Team Forhenmen -
Ironman 70.3 Ireland 2023
Quick facts
572/30/18All/Gender/AG
MFRELAYAge group
302Bib number
IRLNationality
36:27 | 3:18:38 | 1:54:51 | 5:56:20 |
Compare Team Forhenmen with other athletes!
302 Forhenmen
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | +05:48 (30.) ● | +05:57 (1124.) ● |
Transition | 00:40:52 | 00:04:25 | - | -00:14 (28.) ● | -03:14 (127.) ● | |
Bike | 48 km | 02:19:52 | 01:39:00 | 29.09 km/h | +01:40 (23.) ● | +03:00 (828.) ● |
Bike | 68 km | 03:07:55 | 00:48:03 | 24.97 km/h | -00:18 (23.) ● | +01:20 (827.) ● |
Bike | 88.7 km | 03:51:59 | 00:44:04 | 28.18 km/h | +00:16 (22.) ● | +01:25 (813.) ● |
Bike | 89.2 km | 03:54:21 | 00:02:22 | 12.68 km/h | -01:03 (8.) ● | -00:52 (257.) ● |
Bike | 90 km | 03:59:30 | 00:05:09 | 9.32 km/h | -00:23 (8.) ● | -00:27 (312.) ● |
Bike | 90 km | 03:59:30 | 03:18:38 | 27.19 km/h | +00:12 (22.) ● | +04:26 (791.) ● |
Transition | 04:01:29 | 00:01:59 | - | -00:12 (11.) ● | -03:26 (34.) ● | |
Run | 0.1 km | 04:02:40 | 00:01:11 | 11:50 min/km | -00:04 (14.) ● | -00:08 (366.) ● |
Run | 1.9 km | 04:12:00 | 00:09:20 | 05:11 min/km | -00:27 (13.) ● | -00:43 (433.) ● |
Run | 4.8 km | 04:27:56 | 00:15:56 | 05:29 min/km | -00:17 (19.) ● | -00:56 (531.) ● |
Run | 5.9 km | 04:34:08 | 00:06:12 | 05:38 min/km | -00:12 (19.) ● | -00:22 (518.) ● |
Run | 6.5 km | 04:37:10 | 00:03:02 | 05:03 min/km | -00:15 (13.) ● | -00:22 (388.) ● |
Run | 7.1 km | 04:40:25 | 00:03:15 | 05:25 min/km | -00:15 (10.) ● | -00:22 (361.) ● |
Run | 7.7 km | 04:43:50 | 00:03:25 | 05:41 min/km | -00:14 (12.) ● | -00:21 (407.) ● |
Run | 10.7 km | 05:00:09 | 00:16:19 | 05:26 min/km | -01:02 (13.) ● | -01:45 (393.) ● |
Run | 12.6 km | 05:10:16 | 00:10:07 | 05:19 min/km | -00:48 (14.) ● | -01:09 (409.) ● |
Run | 15.5 km | 05:27:06 | 00:16:50 | 05:48 min/km | -01:25 (14.) ● | -01:45 (436.) ● |
Run | 16.6 km | 05:33:34 | 00:06:28 | 05:52 min/km | -00:35 (13.) ● | -00:41 (429.) ● |
Run | 17.2 km | 05:36:44 | 00:03:10 | 05:16 min/km | -00:27 (11.) ● | -00:33 (320.) ● |
Run | 17.9 km | 05:40:12 | 00:03:28 | 04:57 min/km | -00:27 (11.) ● | -00:28 (367.) ● |
Run | 18.4 km | 05:43:42 | 00:03:30 | 07:00 min/km | -00:34 (12.) ● | -00:35 (331.) ● |
Run | 21.1 km | 05:56:20 | 00:12:38 | 04:40 min/km | -02:48 (13.) ● | -01:43 (377.) ● |
Run | 21.1 km | 05:56:20 | 01:54:51 | 05:26 min/km | -09:50 (15.) ● | -11:53 (394.) ● |
Total | 113 km | 05:56:20 | 05:56:20 | 19.03 km/h | -04:16 (18.) ● | -08:10 (572.) ● |