Team Tri-Ing With My Besties -
Ironman 70.3 Ireland 2023

Quick facts

830/43/27All/Gender/AG

MFRELAYAge group

288Bib number

IRLNationality


30:42	3:13:40	2:30:04	6:20:04

Compare Team Tri-Ing With My Besties with other athletes!

288 Tri-Ing With My Besties

227 Team McGuckian ×

284 Dubious ×

282 the Wizards From Oz ×

297 Non-Stop Kennedys ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	+00:03 (20.) ●	+00:12 (713.) ●
Transition		00:34:13	00:03:31	-	-01:08 (14.) ●	-04:08 (58.) ●
Bike	48 km	02:10:35	01:36:22	29.89 km/h	-00:58 (18.) ●	+00:22 (701.) ●
Bike	68 km	02:57:43	00:47:08	25.46 km/h	-01:13 (17.) ●	+00:25 (742.) ●
Bike	88.7 km	03:40:25	00:42:42	29.09 km/h	-01:06 (18.) ●	+00:03 (691.) ●
Bike	89.2 km	03:42:35	00:02:10	13.85 km/h	-01:15 (2.) ●	-01:04 (121.) ●
Bike	90 km	03:47:53	00:05:18	9.06 km/h	-00:14 (15.) ●	-00:18 (432.) ●
Bike	90 km	03:47:53	03:13:40	27.88 km/h	-04:46 (18.) ●	-00:32 (675.) ●
Transition		03:50:00	00:02:07	-	-00:04 (16.) ●	-03:18 (47.) ●
Run	0.1 km	03:51:26	00:01:26	14:20 min/km	+00:11 (30.) ●	+00:07 (977.) ●
Run	1.9 km	04:02:28	00:11:02	06:07 min/km	+01:15 (30.) ●	+00:59 (990.) ●
Run	4.8 km	04:20:31	00:18:03	06:13 min/km	+01:50 (30.) ●	+01:11 (920.) ●
Run	5.9 km	04:27:49	00:07:18	06:38 min/km	+00:54 (30.) ●	+00:44 (1012.) ●
Run	6.5 km	04:31:30	00:03:41	06:08 min/km	+00:24 (29.) ●	+00:17 (951.) ●
Run	7.1 km	04:35:31	00:04:01	06:41 min/km	+00:31 (30.) ●	+00:24 (996.) ●
Run	7.7 km	04:39:44	00:04:13	07:01 min/km	+00:34 (30.) ●	+00:27 (1015.) ●
Run	10.7 km	05:00:04	00:20:20	06:46 min/km	+02:59 (30.) ●	+02:16 (1014.) ●
Run	12.6 km	05:13:09	00:13:05	06:53 min/km	+02:10 (30.) ●	+01:49 (1054.) ●
Run	15.5 km	05:37:10	00:24:01	08:16 min/km	+05:46 (32.) ●	+05:26 (1184.) ●
Run	16.6 km	05:45:50	00:08:40	07:52 min/km	+01:37 (29.) ●	+01:31 (1118.) ●
Run	17.2 km	05:50:45	00:04:55	08:11 min/km	+01:18 (32.) ●	+01:12 (1185.) ●
Run	17.9 km	05:55:45	00:05:00	07:08 min/km	+01:05 (31.) ●	+01:04 (1156.) ●
Run	18.4 km	06:01:02	00:05:17	10:34 min/km	+01:13 (31.) ●	+01:12 (1169.) ●
Run	21.1 km	06:20:04	00:19:02	07:02 min/km	+03:36 (30.) ●	+04:41 (1224.) ●
Run	21.1 km	06:20:04	02:30:04	07:06 min/km	+25:23 (29.) ●	+23:20 (1098.) ●
Total	113 km	06:20:04	06:20:04	17.84 km/h	+19:28 (27.) ●	+15:34 (830.) ●

Ovr	Gen	Div	Name	#	AG
687	34	22	Team Macs	277	MFRELAY	IRL	00:29:58	03:04:34	02:18:33	06:06:12
754	37	23	Team 2divas1dude	318	MFRELAY	IRL	00:31:22	03:04:10	02:30:35	06:11:56
761	38	24	Team Oldvelos Mixte	329	MFRELAY	IRL	00:28:30	03:19:48	02:18:43	06:12:46
767	39	25	Team Team McGuckian	227	MFRELAY	IRL	00:32:23	02:52:11	02:33:04	06:13:18
771	40	26	Team Dubious	284	MFRELAY	MEX	00:27:14	03:17:16	02:22:34	06:13:48
830	43	27	Team Tri-Ing With My Besties	288	MFRELAY	IRL	00:30:42	03:13:40	02:30:04	06:20:04
840	44	28	Team the Wizards From Oz	282	MFRELAY	IRL	00:44:53	02:42:45	02:48:02	06:21:38
917	47	29	Team Non-Stop Kennedys	297	MFRELAY	IRL	00:34:54	03:02:45	02:44:29	06:28:51
973	48	30	Team Frésard	306	MFRELAY	CHE	00:28:04	03:12:51	02:47:27	06:34:33
1024	50	31	Team Molly Mai'S Speedy Guys	328	MFRELAY	IRL	00:25:43	03:52:46	02:08:49	06:41:25