Team Three O' Makos -
Ironman 70.3 Ireland 2023

Quick facts

776/41/12All/Gender/AG

MRELAYAge group

324Bib number

IRLNationality


40:01	3:37:19	1:50:22	6:13:59

Compare Team Three O' Makos with other athletes!

324 Three O' Makos

280 Hardy Buckos ×

228 One Hit Wonder ×

323 Scoire ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	+07:38 (12.) ●	+09:31 (1230.) ●
Transition		00:44:11	00:04:10	-	+00:34 (11.) ●	-03:29 (107.) ●
Bike	48 km	02:28:53	01:44:42	27.51 km/h	+12:19 (12.) ●	+08:42 (1069.) ●
Bike	68 km	03:22:06	00:53:13	22.55 km/h	+08:18 (12.) ●	+06:30 (1109.) ●
Bike	88.7 km	04:11:34	00:49:28	25.11 km/h	+07:47 (12.) ●	+06:49 (1155.) ●
Bike	89.2 km	04:15:26	00:03:52	7.76 km/h	+00:48 (11.) ●	+00:38 (980.) ●
Bike	90 km	04:21:30	00:06:04	7.91 km/h	+00:44 (12.) ●	+00:28 (1042.) ●
Bike	90 km	04:21:30	03:37:19	24.85 km/h	+29:56 (12.) ●	+23:07 (1105.) ●
Transition		04:23:37	00:02:07	-	-00:05 (7.) ●	-03:18 (49.) ●
Run	0.1 km	04:24:32	00:00:55	09:10 min/km	-00:09 (2.) ●	-00:24 (26.) ●
Run	1.9 km	04:32:41	00:08:09	04:31 min/km	-00:25 (7.) ●	-01:54 (131.) ●
Run	4.8 km	04:47:44	00:15:03	05:11 min/km	+00:52 (9.) ●	-01:49 (354.) ●
Run	5.9 km	04:53:33	00:05:49	05:17 min/km	+00:18 (9.) ●	-00:45 (333.) ●
Run	6.5 km	04:56:36	00:03:03	05:05 min/km	+00:16 (9.) ●	-00:21 (406.) ●
Run	7.1 km	04:59:55	00:03:19	05:31 min/km	+00:16 (9.) ●	-00:18 (415.) ●
Run	7.7 km	05:03:14	00:03:19	05:31 min/km	+00:12 (9.) ●	-00:27 (337.) ●
Run	10.7 km	05:18:52	00:15:38	05:12 min/km	+00:42 (9.) ●	-02:26 (301.) ●
Run	12.6 km	05:28:53	00:10:01	05:16 min/km	+00:43 (10.) ●	-01:15 (381.) ●
Run	15.5 km	05:45:06	00:16:13	05:35 min/km	+01:01 (10.) ●	-02:22 (349.) ●
Run	16.6 km	05:51:28	00:06:22	05:47 min/km	+00:25 (10.) ●	-00:47 (390.) ●
Run	17.2 km	05:54:51	00:03:23	05:38 min/km	+00:22 (10.) ●	-00:20 (477.) ●
Run	17.9 km	05:58:19	00:03:28	04:57 min/km	+00:05 (10.) ●	-00:28 (368.) ●
Run	18.4 km	06:01:43	00:03:24	06:48 min/km	+00:03 (10.) ●	-00:41 (267.) ●
Run	21.1 km	06:13:59	00:12:16	04:32 min/km	+00:18 (10.) ●	-02:05 (302.) ●
Run	21.1 km	06:13:59	01:50:22	05:13 min/km	+04:59 (9.) ●	-16:22 (313.) ●
Total	113 km	06:13:59	06:13:59	18.13 km/h	+43:02 (12.) ●	+09:29 (776.) ●

Ovr	Gen	Div	Name	#	AG
246	12	7	Team the Jolly Boys	273	MRELAY	IRL	00:38:06	02:58:48	01:42:18	05:24:22
286	13	8	Team Phil'S Hero'S	307	MRELAY	IRL	00:35:55	03:01:35	01:42:51	05:28:14
480	24	9	Team the Youghal Boys	303	MRELAY	IRL	00:39:32	03:02:21	01:59:38	05:47:57
744	35	10	Team Hardy Buckos	280	MRELAY	IRL	00:34:58	03:14:30	02:13:54	06:11:12
750	36	11	Team One Hit Wonder	228	MRELAY	IRL	00:33:42	03:22:24	02:07:04	06:11:44
776	41	12	Team Three O' Makos	324	MRELAY	IRL	00:40:01	03:37:19	01:50:22	06:13:59
862	45	13	Team Scoire	323	MRELAY	GBR	00:41:06	03:46:35	01:50:54	06:24:09