Sean Ronayne -
Ironman 70.3 Ireland 2023

Quick facts

675/561/90All/Gender/AG

M30-34Age group

1717Bib number

IRLNationality


30:51	3:18:35	2:01:42	6:04:59

Compare Sean Ronayne with other athletes!

1717 Ronayne

1400 Meehan ×

1084 White ×

363 McConnell ×

414 Okeeffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:51	00:30:51	01:37 min/100m	+02:01 (95.) ●	+00:42 (574.) ●	+00:21 (727.) ●
Transition		00:38:05	00:07:14	-	-00:08 (75.) ●	-00:34 (464.) ●	-00:25 (644.) ●
Bike	48 km	02:16:06	01:38:01	29.38 km/h	+04:55 (92.) ●	+04:09 (664.) ●	+02:01 (783.) ●
Bike	68 km	03:03:40	00:47:34	25.23 km/h	+01:49 (92.) ●	+02:06 (654.) ●	+00:51 (775.) ●
Bike	88.7 km	03:48:30	00:44:50	27.7 km/h	+03:38 (103.) ●	+03:17 (727.) ●	+02:11 (884.) ●
Bike	89.2 km	03:51:07	00:02:37	11.46 km/h	-00:13 (70.) ●	-00:22 (413.) ●	-00:37 (468.) ●
Bike	90 km	03:56:40	00:05:33	8.65 km/h	+00:03 (76.) ●	+00:02 (528.) ●	-00:03 (631.) ●
Bike	90 km	03:56:40	03:18:35	27.19 km/h	+10:12 (95.) ●	+09:12 (665.) ●	+04:23 (789.) ●
Transition		04:03:17	00:06:37	-	+01:45 (106.) ●	+01:13 (733.) ●	+01:12 (970.) ●
Run	0.1 km	04:04:31	00:01:14	12:20 min/km	+00:01 (80.) ●	-00:04 (432.) ●	-00:05 (528.) ●
Run	1.9 km	04:13:58	00:09:27	05:15 min/km	-00:05 (71.) ●	-00:26 (392.) ●	-00:36 (474.) ●
Run	4.8 km	04:29:37	00:15:39	05:23 min/km	-00:12 (68.) ●	-00:56 (390.) ●	-01:13 (477.) ●
Run	5.9 km	04:35:48	00:06:11	05:37 min/km	+00:03 (77.) ●	-00:16 (418.) ●	-00:23 (514.) ●
Run	6.5 km	04:39:00	00:03:12	05:20 min/km	+00:04 (83.) ●	-00:09 (465.) ●	-00:12 (580.) ●
Run	7.1 km	04:42:26	00:03:26	05:43 min/km	+00:02 (76.) ●	-00:08 (437.) ●	-00:11 (546.) ●
Run	7.7 km	04:45:56	00:03:30	05:49 min/km	-00:01 (69.) ●	-00:12 (416.) ●	-00:16 (500.) ●
Run	10.7 km	05:03:16	00:17:20	05:46 min/km	+00:33 (85.) ●	-00:27 (477.) ●	-00:44 (586.) ●
Run	12.6 km	05:14:22	00:11:06	05:50 min/km	+00:39 (98.) ●	+00:01 (539.) ●	-00:10 (679.) ●
Run	15.5 km	05:33:19	00:18:57	06:32 min/km	+01:39 (102.) ●	+00:39 (588.) ●	+00:22 (745.) ●
Run	16.6 km	05:40:57	00:07:38	06:56 min/km	+00:59 (111.) ●	+00:35 (676.) ●	+00:29 (886.) ●
Run	17.2 km	05:44:35	00:03:38	06:03 min/km	+00:12 (94.) ●	-00:01 (531.) ●	-00:05 (676.) ●
Run	17.9 km	05:49:05	00:04:30	06:25 min/km	+00:51 (118.) ●	+00:38 (781.) ●	+00:34 (1039.) ●
Run	18.4 km	05:52:48	00:03:43	07:26 min/km	-00:06 (77.) ●	-00:18 (397.) ●	-00:22 (491.) ●
Run	21.1 km	06:04:59	00:12:11	04:30 min/km	-01:11 (46.) ●	-01:58 (236.) ●	-02:10 (292.) ●
Run	21.1 km	06:04:59	02:01:42	05:46 min/km	+03:28 (85.) ●	-03:02 (469.) ●	-05:02 (585.) ●
Total	113 km	06:04:59	06:04:59	18.58 km/h	+17:18 (90.) ●	+07:31 (561.) ●	+00:29 (675.) ●

Ovr	Gen	Div	Name	#	AG
597	504	85	Arnaud Hamelin-Lachapelle	915	M30-34	CAN	00:29:06	03:17:24	01:56:37	05:58:28
599	506	86	Ciarán Ward	1730	M30-34	IRL	00:29:49	03:07:24	02:07:13	05:58:34
629	527	87	Micheal Dillon	1507	M30-34	IRL	00:25:19	03:12:27	02:12:22	06:01:25
659	548	88	Carl Meehan	1400	M30-34	IRL	00:27:25	03:21:43	02:02:34	06:03:34
661	550	89	Brian White	1084	M30-34	IRL	00:35:51	03:12:32	01:56:11	06:03:41
675	561	90	Sean Ronayne	1717	M30-34	IRL	00:30:51	03:18:35	02:01:42	06:04:59
680	565	91	Jamie McConnell	363	M30-34	IRL	00:34:11	03:05:16	02:15:05	06:05:40
686	571	92	Shane Okeeffe	414	M30-34	IRL	00:35:23	03:25:18	01:51:52	06:06:08
709	586	93	David Collins	1250	M30-34	IRL	00:27:49	03:20:00	02:05:10	06:07:42
710	587	94	Colin Locke	874	M30-34	USA	00:28:59	03:27:31	01:59:46	06:07:44