Team Macs -
Ironman 70.3 Ireland 2023

Quick facts

687/34/22All/Gender/AG

MFRELAYAge group

277Bib number

IRLNationality


29:58	3:04:34	2:18:33	6:06:12

Compare Team Macs with other athletes!

277 Macs

271 Not Quite Teenage Ninjas ×

272 Team Kk ×

318 2divas1dude ×

329 Oldvelos Mixte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:29:58	00:29:58	01:34 min/100m	-00:41 (19.) ●	-00:32 (633.) ●
Transition		00:40:57	00:10:59	-	+06:20 (32.) ●	+03:20 (1160.) ●
Bike	48 km	02:17:06	01:36:09	29.95 km/h	-01:11 (17.) ●	+00:09 (696.) ●
Bike	68 km	02:59:14	00:42:08	28.48 km/h	-06:13 (9.) ●	-04:35 (324.) ●
Bike	88.7 km	03:37:35	00:38:21	32.39 km/h	-05:27 (6.) ●	-04:18 (287.) ●
Bike	89.2 km	03:40:01	00:02:26	12.33 km/h	-00:59 (9.) ●	-00:48 (306.) ●
Bike	90 km	03:45:31	00:05:30	8.73 km/h	-00:02 (20.) ●	-00:06 (578.) ●
Bike	90 km	03:45:31	03:04:34	29.26 km/h	-13:52 (13.) ●	-09:38 (480.) ●
Transition		03:47:39	00:02:08	-	-00:03 (18.) ●	-03:17 (51.) ●
Run	0.1 km	03:48:57	00:01:18	13:00 min/km	+00:03 (22.) ●	-00:01 (663.) ●
Run	1.9 km	03:59:21	00:10:24	05:46 min/km	+00:37 (25.) ●	+00:21 (832.) ●
Run	4.8 km	04:17:06	00:17:45	06:07 min/km	+01:32 (28.) ●	+00:53 (867.) ●
Run	5.9 km	04:24:09	00:07:03	06:24 min/km	+00:39 (28.) ●	+00:29 (930.) ●
Run	6.5 km	04:27:44	00:03:35	05:58 min/km	+00:18 (27.) ●	+00:11 (886.) ●
Run	7.1 km	04:31:37	00:03:53	06:28 min/km	+00:23 (27.) ●	+00:16 (922.) ●
Run	7.7 km	04:35:47	00:04:10	06:56 min/km	+00:31 (28.) ●	+00:24 (990.) ●
Run	10.7 km	04:55:10	00:19:23	06:27 min/km	+02:02 (27.) ●	+01:19 (901.) ●
Run	12.6 km	05:07:22	00:12:12	06:25 min/km	+01:17 (27.) ●	+00:56 (909.) ●
Run	15.5 km	05:27:46	00:20:24	07:02 min/km	+02:09 (26.) ●	+01:49 (937.) ●
Run	16.6 km	05:35:57	00:08:11	07:26 min/km	+01:08 (28.) ●	+01:02 (1025.) ●
Run	17.2 km	05:40:02	00:04:05	06:48 min/km	+00:28 (27.) ●	+00:22 (939.) ●
Run	17.9 km	05:44:36	00:04:34	06:31 min/km	+00:39 (28.) ●	+00:38 (1054.) ●
Run	18.4 km	05:49:32	00:04:56	09:52 min/km	+00:52 (28.) ●	+00:51 (1093.) ●
Run	21.1 km	06:06:12	00:16:40	06:10 min/km	+01:14 (27.) ●	+02:19 (1064.) ●
Run	21.1 km	06:06:12	02:18:33	06:33 min/km	+13:52 (26.) ●	+11:49 (939.) ●
Total	113 km	06:06:12	06:06:12	18.51 km/h	+05:36 (22.) ●	+01:42 (687.) ●

Ovr	Gen	Div	Name	#	AG
556	28	17	Team Mid Life Crisis	274	MFRELAY	IRL	00:22:44	03:27:19	01:59:13	05:54:47
572	30	18	Team Forhenmen	302	MFRELAY	IRL	00:36:27	03:18:38	01:54:51	05:56:20
586	31	19	Team the Unholy Tri-Nity	321	MFRELAY	IRL	00:29:13	03:17:36	01:54:47	05:57:32
633	32	20	Team Not Quite Teenage Ninjas	271	MFRELAY	IRL	00:27:55	03:27:36	02:00:24	06:01:30
653	33	21	Team Team Kk	272	MFRELAY	IRL	00:31:05	03:25:46	01:57:42	06:03:04
687	34	22	Team Macs	277	MFRELAY	IRL	00:29:58	03:04:34	02:18:33	06:06:12
754	37	23	Team 2divas1dude	318	MFRELAY	IRL	00:31:22	03:04:10	02:30:35	06:11:56
761	38	24	Team Oldvelos Mixte	329	MFRELAY	IRL	00:28:30	03:19:48	02:18:43	06:12:46
767	39	25	Team Team McGuckian	227	MFRELAY	IRL	00:32:23	02:52:11	02:33:04	06:13:18
771	40	26	Team Dubious	284	MFRELAY	MEX	00:27:14	03:17:16	02:22:34	06:13:48