Team Team Work -
Ironman 70.3 Ireland 2023

Quick facts

398/18/10All/Gender/AG

MFRELAYAge group

322Bib number

IRLNationality


37:26	3:02:46	1:51:13	5:39:59

Compare Team Team Work with other athletes!

322 Team Work

309 2 Paddys and An American ×

283 Sos ×

287 Welfab ×

278 Cameron Quills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:26	00:37:26	01:58 min/100m	+06:47 (31.) ●	+06:56 (1166.) ●
Transition		00:41:36	00:04:10	-	-00:29 (26.) ●	-03:29 (106.) ●
Bike	48 km	02:11:24	01:29:48	32.07 km/h	-07:32 (11.) ●	-06:12 (370.) ●
Bike	68 km	02:55:11	00:43:47	27.41 km/h	-04:34 (13.) ●	-02:56 (461.) ●
Bike	88.7 km	03:36:06	00:40:55	30.35 km/h	-02:53 (15.) ●	-01:44 (536.) ●
Bike	89.2 km	03:38:33	00:02:27	12.24 km/h	-00:58 (11.) ●	-00:47 (318.) ●
Bike	90 km	03:44:22	00:05:49	8.25 km/h	+00:17 (27.) ●	+00:13 (856.) ●
Bike	90 km	03:44:22	03:02:46	29.55 km/h	-15:40 (11.) ●	-11:26 (436.) ●
Transition		03:48:46	00:04:24	-	+02:13 (35.) ●	-01:01 (482.) ●
Run	0.1 km	03:50:04	00:01:18	13:00 min/km	+00:03 (24.) ●	-00:01 (666.) ●
Run	1.9 km	03:58:31	00:08:27	04:41 min/km	-01:20 (6.) ●	-01:36 (183.) ●
Run	4.8 km	04:13:36	00:15:05	05:12 min/km	-01:08 (10.) ●	-01:47 (365.) ●
Run	5.9 km	04:19:15	00:05:39	05:08 min/km	-00:45 (7.) ●	-00:55 (258.) ●
Run	6.5 km	04:23:57	00:04:42	07:50 min/km	+01:25 (35.) ●	+01:18 (1230.) ●
Run	7.1 km	04:27:04	00:03:07	05:11 min/km	-00:23 (9.) ●	-00:30 (273.) ●
Run	7.7 km	04:30:22	00:03:18	05:29 min/km	-00:21 (10.) ●	-00:28 (326.) ●
Run	10.7 km	04:45:27	00:15:05	05:01 min/km	-02:16 (7.) ●	-02:59 (224.) ●
Run	12.6 km	04:55:06	00:09:39	05:04 min/km	-01:16 (11.) ●	-01:37 (300.) ●
Run	15.5 km	05:11:56	00:16:50	05:48 min/km	-01:25 (15.) ●	-01:45 (437.) ●
Run	16.6 km	05:17:54	00:05:58	05:25 min/km	-01:05 (8.) ●	-01:11 (240.) ●
Run	17.2 km	05:21:12	00:03:18	05:30 min/km	-00:19 (16.) ●	-00:25 (417.) ●
Run	17.9 km	05:24:41	00:03:29	04:58 min/km	-00:26 (12.) ●	-00:27 (383.) ●
Run	18.4 km	05:28:01	00:03:20	06:40 min/km	-00:44 (8.) ●	-00:45 (229.) ●
Run	21.1 km	05:39:59	00:11:58	04:25 min/km	-03:28 (9.) ●	-02:23 (246.) ●
Run	21.1 km	05:39:59	01:51:13	05:16 min/km	-13:28 (11.) ●	-15:31 (331.) ●
Total	113 km	05:39:59	05:39:59	19.94 km/h	-20:37 (10.) ●	-24:31 (398.) ●

Ovr	Gen	Div	Name	#	AG
204	11	5	Team Lynne/Frank/Laura	296	MFRELAY	IRL	00:22:49	03:05:17	01:44:32	05:17:59
292	14	6	Team the Dromdihy	325	MFRELAY	IRL	00:31:50	02:47:10	02:03:37	05:28:49
295	15	7	Team Rockets	314	MFRELAY	IRL	00:39:34	02:54:13	01:50:01	05:28:53
364	16	8	Team 2 Paddys and An American	309	MFRELAY	IRL	00:29:18	03:19:31	01:42:00	05:37:02
366	17	9	Team Sos	283	MFRELAY	IRL	00:28:34	03:09:29	01:53:15	05:37:06
398	18	10	Team Team Work	322	MFRELAY	IRL	00:37:26	03:02:46	01:51:13	05:39:59
412	19	11	Team Welfab	287	MFRELAY	IRL	00:24:13	03:14:11	01:57:26	05:41:13
458	22	12	Team Cameron Quills	278	MFRELAY	GBR	00:28:28	03:23:09	01:49:32	05:46:10
475	23	13	Team Jen and Her Friends	289	MFRELAY	IRL	00:29:43	03:24:51	01:47:46	05:47:28
494	25	14	Team the Lillies	308	MFRELAY	IRL	00:33:29	02:57:25	02:12:49	05:49:01