Team Caracas2cork -
Ironman 70.3 Ireland 2023
Quick facts
192/8/4All/Gender/AG
MFRELAYAge group
331Bib number
IRLNationality
| 21:46 | 2:55:20 | 1:54:18 | 5:16:22 |
Compare Team Caracas2cork with other athletes!
331 Caracas2cork
317 Tripe Trouble ×
320 the Original Splash Flash & Dash ×
296 Lynne/Frank/Laura ×
325 the Dromdihy ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:21:46 | 00:21:46 | 01:08 min/100m | -08:53 (1.) ● | -08:44 (42.) ● |
| Transition | 00:25:00 | 00:03:14 | - | -01:25 (11.) ● | -04:25 (39.) ● | |
| Bike | 48 km | 01:50:03 | 01:25:03 | 33.86 km/h | -12:17 (3.) ● | -10:57 (141.) ● |
| Bike | 68 km | 02:32:30 | 00:42:27 | 28.27 km/h | -05:54 (10.) ● | -04:16 (350.) ● |
| Bike | 88.7 km | 03:11:52 | 00:39:22 | 31.55 km/h | -04:26 (9.) ● | -03:17 (390.) ● |
| Bike | 89.2 km | 03:15:09 | 00:03:17 | 9.14 km/h | -00:08 (19.) ● | +00:03 (779.) ● |
| Bike | 90 km | 03:20:20 | 00:05:11 | 9.26 km/h | -00:21 (11.) ● | -00:25 (336.) ● |
| Bike | 90 km | 03:20:20 | 02:55:20 | 30.8 km/h | -23:06 (7.) ● | -18:52 (270.) ● |
| Transition | 03:22:04 | 00:01:44 | - | -00:27 (5.) ● | -03:41 (16.) ● | |
| Run | 0.1 km | 03:23:08 | 00:01:04 | 10:40 min/km | -00:11 (7.) ● | -00:15 (138.) ● |
| Run | 1.9 km | 03:32:06 | 00:08:58 | 04:58 min/km | -00:49 (10.) ● | -01:05 (322.) ● |
| Run | 4.8 km | 03:47:15 | 00:15:09 | 05:13 min/km | -01:04 (12.) ● | -01:43 (371.) ● |
| Run | 5.9 km | 03:53:00 | 00:05:45 | 05:13 min/km | -00:39 (10.) ● | -00:49 (309.) ● |
| Run | 6.5 km | 03:55:57 | 00:02:57 | 04:55 min/km | -00:20 (9.) ● | -00:27 (327.) ● |
| Run | 7.1 km | 03:59:12 | 00:03:15 | 05:25 min/km | -00:15 (12.) ● | -00:22 (363.) ● |
| Run | 7.7 km | 04:02:37 | 00:03:25 | 05:41 min/km | -00:14 (13.) ● | -00:21 (408.) ● |
| Run | 10.7 km | 04:19:01 | 00:16:24 | 05:28 min/km | -00:57 (15.) ● | -01:40 (411.) ● |
| Run | 12.6 km | 04:29:12 | 00:10:11 | 05:21 min/km | -00:44 (16.) ● | -01:05 (438.) ● |
| Run | 15.5 km | 04:45:56 | 00:16:44 | 05:46 min/km | -01:31 (13.) ● | -01:51 (421.) ● |
| Run | 16.6 km | 04:52:27 | 00:06:31 | 05:55 min/km | -00:32 (15.) ● | -00:38 (450.) ● |
| Run | 17.2 km | 04:55:40 | 00:03:13 | 05:21 min/km | -00:24 (13.) ● | -00:30 (361.) ● |
| Run | 17.9 km | 04:59:12 | 00:03:32 | 05:02 min/km | -00:23 (14.) ● | -00:24 (416.) ● |
| Run | 18.4 km | 05:02:57 | 00:03:45 | 07:30 min/km | -00:19 (17.) ● | -00:20 (503.) ● |
| Run | 21.1 km | 05:16:22 | 00:13:25 | 04:58 min/km | -02:01 (16.) ● | -00:56 (525.) ● |
| Run | 21.1 km | 05:16:22 | 01:54:18 | 05:25 min/km | -10:23 (13.) ● | -12:26 (385.) ● |
| Total | 113 km | 05:16:22 | 05:16:22 | 21.43 km/h | -44:14 (4.) ● | -48:08 (192.) ● |
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