Sam Quilleash -
Ironman 70.3 Ireland 2023

Quick facts

314/273/51All/Gender/AG

M30-34Age group

367Bib number

IMNNationality


29:24	3:00:55	1:49:15	5:31:20

Compare Sam Quilleash with other athletes!

367 Quilleash

393 Masche ×

644 Hamilton ×

1582 Carr ×

1462 Heffernan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:24	00:29:24	01:32 min/100m	+00:34 (81.) ●	-00:45 (449.) ●	-01:06 (568.) ●
Transition		00:36:21	00:06:57	-	-00:25 (62.) ●	-00:51 (404.) ●	-00:42 (568.) ●
Bike	48 km	02:07:49	01:31:28	31.49 km/h	-01:38 (57.) ●	-02:24 (402.) ●	-04:32 (454.) ●
Bike	68 km	02:51:02	00:43:13	27.77 km/h	-02:32 (56.) ●	-02:15 (371.) ●	-03:30 (418.) ●
Bike	88.7 km	03:30:14	00:39:12	31.68 km/h	-02:00 (51.) ●	-02:21 (334.) ●	-03:27 (374.) ●
Bike	89.2 km	03:32:14	00:02:00	15 km/h	-00:50 (13.) ●	-00:59 (57.) ●	-01:14 (60.) ●
Bike	90 km	03:37:16	00:05:02	9.54 km/h	-00:28 (27.) ●	-00:29 (195.) ●	-00:34 (218.) ●
Bike	90 km	03:37:16	03:00:55	29.85 km/h	-07:28 (52.) ●	-08:28 (351.) ●	-13:17 (392.) ●
Transition		03:42:05	00:04:49	-	-00:03 (77.) ●	-00:35 (447.) ●	-00:36 (596.) ●
Run	0.1 km	03:43:18	00:01:13	12:10 min/km	±00:00 (70.) ●	-00:05 (369.) ●	-00:06 (452.) ●
Run	1.9 km	03:52:03	00:08:45	04:51 min/km	-00:47 (37.) ●	-01:08 (207.) ●	-01:18 (245.) ●
Run	4.8 km	04:08:55	00:16:52	05:48 min/km	+01:01 (100.) ●	+00:17 (576.) ●	±00:00 (717.) ●
Run	5.9 km	04:14:21	00:05:26	04:56 min/km	-00:42 (30.) ●	-01:01 (153.) ●	-01:08 (179.) ●
Run	6.5 km	04:17:13	00:02:52	04:46 min/km	-00:16 (38.) ●	-00:29 (211.) ●	-00:32 (255.) ●
Run	7.1 km	04:20:18	00:03:05	05:08 min/km	-00:19 (36.) ●	-00:29 (196.) ●	-00:32 (234.) ●
Run	7.7 km	04:23:22	00:03:04	05:06 min/km	-00:27 (29.) ●	-00:38 (144.) ●	-00:42 (168.) ●
Run	10.7 km	04:38:50	00:15:28	05:09 min/km	-01:19 (45.) ●	-02:19 (237.) ●	-02:36 (282.) ●
Run	12.6 km	04:48:01	00:09:11	04:49 min/km	-01:16 (36.) ●	-01:54 (176.) ●	-02:05 (206.) ●
Run	15.5 km	05:03:24	00:15:23	05:18 min/km	-01:55 (37.) ●	-02:55 (198.) ●	-03:12 (239.) ●
Run	16.6 km	05:09:13	00:05:49	05:17 min/km	-00:50 (35.) ●	-01:14 (170.) ●	-01:20 (201.) ●
Run	17.2 km	05:12:26	00:03:13	05:21 min/km	-00:13 (58.) ●	-00:26 (295.) ●	-00:30 (363.) ●
Run	17.9 km	05:15:43	00:03:17	04:41 min/km	-00:22 (39.) ●	-00:35 (203.) ●	-00:39 (249.) ●
Run	18.4 km	05:19:01	00:03:18	06:36 min/km	-00:31 (35.) ●	-00:43 (182.) ●	-00:47 (215.) ●
Run	21.1 km	05:31:20	00:12:19	04:33 min/km	-01:03 (49.) ●	-01:50 (250.) ●	-02:02 (308.) ●
Run	21.1 km	05:31:20	01:49:15	05:10 min/km	-08:59 (46.) ●	-15:29 (240.) ●	-17:29 (290.) ●
Total	113 km	05:31:20	05:31:20	20.46 km/h	-16:21 (51.) ●	-26:08 (273.) ●	-33:10 (314.) ●

Ovr	Gen	Div	Name	#	AG
276	244	46	David Lucas	839	M30-34	IRL	00:27:23	02:51:52	01:58:21	05:27:23
278	246	47	Colm Doolan	1438	M30-34	IRL	00:29:19	03:00:23	01:45:33	05:27:34
298	259	48	Vitor Janini Teixeira	674	M30-34	BRA	00:31:51	03:01:53	01:44:22	05:29:15
301	262	49	Marvin Masche	393	M30-34	DEU	00:28:20	02:45:59	02:02:23	05:29:30
305	266	50	Laurie Hamilton	644	M30-34	IRL	00:31:01	02:55:49	01:53:09	05:29:58
314	273	51	Sam Quilleash	367	M30-34	IMN	00:29:24	03:00:55	01:49:15	05:31:20
322	280	52	Conor Carr	1582	M30-34	IRL	00:26:16	03:08:32	01:49:56	05:32:38
328	286	53	Conor Heffernan	1462	M30-34	IRL	00:34:08	02:54:20	01:51:28	05:33:02
333	290	54	Patrick Kehoe	1331	M30-34	IRL	00:29:27	02:49:59	02:03:16	05:33:37
340	296	55	Evin Keane	1644	M30-34	IRL	00:25:30	02:55:18	02:02:41	05:34:28