John Atkinson -
Ironman 70.3 Ireland 2023

Quick facts

683/568/104All/Gender/AG

M40-44Age group

1728Bib number

GBRNationality


26:25	3:05:06	2:23:57	6:06:01

Compare John Atkinson with other athletes!

1728 Atkinson

1221 Barry ×

1638 Roche ×

814 Govett ×

981 Kavanagh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:25	00:26:25	01:23 min/100m	-03:57 (42.) ●	-03:44 (232.) ●	-04:05 (295.) ●
Transition		00:32:50	00:06:25	-	-01:40 (60.) ●	-01:23 (331.) ●	-01:14 (474.) ●
Bike	48 km	02:04:36	01:31:46	31.38 km/h	-02:56 (79.) ●	-02:06 (418.) ●	-04:14 (473.) ●
Bike	68 km	02:49:01	00:44:25	27.02 km/h	-01:41 (83.) ●	-01:03 (453.) ●	-02:18 (518.) ●
Bike	88.7 km	03:29:44	00:40:43	30.5 km/h	-01:12 (87.) ●	-00:50 (458.) ●	-01:56 (524.) ●
Bike	89.2 km	03:32:37	00:02:53	10.4 km/h	-00:10 (106.) ●	-00:06 (555.) ●	-00:21 (644.) ●
Bike	90 km	03:37:56	00:05:19	9.03 km/h	-00:13 (77.) ●	-00:12 (400.) ●	-00:17 (465.) ●
Bike	90 km	03:37:56	03:05:06	29.17 km/h	-06:12 (80.) ●	-04:17 (433.) ●	-09:06 (492.) ●
Transition		03:42:04	00:04:08	-	-01:25 (62.) ●	-01:16 (309.) ●	-01:17 (428.) ●
Run	0.1 km	03:43:43	00:01:39	16:30 min/km	+00:20 (176.) ●	+00:21 (888.) ●	+00:20 (1199.) ●
Run	1.9 km	03:56:47	00:13:04	07:15 min/km	+03:05 (185.) ●	+03:11 (922.) ●	+03:01 (1236.) ●
Run	4.8 km	04:16:59	00:20:12	06:57 min/km	+03:25 (167.) ●	+03:37 (856.) ●	+03:20 (1135.) ●
Run	5.9 km	04:25:09	00:08:10	07:25 min/km	+01:38 (174.) ●	+01:43 (874.) ●	+01:36 (1172.) ●
Run	6.5 km	04:28:43	00:03:34	05:56 min/km	+00:10 (134.) ●	+00:13 (687.) ●	+00:10 (884.) ●
Run	7.1 km	04:33:23	00:04:40	07:46 min/km	+01:02 (182.) ●	+01:06 (892.) ●	+01:03 (1199.) ●
Run	7.7 km	04:37:32	00:04:09	06:54 min/km	+00:25 (150.) ●	+00:27 (761.) ●	+00:23 (989.) ●
Run	10.7 km	04:57:29	00:19:57	06:39 min/km	+01:58 (143.) ●	+02:10 (738.) ●	+01:53 (969.) ●
Run	12.6 km	05:10:00	00:12:31	06:35 min/km	+01:16 (139.) ●	+01:26 (738.) ●	+01:15 (969.) ●
Run	15.5 km	05:30:53	00:20:53	07:12 min/km	+02:16 (143.) ●	+02:35 (747.) ●	+02:18 (987.) ●
Run	16.6 km	05:38:26	00:07:33	06:51 min/km	+00:22 (127.) ●	+00:30 (657.) ●	+00:24 (856.) ●
Run	17.2 km	05:42:38	00:04:12	07:00 min/km	+00:27 (138.) ●	+00:33 (741.) ●	+00:29 (988.) ●
Run	17.9 km	05:46:48	00:04:10	05:57 min/km	+00:14 (129.) ●	+00:18 (674.) ●	+00:14 (882.) ●
Run	18.4 km	05:51:00	00:04:12	08:24 min/km	+00:06 (118.) ●	+00:11 (622.) ●	+00:07 (804.) ●
Run	21.1 km	06:06:01	00:15:01	05:33 min/km	+00:34 (119.) ●	+00:52 (626.) ●	+00:40 (819.) ●
Run	21.1 km	06:06:01	02:23:57	06:49 min/km	+17:18 (153.) ●	+19:13 (785.) ●	+17:13 (1037.) ●
Total	113 km	06:06:01	06:06:01	18.52 km/h	+04:04 (104.) ●	+08:33 (568.) ●	+01:31 (683.) ●

Ovr	Gen	Div	Name	#	AG
664	552	99	John Grace	498	M40-44	IRL	00:28:17	03:14:44	02:10:21	06:03:49
671	558	100	Nicholas Brown	1411	M40-44	ZAF	00:26:50	03:08:56	02:12:46	06:04:47
672	559	101	Neal Herbert	1543	M40-44	GBR	00:30:16	03:15:00	02:04:11	06:04:52
678	564	102	Karl Barry	1221	M40-44	IRL	00:26:36	03:13:27	02:12:21	06:05:18
681	566	103	Karl Roche	1638	M40-44	IRL	00:34:00	02:56:24	02:23:55	06:05:42
683	568	104	John Atkinson	1728	M40-44	GBR	00:26:25	03:05:06	02:23:57	06:06:01
684	569	105	Oliver Govett	814	M40-44	GBR	00:32:27	03:25:53	01:56:23	06:06:05
690	573	106	Alan Kavanagh	981	M40-44	IRL	00:30:53	03:28:56	01:50:08	06:06:20
697	579	107	David Walsh	1044	M40-44	IRL	00:33:57	02:58:50	02:24:42	06:07:11
707	584	108	Shane Greenan	1596	M40-44	IRL	00:33:12	03:16:50	02:03:44	06:07:37