Team the Ironhearts -
Ironman 70.3 Ireland 2023

Quick facts

1141/55/8All/Gender/AG

RELAYAge group

293Bib number

IRLNationality


42:04	3:58:25	2:13:26	7:02:19

Compare Team the Ironhearts with other athletes!

293 the Ironhearts

304 the Brennan Bashers ×

319 No Limit Ladies Team ×

301 the Rule Breakers ×

315 Foireann Lán de Chroí ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	+10:22 (10.) ●	+11:34 (1264.) ●
Transition		00:47:07	00:05:03	-	+00:38 (9.) ●	-02:36 (214.) ●
Bike	48 km	02:36:18	01:49:11	26.38 km/h	+03:16 (8.) ●	+13:11 (1168.) ●
Bike	68 km	03:35:22	00:59:04	20.32 km/h	+05:02 (9.) ●	+12:21 (1235.) ●
Bike	88.7 km	04:30:30	00:55:08	22.53 km/h	+06:18 (9.) ●	+12:29 (1265.) ●
Bike	89.2 km	04:38:29	00:07:59	3.76 km/h	+02:56 (9.) ●	+04:45 (1288.) ●
Bike	90 km	04:45:32	00:07:03	6.81 km/h	+00:58 (9.) ●	+01:27 (1273.) ●
Bike	90 km	04:45:32	03:58:25	22.65 km/h	+18:30 (9.) ●	+44:13 (1234.) ●
Transition		04:48:53	00:03:21	-	+00:28 (9.) ●	-02:04 (248.) ●
Run	0.1 km	04:50:16	00:01:23	13:50 min/km	+00:02 (6.) ●	+00:04 (883.) ●
Run	1.9 km	05:01:05	00:10:49	06:00 min/km	+00:21 (5.) ●	+00:46 (940.) ●
Run	4.8 km	05:19:51	00:18:46	06:28 min/km	+01:18 (5.) ●	+01:54 (1008.) ●
Run	5.9 km	05:27:04	00:07:13	06:33 min/km	+00:19 (5.) ●	+00:39 (983.) ●
Run	6.5 km	05:30:45	00:03:41	06:08 min/km	+00:11 (5.) ●	+00:17 (952.) ●
Run	7.1 km	05:34:35	00:03:50	06:23 min/km	+00:03 (5.) ●	+00:13 (890.) ●
Run	7.7 km	05:38:38	00:04:03	06:44 min/km	+00:07 (5.) ●	+00:17 (934.) ●
Run	10.7 km	05:57:50	00:19:12	06:24 min/km	+00:32 (5.) ●	+01:08 (873.) ●
Run	12.6 km	06:09:42	00:11:52	06:14 min/km	-00:03 (5.) ●	+00:36 (850.) ●
Run	15.5 km	06:28:41	00:18:59	06:32 min/km	-00:32 (5.) ●	+00:24 (751.) ●
Run	16.6 km	06:36:04	00:07:23	06:42 min/km	-00:15 (5.) ●	+00:14 (804.) ●
Run	17.2 km	06:39:46	00:03:42	06:10 min/km	-00:15 (5.) ●	-00:01 (708.) ●
Run	17.9 km	06:43:46	00:04:00	05:42 min/km	-00:13 (5.) ●	+00:04 (785.) ●
Run	18.4 km	06:47:57	00:04:11	08:22 min/km	-00:13 (5.) ●	+00:06 (781.) ●
Run	21.1 km	07:02:19	00:14:22	05:19 min/km	-01:02 (5.) ●	+00:01 (710.) ●
Run	21.1 km	07:02:19	02:13:26	06:19 min/km	+00:20 (5.) ●	+06:42 (845.) ●
Total	113 km	07:02:19	07:02:19	16.05 km/h	+30:18 (8.) ●	+57:49 (1141.) ●

Ovr	Gen	Div	Name	#	AG
421	20	1	Team Windmill Hill	299	RELAY	IRL	00:33:07	03:09:21	01:47:28	05:42:04
425	21	2	Team Steph Whyte Dee Ansbro	285	RELAY	IRL	00:26:50	03:25:22	01:39:52	05:42:23
571	29	3	Team Never Too Old	305	RELAY	IRL	00:26:32	03:29:44	01:52:24	05:55:50
782	42	4	Team Charlies Angels	313	RELAY	IRL	00:41:25	03:40:21	01:47:40	06:14:36
906	46	5	Team Splash Flash & Dash	316	RELAY	IRL	00:36:58	03:18:31	02:26:25	06:28:18
1011	49	6	Team the Brennan Bashers	304	RELAY	IRL	00:29:44	03:29:01	02:34:15	06:39:21
1099	52	7	Team No Limit Ladies Team	319	RELAY	BEL	00:22:34	03:50:17	02:33:42	06:51:36
1141	55	8	Team the Ironhearts	293	RELAY	IRL	00:42:04	03:58:25	02:13:26	07:02:19
1144	56	9	Team the Rule Breakers	301	RELAY	IRL	00:33:41	03:50:42	02:32:11	07:03:00
1256	57	10	Team Foireann Lán de Chroí	315	RELAY	IRL	00:24:02	04:27:18	02:43:40	07:40:35