Team the Youghal Boys -
Ironman 70.3 Ireland 2023

  Quick facts

480/24/9All/Gender/AG

MRELAYAge group

303Bib number

IRLNationality

39:323:02:211:59:38 5:47:57

  Compare Team the Youghal Boys with other athletes!

303 the Youghal Boys
273 the Jolly Boys × 
307 Phil'S Hero'S × 
280 Hardy Buckos × 
228 One Hit Wonder × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:39:32 00:39:3202:04 min/100m+07:09 (11.) +09:02 (1215.)
Transition 00:43:22 00:03:50 - +00:14 (9.) -03:49 (80.)
Bike48 km 02:12:30 01:29:0832.31 km/h-03:15 (5.) -06:52 (337.)
Bike68 km 02:56:27 00:43:5727.3 km/h-00:58 (8.) -02:46 (477.)
Bike88.7 km 03:37:05 00:40:3830.57 km/h-01:03 (8.) -02:01 (512.)
Bike89.2 km 03:40:23 00:03:189.09 km/h+00:14 (8.) +00:04 (783.)
Bike90 km 03:45:43 00:05:209 km/h±00:00 (8.) -00:16 (466.)
Bike90 km 03:45:43 03:02:2129.61 km/h-05:02 (8.) -11:51 (428.)
Transition 03:48:19 00:02:36 - +00:24 (11.) -02:49 (116.)
Run0.1 km 03:49:32 00:01:1312:10 min/km+00:09 (11.) -00:06 (451.)
Run1.9 km 03:59:21 00:09:4905:27 min/km+01:15 (11.) -00:14 (618.)
Run4.8 km 04:15:36 00:16:1505:36 min/km+02:04 (11.) -00:37 (593.)
Run5.9 km 04:21:52 00:06:1605:41 min/km+00:45 (12.) -00:18 (556.)
Run6.5 km 04:24:57 00:03:0505:08 min/km+00:18 (11.) -00:19 (431.)
Run7.1 km 04:28:22 00:03:2505:41 min/km+00:22 (11.) -00:12 (517.)
Run7.7 km 04:31:55 00:03:3305:54 min/km+00:26 (12.) -00:13 (542.)
Run10.7 km 04:48:50 00:16:5505:38 min/km+01:59 (11.) -01:09 (513.)
Run12.6 km 04:59:24 00:10:3405:33 min/km+01:16 (11.) -00:42 (535.)
Run15.5 km 05:16:55 00:17:3106:02 min/km+02:19 (11.) -01:04 (550.)
Run16.6 km 05:23:37 00:06:4206:05 min/km+00:45 (11.) -00:27 (534.)
Run17.2 km 05:27:06 00:03:2905:48 min/km+00:28 (11.) -00:14 (552.)
Run17.9 km 05:30:50 00:03:4405:20 min/km+00:21 (11.) -00:12 (600.)
Run18.4 km 05:34:47 00:03:5707:54 min/km+00:36 (12.) -00:08 (642.)
Run21.1 km 05:47:57 00:13:1004:52 min/km+01:12 (11.) -01:11 (469.)
Run21.1 km 05:47:57 01:59:3805:40 min/km+14:15 (11.) -07:06 (531.)
Total 113 km 05:47:57 05:47:5719.49 km/h+17:00 (9.) -16:33 (480.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance