Tiernan Brennan -
Ironman 70.3 Ireland 2023

Quick facts

164/145/26All/Gender/AG

M30-34Age group

231Bib number

IRLNationality


23:42	3:01:47	1:39:12	5:12:55

Compare Tiernan Brennan with other athletes!

231 Brennan

1585 Fahy ×

434 Hunt ×

1142 Benham ×

1328 Conneely ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:42	00:23:42	01:14 min/100m	-05:08 (20.) ●	-06:27 (79.) ●	-06:48 (109.) ●
Transition		00:29:18	00:05:36	-	-01:46 (31.) ●	-02:12 (201.) ●	-02:03 (298.) ●
Bike	48 km	02:00:56	01:31:38	31.43 km/h	-01:28 (58.) ●	-02:14 (410.) ●	-04:22 (464.) ●
Bike	68 km	02:43:54	00:42:58	27.93 km/h	-02:47 (53.) ●	-02:30 (348.) ●	-03:45 (390.) ●
Bike	88.7 km	03:23:32	00:39:38	31.34 km/h	-01:34 (55.) ●	-01:55 (376.) ●	-03:01 (421.) ●
Bike	89.2 km	03:25:56	00:02:24	12.5 km/h	-00:26 (46.) ●	-00:35 (247.) ●	-00:50 (276.) ●
Bike	90 km	03:31:05	00:05:09	9.32 km/h	-00:21 (40.) ●	-00:22 (279.) ●	-00:27 (310.) ●
Bike	90 km	03:31:05	03:01:47	29.71 km/h	-06:36 (56.) ●	-07:36 (371.) ●	-12:25 (417.) ●
Transition		03:33:43	00:02:38	-	-02:14 (15.) ●	-02:46 (57.) ●	-02:47 (118.) ●
Run	0.1 km	03:34:57	00:01:14	12:20 min/km	+00:01 (77.) ●	-00:04 (403.) ●	-00:05 (491.) ●
Run	1.9 km	03:43:01	00:08:04	04:28 min/km	-01:28 (23.) ●	-01:49 (110.) ●	-01:59 (125.) ●
Run	4.8 km	03:56:30	00:13:29	04:38 min/km	-02:22 (23.) ●	-03:06 (120.) ●	-03:23 (139.) ●
Run	5.9 km	04:01:41	00:05:11	04:42 min/km	-00:57 (22.) ●	-01:16 (109.) ●	-01:23 (125.) ●
Run	6.5 km	04:04:20	00:02:39	04:25 min/km	-00:29 (22.) ●	-00:42 (117.) ●	-00:45 (135.) ●
Run	7.1 km	04:07:14	00:02:54	04:50 min/km	-00:30 (23.) ●	-00:40 (124.) ●	-00:43 (141.) ●
Run	7.7 km	04:10:15	00:03:01	05:01 min/km	-00:30 (25.) ●	-00:41 (125.) ●	-00:45 (144.) ●
Run	10.7 km	04:24:32	00:14:17	04:45 min/km	-02:30 (24.) ●	-03:30 (125.) ●	-03:47 (143.) ●
Run	12.6 km	04:33:20	00:08:48	04:37 min/km	-01:39 (25.) ●	-02:17 (124.) ●	-02:28 (143.) ●
Run	15.5 km	04:47:23	00:14:03	04:50 min/km	-03:15 (24.) ●	-04:15 (97.) ●	-04:32 (111.) ●
Run	16.6 km	04:52:51	00:05:28	04:58 min/km	-01:11 (23.) ●	-01:35 (99.) ●	-01:41 (115.) ●
Run	17.2 km	04:55:37	00:02:46	04:36 min/km	-00:40 (21.) ●	-00:53 (99.) ●	-00:57 (115.) ●
Run	17.9 km	04:58:38	00:03:01	04:18 min/km	-00:38 (22.) ●	-00:51 (103.) ●	-00:55 (121.) ●
Run	18.4 km	05:01:44	00:03:06	06:12 min/km	-00:43 (26.) ●	-00:55 (106.) ●	-00:59 (121.) ●
Run	21.1 km	05:12:55	00:11:11	04:08 min/km	-02:11 (28.) ●	-02:58 (118.) ●	-03:10 (137.) ●
Run	21.1 km	05:12:55	01:39:12	04:42 min/km	-19:02 (22.) ●	-25:32 (110.) ●	-27:32 (126.) ●
Total	113 km	05:12:55	05:12:55	21.67 km/h	-34:46 (26.) ●	-44:33 (145.) ●	-51:35 (164.) ●

Ovr	Gen	Div	Name	#	AG
125	110	21	Seán O'Sullivan	1687	M30-34	IRL	00:27:17	02:52:59	01:35:36	05:06:06
134	119	22	Keith Foley	1369	M30-34	IRL	00:22:38	03:01:31	01:34:20	05:08:22
141	125	23	Paul Little	1679	M30-34	IRL	00:25:52	02:48:53	01:46:43	05:09:26
152	134	24	David Fahy	1585	M30-34	IRL	00:22:46	02:50:58	01:46:33	05:11:34
156	138	25	Paul Hunt	434	M30-34	IRL	00:26:05	02:53:56	01:42:15	05:11:55
164	145	26	Tiernan Brennan	231	M30-34	IRL	00:23:42	03:01:47	01:39:12	05:12:55
167	148	27	Toby Benham	1142	M30-34	GBR	00:33:06	02:59:34	01:28:53	05:13:24
181	161	28	Shane Conneely	1328	M30-34	IRL	00:24:48	02:50:37	01:53:33	05:15:22
184	164	29	Nigel Mann	1428	M30-34	IRL	00:26:24	02:55:49	01:43:28	05:15:35
185	165	30	Kavan Donohoe	813	M30-34	IRL	00:27:33	02:54:50	01:45:14	05:15:35