Martin Lynch -
Ironman 70.3 Ireland 2023

Quick facts

1117/861/37All/Gender/AG

M55-59Age group

260Bib number

IRLNationality


34:02	3:39:08	2:24:23	6:53:53

Compare Martin Lynch with other athletes!

260 Lynch

699 Kimmins ×

443 Cliffe ×

1174 Dainty ×

555 Bourguignon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	+02:10 (29.) ●	+03:53 (770.) ●	+03:32 (1002.) ●
Transition		00:44:12	00:10:10	-	+01:25 (33.) ●	+02:22 (802.) ●	+02:31 (1098.) ●
Bike	48 km	02:32:20	01:48:08	26.63 km/h	+12:43 (43.) ●	+14:16 (893.) ●	+12:08 (1143.) ●
Bike	68 km	03:23:49	00:51:29	23.31 km/h	+05:03 (37.) ●	+06:01 (841.) ●	+04:46 (1048.) ●
Bike	88.7 km	04:12:56	00:49:07	25.29 km/h	+06:12 (41.) ●	+07:34 (881.) ●	+06:28 (1139.) ●
Bike	89.2 km	04:17:24	00:04:28	6.72 km/h	+01:09 (40.) ●	+01:29 (888.) ●	+01:14 (1122.) ●
Bike	90 km	04:23:20	00:05:56	8.09 km/h	+00:17 (32.) ●	+00:25 (752.) ●	+00:20 (954.) ●
Bike	90 km	04:23:20	03:39:08	24.64 km/h	+25:24 (41.) ●	+29:45 (882.) ●	+24:56 (1125.) ●
Transition		04:29:30	00:06:10	-	+00:01 (26.) ●	+00:46 (678.) ●	+00:45 (900.) ●
Run	0.1 km	04:30:50	00:01:20	13:20 min/km	-00:04 (20.) ●	+00:02 (598.) ●	+00:01 (755.) ●
Run	1.9 km	04:41:07	00:10:17	05:42 min/km	-00:17 (22.) ●	+00:24 (638.) ●	+00:14 (791.) ●
Run	4.8 km	05:00:36	00:19:29	06:43 min/km	+01:23 (35.) ●	+02:54 (817.) ●	+02:37 (1077.) ●
Run	5.9 km	05:07:32	00:06:56	06:18 min/km	+00:03 (25.) ●	+00:29 (690.) ●	+00:22 (880.) ●
Run	6.5 km	05:10:58	00:03:26	05:43 min/km	-00:07 (22.) ●	+00:05 (612.) ●	+00:02 (773.) ●
Run	7.1 km	05:16:21	00:05:23	08:58 min/km	+01:30 (43.) ●	+01:49 (942.) ●	+01:46 (1273.) ●
Run	7.7 km	05:20:13	00:03:52	06:26 min/km	-00:09 (21.) ●	+00:10 (643.) ●	+00:06 (815.) ●
Run	10.7 km	05:40:09	00:19:56	06:38 min/km	+00:42 (27.) ●	+02:09 (736.) ●	+01:52 (966.) ●
Run	12.6 km	05:52:03	00:11:54	06:15 min/km	-00:02 (20.) ●	+00:49 (656.) ●	+00:38 (856.) ●
Run	15.5 km	06:13:55	00:21:52	07:32 min/km	+02:12 (36.) ●	+03:34 (799.) ●	+03:17 (1063.) ●
Run	16.6 km	06:22:39	00:08:44	07:56 min/km	+01:12 (37.) ●	+01:41 (843.) ●	+01:35 (1128.) ●
Run	17.2 km	06:26:41	00:04:02	06:43 min/km	+00:10 (31.) ●	+00:23 (693.) ●	+00:19 (918.) ●
Run	17.9 km	06:31:29	00:04:48	06:51 min/km	+00:39 (36.) ●	+00:56 (831.) ●	+00:52 (1112.) ●
Run	18.4 km	06:36:28	00:04:59	09:58 min/km	+00:37 (36.) ●	+00:58 (831.) ●	+00:54 (1105.) ●
Run	21.1 km	06:53:53	00:17:25	06:27 min/km	+02:15 (37.) ●	+03:16 (836.) ●	+03:04 (1114.) ●
Run	21.1 km	06:53:53	02:24:23	06:50 min/km	+10:04 (32.) ●	+19:39 (788.) ●	+17:39 (1041.) ●
Total	113 km	06:53:53	06:53:53	16.38 km/h	+39:04 (37.) ●	+56:25 (861.) ●	+49:23 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1027	799	32	Neil Peck	848	M55-59	GBR	00:34:52	03:10:02	02:42:25	06:41:34
1043	811	33	Thomas McBride	553	M55-59	USA	00:27:44	03:20:38	02:34:37	06:43:26
1059	822	34	Ken Hughes	236	M55-59	IRL	00:36:45	03:30:34	02:23:11	06:45:29
1107	853	35	Mark Kimmins	699	M55-59	IRL	00:26:30	03:34:44	02:35:52	06:52:28
1112	858	36	Paraic Cliffe	443	M55-59	IRL	00:34:20	03:24:58	02:31:07	06:53:06
1117	861	37	Martin Lynch	260	M55-59	IRL	00:34:02	03:39:08	02:24:23	06:53:53
1122	862	38	Andrew Dainty	1174	M55-59	GBR	00:29:13	03:41:24	02:28:46	06:55:28
1130	869	39	Paul Bourguignon	555	M55-59	USA	00:44:15	03:38:12	02:13:34	06:58:33
1158	882	40	Sean Ó Donaile	1492	M55-59	IRL	00:32:18	03:45:41	02:23:22	07:05:45
1172	891	41	Adam Featherstone	1170	M55-59	GBR	00:20:47	03:23:56	03:00:18	07:08:00