Team Welfab -
Ironman 70.3 Ireland 2023

Quick facts

412/19/11All/Gender/AG

MFRELAYAge group

287Bib number

IRLNationality


24:13	3:14:11	1:57:26	5:41:13

Compare Team Welfab with other athletes!

287 Welfab

283 Sos ×

322 Team Work ×

278 Cameron Quills ×

289 Jen and Her Friends ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:24:13	00:24:13	01:16 min/100m	-06:26 (7.) ●	-06:17 (135.) ●
Transition		00:27:26	00:03:13	-	-01:26 (10.) ●	-04:26 (36.) ●
Bike	48 km	02:04:15	01:36:49	29.75 km/h	-00:31 (21.) ●	+00:49 (723.) ●
Bike	68 km	02:51:24	00:47:09	25.45 km/h	-01:12 (18.) ●	+00:26 (743.) ●
Bike	88.7 km	03:32:41	00:41:17	30.08 km/h	-02:31 (16.) ●	-01:22 (567.) ●
Bike	89.2 km	03:36:27	00:03:46	7.96 km/h	+00:21 (26.) ●	+00:32 (951.) ●
Bike	90 km	03:41:37	00:05:10	9.29 km/h	-00:22 (9.) ●	-00:26 (323.) ●
Bike	90 km	03:41:37	03:14:11	27.81 km/h	-04:15 (19.) ●	-00:01 (694.) ●
Transition		03:43:47	00:02:10	-	-00:01 (20.) ●	-03:15 (57.) ●
Run	0.1 km	03:45:04	00:01:17	12:50 min/km	+00:02 (21.) ●	-00:02 (607.) ●
Run	1.9 km	03:54:55	00:09:51	05:28 min/km	+00:04 (22.) ●	-00:12 (632.) ●
Run	4.8 km	04:10:43	00:15:48	05:26 min/km	-00:25 (17.) ●	-01:04 (505.) ●
Run	5.9 km	04:16:59	00:06:16	05:41 min/km	-00:08 (20.) ●	-00:18 (555.) ●
Run	6.5 km	04:20:07	00:03:08	05:13 min/km	-00:09 (17.) ●	-00:16 (485.) ●
Run	7.1 km	04:23:31	00:03:24	05:40 min/km	-00:06 (18.) ●	-00:13 (494.) ●
Run	7.7 km	04:27:05	00:03:34	05:56 min/km	-00:05 (20.) ●	-00:12 (557.) ●
Run	10.7 km	04:43:41	00:16:36	05:32 min/km	-00:45 (18.) ●	-01:28 (452.) ●
Run	12.6 km	04:53:58	00:10:17	05:24 min/km	-00:38 (17.) ●	-00:59 (463.) ●
Run	15.5 km	05:10:51	00:16:53	05:49 min/km	-01:22 (16.) ●	-01:42 (444.) ●
Run	16.6 km	05:17:27	00:06:36	05:59 min/km	-00:27 (18.) ●	-00:33 (495.) ●
Run	17.2 km	05:20:43	00:03:16	05:26 min/km	-00:21 (14.) ●	-00:27 (393.) ●
Run	17.9 km	05:24:18	00:03:35	05:07 min/km	-00:20 (17.) ●	-00:21 (464.) ●
Run	18.4 km	05:27:59	00:03:41	07:22 min/km	-00:23 (14.) ●	-00:24 (455.) ●
Run	21.1 km	05:41:13	00:13:14	04:54 min/km	-02:12 (15.) ●	-01:07 (481.) ●
Run	21.1 km	05:41:13	01:57:26	05:33 min/km	-07:15 (16.) ●	-09:18 (470.) ●
Total	113 km	05:41:13	05:41:13	19.87 km/h	-19:23 (11.) ●	-23:17 (412.) ●

Ovr	Gen	Div	Name	#	AG
292	14	6	Team the Dromdihy	325	MFRELAY	IRL	00:31:50	02:47:10	02:03:37	05:28:49
295	15	7	Team Rockets	314	MFRELAY	IRL	00:39:34	02:54:13	01:50:01	05:28:53
364	16	8	Team 2 Paddys and An American	309	MFRELAY	IRL	00:29:18	03:19:31	01:42:00	05:37:02
366	17	9	Team Sos	283	MFRELAY	IRL	00:28:34	03:09:29	01:53:15	05:37:06
398	18	10	Team Team Work	322	MFRELAY	IRL	00:37:26	03:02:46	01:51:13	05:39:59
412	19	11	Team Welfab	287	MFRELAY	IRL	00:24:13	03:14:11	01:57:26	05:41:13
458	22	12	Team Cameron Quills	278	MFRELAY	GBR	00:28:28	03:23:09	01:49:32	05:46:10
475	23	13	Team Jen and Her Friends	289	MFRELAY	IRL	00:29:43	03:24:51	01:47:46	05:47:28
494	25	14	Team the Lillies	308	MFRELAY	IRL	00:33:29	02:57:25	02:12:49	05:49:01
523	26	15	Team Dbr	286	MFRELAY	IRL	00:23:30	03:49:28	01:34:01	05:51:58