Jamie McConnell -
Ironman 70.3 Ireland 2023

Quick facts

680/565/91All/Gender/AG

M30-34Age group

363Bib number

IRLNationality


34:11	3:05:16	2:15:05	6:05:40

Compare Jamie McConnell with other athletes!

363 McConnell

1084 White ×

1717 Ronayne ×

414 Okeeffe ×

1250 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	+05:21 (116.) ●	+04:02 (777.) ●	+03:41 (1016.) ●
Transition		00:41:23	00:07:12	-	-00:10 (72.) ●	-00:36 (456.) ●	-00:27 (633.) ●
Bike	48 km	02:13:04	01:31:41	31.41 km/h	-01:25 (60.) ●	-02:11 (413.) ●	-04:19 (467.) ●
Bike	68 km	02:57:40	00:44:36	26.91 km/h	-01:09 (72.) ●	-00:52 (466.) ●	-02:07 (533.) ●
Bike	88.7 km	03:37:48	00:40:08	30.95 km/h	-01:04 (60.) ●	-01:25 (412.) ●	-02:31 (464.) ●
Bike	89.2 km	03:41:25	00:03:37	8.29 km/h	+00:47 (111.) ●	+00:38 (742.) ●	+00:23 (903.) ●
Bike	90 km	03:46:39	00:05:14	9.17 km/h	-00:16 (48.) ●	-00:17 (327.) ●	-00:22 (376.) ●
Bike	90 km	03:46:39	03:05:16	29.15 km/h	-03:07 (63.) ●	-04:07 (436.) ●	-08:56 (495.) ●
Transition		03:50:35	00:03:56	-	-00:56 (46.) ●	-01:28 (267.) ●	-01:29 (374.) ●
Run	0.1 km	03:52:01	00:01:26	14:20 min/km	+00:13 (116.) ●	+00:08 (751.) ●	+00:07 (978.) ●
Run	1.9 km	04:03:22	00:11:21	06:18 min/km	+01:49 (123.) ●	+01:28 (814.) ●	+01:18 (1067.) ●
Run	4.8 km	04:21:22	00:18:00	06:12 min/km	+02:09 (113.) ●	+01:25 (705.) ●	+01:08 (909.) ●
Run	5.9 km	04:28:24	00:07:02	06:23 min/km	+00:54 (115.) ●	+00:35 (718.) ●	+00:28 (922.) ●
Run	6.5 km	04:32:00	00:03:36	06:00 min/km	+00:28 (114.) ●	+00:15 (693.) ●	+00:12 (895.) ●
Run	7.1 km	04:35:56	00:03:56	06:33 min/km	+00:32 (118.) ●	+00:22 (730.) ●	+00:19 (947.) ●
Run	7.7 km	04:39:50	00:03:54	06:29 min/km	+00:23 (111.) ●	+00:12 (666.) ●	+00:08 (846.) ●
Run	10.7 km	04:59:04	00:19:14	06:24 min/km	+02:27 (114.) ●	+01:27 (685.) ●	+01:10 (881.) ●
Run	12.6 km	05:11:09	00:12:05	06:21 min/km	+01:38 (112.) ●	+01:00 (676.) ●	+00:49 (882.) ●
Run	15.5 km	05:30:15	00:19:06	06:35 min/km	+01:48 (103.) ●	+00:48 (604.) ●	+00:31 (771.) ●
Run	16.6 km	05:37:46	00:07:31	06:49 min/km	+00:52 (108.) ●	+00:28 (649.) ●	+00:22 (845.) ●
Run	17.2 km	05:41:33	00:03:47	06:18 min/km	+00:21 (103.) ●	+00:08 (588.) ●	+00:04 (759.) ●
Run	17.9 km	05:45:43	00:04:10	05:57 min/km	+00:31 (108.) ●	+00:18 (670.) ●	+00:14 (878.) ●
Run	18.4 km	05:50:01	00:04:18	08:36 min/km	+00:29 (104.) ●	+00:17 (652.) ●	+00:13 (849.) ●
Run	21.1 km	06:05:40	00:15:39	05:47 min/km	+02:17 (106.) ●	+01:30 (701.) ●	+01:18 (925.) ●
Run	21.1 km	06:05:40	02:15:05	06:24 min/km	+16:51 (113.) ●	+10:21 (686.) ●	+08:21 (884.) ●
Total	113 km	06:05:40	06:05:40	18.54 km/h	+17:59 (91.) ●	+08:12 (565.) ●	+01:10 (680.) ●

Ovr	Gen	Div	Name	#	AG
599	506	86	Ciarán Ward	1730	M30-34	IRL	00:29:49	03:07:24	02:07:13	05:58:34
629	527	87	Micheal Dillon	1507	M30-34	IRL	00:25:19	03:12:27	02:12:22	06:01:25
659	548	88	Carl Meehan	1400	M30-34	IRL	00:27:25	03:21:43	02:02:34	06:03:34
661	550	89	Brian White	1084	M30-34	IRL	00:35:51	03:12:32	01:56:11	06:03:41
675	561	90	Sean Ronayne	1717	M30-34	IRL	00:30:51	03:18:35	02:01:42	06:04:59
680	565	91	Jamie McConnell	363	M30-34	IRL	00:34:11	03:05:16	02:15:05	06:05:40
686	571	92	Shane Okeeffe	414	M30-34	IRL	00:35:23	03:25:18	01:51:52	06:06:08
709	586	93	David Collins	1250	M30-34	IRL	00:27:49	03:20:00	02:05:10	06:07:42
710	587	94	Colin Locke	874	M30-34	USA	00:28:59	03:27:31	01:59:46	06:07:44
728	600	95	Patrick McHugh	1648	M30-34	AUS	00:26:42	03:06:50	02:19:59	06:08:51