (118.) ●	+00:14 (680.) ●	+00:11 (870.) ●
Run	7.7 km	05:06:49	00:03:52	06:26 min/km	+00:17 (119.) ●	+00:10 (652.) ●	+00:06 (824.) ●
Run	10.7 km	05:26:48	00:19:59	06:39 min/km	+02:40 (130.) ●	+02:12 (748.) ●	+01:55 (980.) ●
Run	12.6 km	05:42:07	00:15:19	08:03 min/km	+04:31 (151.) ●	+04:14 (914.) ●	+04:03 (1230.) ●
Run	15.5 km	06:05:02	00:22:55	07:54 min/km	+05:09 (144.) ●	+04:37 (848.) ●	+04:20 (1133.) ●
Run	16.6 km	06:14:55	00:09:53	08:59 min/km	+03:02 (152.) ●	+02:50 (919.) ●	+02:44 (1241.) ●
Run	17.2 km	06:20:08	00:05:13	08:41 min/km	+01:40 (152.) ●	+01:34 (917.) ●	+01:30 (1227.) ●
Run	17.9 km	06:25:07	00:04:59	07:07 min/km	+01:12 (146.) ●	+01:07 (860.) ●	+01:03 (1154.) ●
Run	18.4 km	06:30:19	00:05:12	10:24 min/km	+01:19 (148.) ●	+01:11 (864.) ●	+01:07 (1156.) ●
Run	21.1 km	06:48:45	00:18:26	06:49 min/km	+04:42 (150.) ●	+04:17 (885.) ●	+04:05 (1188.) ●
Run	21.1 km	06:48:45	02:32:42	07:14 min/km	+31:37 (146.) ●	+27:58 (847.) ●	+25:58 (1125.) ●
Total	113 km	06:48:45	06:48:45	16.59 km/h	+58:42 (145.) ●	+51:17 (838.) ●	+44:15 (1082.) ●

Ovr	Gen	Div	Name	#	AG
1018	793	140	Niall Coughlan	1054	M35-39	IRL	00:40:06	03:24:14	02:20:45	06:40:20
1031	803	141	Sergey Avtukhov	1501	M35-39	IRL	00:30:55	03:46:04	02:07:50	06:42:04
1040	808	142	Aidan Tobin	1027	M35-39	IRL	00:32:29	03:42:15	02:09:30	06:43:17
1055	820	143	Richard Willis	537	M35-39	IRL	00:34:23	03:28:41	02:29:21	06:45:04
1077	836	144	Iarla O'Carroll	1440	M35-39	IRL	00:24:16	03:25:31	02:43:07	06:47:36
1082	838	145	Tony McGuinness	1708	M35-39	IRL	00:28:45	03:23:35	02:32:42	06:48:45
1097	847	146	William Malone	1490	M35-39	IRL	00:39:06	03:10:53	02:42:11	06:51:18
1100	848	147	Paul Caffrey	891	M35-39	IRL	00:30:04	03:27:00	02:42:04	06:51:36
1102	850	148	Darren Grace	723	M35-39	IRL	00:35:01	03:41:52	02:21:09	06:51:43
1164	885	149	Paul Riordon	1146	M35-39	IRL	00:36:59	03:32:07	02:32:16	07:06:30