Team Got Runs -
Ironman 70.3 Ireland 2023
Quick facts
100/4/4All/Gender/AG
MRELAYAge group
333Bib number
IRLNationality
26:03 | 2:58:55 | 1:30:31 | 5:00:21 |
Compare Team Got Runs with other athletes!
333 Got Runs
294 Runs In the Family ×
279 Go Hard Or Go Home ×
291 Master Masons ×
330 Do Or Do Not There Is No Tri ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:03 | 00:26:03 | 01:22 min/100m | -06:20 (4.) ● | -04:27 (261.) ● |
Transition | 00:29:24 | 00:03:21 | - | -00:15 (7.) ● | -04:18 (48.) ● | |
Bike | 48 km | 01:58:44 | 01:29:20 | 32.24 km/h | -03:03 (6.) ● | -06:40 (345.) ● |
Bike | 68 km | 02:41:55 | 00:43:11 | 27.79 km/h | -01:44 (6.) ● | -03:32 (414.) ● |
Bike | 88.7 km | 03:21:09 | 00:39:14 | 31.66 km/h | -02:27 (6.) ● | -03:25 (377.) ● |
Bike | 89.2 km | 03:23:37 | 00:02:28 | 12.16 km/h | -00:36 (5.) ● | -00:46 (332.) ● |
Bike | 90 km | 03:28:19 | 00:04:42 | 10.21 km/h | -00:38 (2.) ● | -00:54 (74.) ● |
Bike | 90 km | 03:28:19 | 02:58:55 | 30.18 km/h | -08:28 (6.) ● | -15:17 (342.) ● |
Transition | 03:29:50 | 00:01:31 | - | -00:41 (5.) ● | -03:54 (5.) ● | |
Run | 0.1 km | 03:30:48 | 00:00:58 | 09:40 min/km | -00:06 (5.) ● | -00:21 (50.) ● |
Run | 1.9 km | 03:38:36 | 00:07:48 | 04:20 min/km | -00:46 (4.) ● | -02:15 (88.) ● |
Run | 4.8 km | 03:51:26 | 00:12:50 | 04:25 min/km | -01:21 (4.) ● | -04:02 (92.) ● |
Run | 5.9 km | 03:56:19 | 00:04:53 | 04:26 min/km | -00:38 (2.) ● | -01:41 (68.) ● |
Run | 6.5 km | 03:58:44 | 00:02:25 | 04:01 min/km | -00:22 (2.) ● | -00:59 (58.) ● |
Run | 7.1 km | 04:01:25 | 00:02:41 | 04:28 min/km | -00:22 (3.) ● | -00:56 (74.) ● |
Run | 7.7 km | 04:04:10 | 00:02:45 | 04:34 min/km | -00:22 (4.) ● | -01:01 (61.) ● |
Run | 10.7 km | 04:17:01 | 00:12:51 | 04:17 min/km | -02:05 (2.) ● | -05:13 (45.) ● |
Run | 12.6 km | 04:24:53 | 00:07:52 | 04:08 min/km | -01:26 (2.) ● | -03:24 (43.) ● |
Run | 15.5 km | 04:37:40 | 00:12:47 | 04:24 min/km | -02:25 (2.) ● | -05:48 (43.) ● |
Run | 16.6 km | 04:42:39 | 00:04:59 | 04:31 min/km | -00:58 (2.) ● | -02:10 (44.) ● |
Run | 17.2 km | 04:45:06 | 00:02:27 | 04:05 min/km | -00:34 (2.) ● | -01:16 (32.) ● |
Run | 17.9 km | 04:47:47 | 00:02:41 | 03:50 min/km | -00:42 (2.) ● | -01:15 (38.) ● |
Run | 18.4 km | 04:50:34 | 00:02:47 | 05:34 min/km | -00:34 (2.) ● | -01:18 (36.) ● |
Run | 21.1 km | 05:00:21 | 00:09:47 | 03:37 min/km | -02:11 (2.) ● | -04:34 (30.) ● |
Run | 21.1 km | 05:00:21 | 01:30:31 | 04:17 min/km | -14:52 (2.) ● | -36:13 (52.) ● |
Total | 113 km | 05:00:21 | 05:00:21 | 22.57 km/h | -30:36 (4.) ● | -01:04:09 (100.) ● |