Team Runs In the Family -
Ironman 70.3 Ireland 2023
Quick facts
67/2/2All/Gender/AG
MRELAYAge group
294Bib number
IRLNationality
30:15 | 2:40:55 | 1:33:33 | 4:49:04 |
Compare Team Runs In the Family with other athletes!
294 Runs In the Family
295 Youghal Ready For This? ×
279 Go Hard Or Go Home ×
333 Got Runs ×
291 Master Masons ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -02:08 (5.) ● | -00:15 (659.) ● |
Transition | 00:33:08 | 00:02:53 | - | -00:43 (4.) ● | -04:46 (18.) ● | |
Bike | 48 km | 01:54:12 | 01:21:04 | 35.53 km/h | -11:19 (1.) ● | -14:56 (71.) ● |
Bike | 68 km | 02:32:17 | 00:38:05 | 31.51 km/h | -06:50 (1.) ● | -08:38 (75.) ● |
Bike | 88.7 km | 03:07:06 | 00:34:49 | 35.67 km/h | -06:52 (1.) ● | -07:50 (60.) ● |
Bike | 89.2 km | 03:09:23 | 00:02:17 | 13.14 km/h | -00:47 (2.) ● | -00:57 (191.) ● |
Bike | 90 km | 03:14:03 | 00:04:40 | 10.29 km/h | -00:40 (1.) ● | -00:56 (69.) ● |
Bike | 90 km | 03:14:03 | 02:40:55 | 33.56 km/h | -26:28 (1.) ● | -33:17 (65.) ● |
Transition | 03:15:31 | 00:01:28 | - | -00:44 (2.) ● | -03:57 (2.) ● | |
Run | 0.1 km | 03:16:30 | 00:00:59 | 09:50 min/km | -00:05 (6.) ● | -00:20 (65.) ● |
Run | 1.9 km | 03:24:17 | 00:07:47 | 04:19 min/km | -00:47 (3.) ● | -02:16 (85.) ● |
Run | 4.8 km | 03:36:56 | 00:12:39 | 04:21 min/km | -01:32 (3.) ● | -04:13 (81.) ● |
Run | 5.9 km | 03:41:53 | 00:04:57 | 04:29 min/km | -00:34 (3.) ● | -01:37 (81.) ● |
Run | 6.5 km | 03:44:24 | 00:02:31 | 04:11 min/km | -00:16 (5.) ● | -00:53 (88.) ● |
Run | 7.1 km | 03:47:11 | 00:02:47 | 04:38 min/km | -00:16 (5.) ● | -00:50 (96.) ● |
Run | 7.7 km | 03:49:56 | 00:02:45 | 04:34 min/km | -00:22 (2.) ● | -01:01 (59.) ● |
Run | 10.7 km | 04:03:23 | 00:13:27 | 04:29 min/km | -01:29 (4.) ● | -04:37 (80.) ● |
Run | 12.6 km | 04:11:45 | 00:08:22 | 04:24 min/km | -00:56 (4.) ● | -02:54 (85.) ● |
Run | 15.5 km | 04:25:23 | 00:13:38 | 04:42 min/km | -01:34 (4.) ● | -04:57 (83.) ● |
Run | 16.6 km | 04:30:36 | 00:05:13 | 04:44 min/km | -00:44 (3.) ● | -01:56 (71.) ● |
Run | 17.2 km | 04:33:13 | 00:02:37 | 04:21 min/km | -00:24 (3.) ● | -01:06 (70.) ● |
Run | 17.9 km | 04:36:03 | 00:02:50 | 04:02 min/km | -00:33 (3.) ● | -01:06 (69.) ● |
Run | 18.4 km | 04:38:55 | 00:02:52 | 05:44 min/km | -00:29 (3.) ● | -01:13 (52.) ● |
Run | 21.1 km | 04:49:04 | 00:10:09 | 03:45 min/km | -01:49 (3.) ● | -04:12 (51.) ● |
Run | 21.1 km | 04:49:04 | 01:33:33 | 04:26 min/km | -11:50 (4.) ● | -33:11 (70.) ● |
Total | 113 km | 04:49:04 | 04:49:04 | 23.45 km/h | -41:53 (2.) ● | -01:15:26 (67.) ● |