John Rogers -
Ironman 70.3 Ireland 2023

Quick facts

472/404/72All/Gender/AG

M40-44Age group

173Bib number

IRLNationality


36:43	2:57:28	1:58:09	5:47:15

Compare John Rogers with other athletes!

173 Rogers

1122 Cullen ×

1523 King ×

486 Gallagher ×

1746 Lavan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	+06:21 (169.) ●	+06:34 (854.) ●	+06:13 (1133.) ●
Transition		00:42:07	00:05:24	-	-02:41 (36.) ●	-02:24 (168.) ●	-02:15 (256.) ●
Bike	48 km	02:08:46	01:26:39	33.24 km/h	-08:03 (42.) ●	-07:13 (198.) ●	-09:21 (219.) ●
Bike	68 km	02:51:25	00:42:39	28.14 km/h	-03:27 (60.) ●	-02:49 (325.) ●	-04:04 (363.) ●
Bike	88.7 km	03:30:45	00:39:20	31.58 km/h	-02:35 (66.) ●	-02:13 (346.) ●	-03:19 (387.) ●
Bike	89.2 km	03:33:34	00:02:49	10.65 km/h	-00:14 (100.) ●	-00:10 (520.) ●	-00:25 (600.) ●
Bike	90 km	03:39:35	00:06:01	7.98 km/h	+00:29 (156.) ●	+00:30 (787.) ●	+00:25 (1007.) ●
Bike	90 km	03:39:35	02:57:28	30.43 km/h	-13:50 (52.) ●	-11:55 (288.) ●	-16:44 (318.) ●
Transition		03:49:06	00:09:31	-	+03:58 (179.) ●	+04:07 (896.) ●	+04:06 (1207.) ●
Run	0.1 km	03:50:32	00:01:26	14:20 min/km	+00:07 (154.) ●	+00:08 (750.) ●	+00:07 (974.) ●
Run	1.9 km	04:01:19	00:10:47	05:59 min/km	+00:48 (141.) ●	+00:54 (731.) ●	+00:44 (931.) ●
Run	4.8 km	04:18:00	00:16:41	05:45 min/km	-00:06 (101.) ●	+00:06 (543.) ●	-00:11 (675.) ●
Run	5.9 km	04:24:26	00:06:26	05:50 min/km	-00:06 (94.) ●	-00:01 (530.) ●	-00:08 (660.) ●
Run	6.5 km	04:27:38	00:03:12	05:20 min/km	-00:12 (74.) ●	-00:09 (456.) ●	-00:12 (567.) ●
Run	7.1 km	04:31:00	00:03:22	05:36 min/km	-00:16 (60.) ●	-00:12 (373.) ●	-00:15 (460.) ●
Run	7.7 km	04:34:21	00:03:21	05:34 min/km	-00:23 (49.) ●	-00:21 (296.) ●	-00:25 (357.) ●
Run	10.7 km	04:50:46	00:16:25	05:28 min/km	-01:34 (58.) ●	-01:22 (344.) ●	-01:39 (416.) ●
Run	12.6 km	05:00:48	00:10:02	05:16 min/km	-01:13 (57.) ●	-01:03 (317.) ●	-01:14 (387.) ●
Run	15.5 km	05:16:51	00:16:03	05:32 min/km	-02:34 (48.) ●	-02:15 (274.) ●	-02:32 (332.) ●
Run	16.6 km	05:23:14	00:06:23	05:48 min/km	-00:48 (58.) ●	-00:40 (320.) ●	-00:46 (395.) ●
Run	17.2 km	05:26:30	00:03:16	05:26 min/km	-00:29 (58.) ●	-00:23 (317.) ●	-00:27 (390.) ●
Run	17.9 km	05:30:06	00:03:36	05:08 min/km	-00:20 (73.) ●	-00:16 (382.) ●	-00:20 (476.) ●
Run	18.4 km	05:33:45	00:03:39	07:18 min/km	-00:27 (65.) ●	-00:22 (350.) ●	-00:26 (433.) ●
Run	21.1 km	05:47:15	00:13:30	04:59 min/km	-00:57 (77.) ●	-00:39 (423.) ●	-00:51 (537.) ●
Run	21.1 km	05:47:15	01:58:09	05:35 min/km	-08:30 (70.) ●	-06:35 (402.) ●	-08:35 (494.) ●
Total	113 km	05:47:15	05:47:15	19.52 km/h	-14:42 (72.) ●	-10:13 (404.) ●	-17:15 (472.) ●

Ovr	Gen	Div	Name	#	AG
439	378	67	Martin Dunne	240	M40-44	IRL	00:27:00	03:01:45	02:03:08	05:43:55
445	382	68	Damien Byrne	748	M40-44	IRL	00:27:01	03:07:22	02:01:20	05:44:41
467	400	69	Mick Melia	444	M40-44	IRL	00:26:32	03:13:52	01:55:48	05:47:04
468	401	70	Robert Cullen	1122	M40-44	IRL	00:29:20	02:58:30	01:58:24	05:47:12
470	403	71	Mark King	1523	M40-44	IRL	00:24:53	03:08:42	01:56:05	05:47:14
472	404	72	John Rogers	173	M40-44	IRL	00:36:43	02:57:28	01:58:09	05:47:15
485	413	73	Barry Gallagher	486	M40-44	IRL	00:27:15	02:56:40	02:11:29	05:48:16
486	414	74	Martin Lavan	1746	M40-44	IRL	00:33:01	03:14:35	01:49:12	05:48:26
499	426	75	Brian O'Donovan	1613	M40-44	IRL	00:34:07	03:04:41	01:54:52	05:49:21
503	429	76	Peter O' Reilly	955	M40-44	IRL	00:33:30	03:03:50	02:00:24	05:49:57