Elizabeth Shouldice -
Ironman 70.3 Ireland 2023

Quick facts

358/32/3All/Gender/AG

F45-49Age group

373Bib number

IRLNationality


24:33	3:05:58	1:57:42	5:36:08

Compare Elizabeth Shouldice with other athletes!

373 Shouldice

348 Mc Cormack ×

1292 Doran ×

688 Horgan Casey ×

123 Morales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:33	00:24:33	01:17 min/100m	-07:47 (3.) ●	-06:58 (31.) ●	-05:57 (152.) ●
Transition		00:29:30	00:04:57	-	-03:01 (1.) ●	-02:52 (29.) ●	-02:42 (200.) ●
Bike	48 km	02:02:25	01:32:55	31 km/h	-10:01 (7.) ●	-10:01 (43.) ●	-03:05 (528.) ●
Bike	68 km	02:46:38	00:44:13	27.14 km/h	-06:16 (5.) ●	-06:23 (44.) ●	-02:30 (505.) ●
Bike	88.7 km	03:26:54	00:40:16	30.84 km/h	-05:59 (3.) ●	-05:49 (35.) ●	-02:23 (475.) ●
Bike	89.2 km	03:29:45	00:02:51	10.53 km/h	-01:23 (7.) ●	-01:07 (63.) ●	-00:23 (617.) ●
Bike	90 km	03:35:28	00:05:43	8.4 km/h	-00:09 (17.) ●	-00:10 (100.) ●	+00:07 (772.) ●
Bike	90 km	03:35:28	03:05:58	29.04 km/h	-23:48 (3.) ●	-23:30 (39.) ●	-08:14 (512.) ●
Transition		03:38:26	00:02:58	-	-03:07 (2.) ●	-03:07 (21.) ●	-02:27 (174.) ●
Run	0.1 km	03:39:39	00:01:13	12:10 min/km	-00:15 (5.) ●	-00:11 (55.) ●	-00:06 (453.) ●
Run	1.9 km	03:48:54	00:09:15	05:08 min/km	-01:43 (7.) ●	-01:29 (47.) ●	-00:48 (412.) ●
Run	4.8 km	04:04:03	00:15:09	05:13 min/km	-03:09 (8.) ●	-02:51 (43.) ●	-01:43 (372.) ●
Run	5.9 km	04:10:04	00:06:01	05:28 min/km	-01:01 (10.) ●	-00:58 (52.) ●	-00:33 (417.) ●
Run	6.5 km	04:13:08	00:03:04	05:06 min/km	-00:40 (11.) ●	-00:34 (51.) ●	-00:20 (418.) ●
Run	7.1 km	04:16:27	00:03:19	05:31 min/km	-00:34 (10.) ●	-00:31 (54.) ●	-00:18 (416.) ●
Run	7.7 km	04:20:01	00:03:34	05:56 min/km	-00:34 (10.) ●	-00:27 (62.) ●	-00:12 (559.) ●
Run	10.7 km	04:36:55	00:16:54	05:38 min/km	-02:47 (10.) ●	-02:24 (57.) ●	-01:10 (509.) ●
Run	12.6 km	04:47:22	00:10:27	05:29 min/km	-01:46 (10.) ●	-01:30 (63.) ●	-00:49 (511.) ●
Run	15.5 km	05:05:04	00:17:42	06:06 min/km	-02:16 (12.) ●	-02:01 (81.) ●	-00:53 (573.) ●
Run	16.6 km	05:11:49	00:06:45	06:08 min/km	-00:56 (13.) ●	-00:47 (79.) ●	-00:24 (564.) ●
Run	17.2 km	05:15:23	00:03:34	05:56 min/km	-00:30 (14.) ●	-00:24 (98.) ●	-00:09 (614.) ●
Run	17.9 km	05:19:04	00:03:41	05:15 min/km	-00:26 (13.) ●	-00:26 (83.) ●	-00:15 (557.) ●
Run	18.4 km	05:22:54	00:03:50	07:40 min/km	-00:31 (12.) ●	-00:29 (79.) ●	-00:15 (561.) ●
Run	21.1 km	05:36:08	00:13:14	04:54 min/km	-01:58 (9.) ●	-01:45 (68.) ●	-01:07 (482.) ●
Run	21.1 km	05:36:08	01:57:42	05:34 min/km	-19:06 (10.) ●	-16:47 (57.) ●	-09:02 (479.) ●
Total	113 km	05:36:08	05:36:08	20.17 km/h	-56:49 (3.) ●	-53:14 (32.) ●	-28:22 (358.) ●

Ovr	Gen	Div	Name	#	AG
316	27	1	Paula Mc Cormack	348	F45-49	NZL	00:26:15	03:03:07	01:52:33	05:31:44
345	31	2	Roisin Doran	1292	F45-49	IRL	00:30:12	03:09:04	01:46:16	05:34:51
358	32	3	Elizabeth Shouldice	373	F45-49	IRL	00:24:33	03:05:58	01:57:42	05:36:08
395	35	4	Kathy Jean Horgan Casey	688	F45-49	IRL	00:30:20	03:15:04	01:39:06	05:39:40
405	37	5	Alejandra Morales	123	F45-49	MEX	00:29:59	03:16:47	01:43:00	05:40:48
415	38	6	Eimear Laffan	1517	F45-49	IRL	00:31:25	03:04:57	01:56:10	05:41:31
511	50	7	Kerrie Hamilton	1252	F45-49	IRL	00:33:49	03:06:02	01:58:28	05:51:12
519	52	8	Ann Marie Holland	193	F45-49	IRL	00:38:08	03:12:46	01:49:31	05:51:36
529	53	9	Rachel Coffey	1100	F45-49	IRL	00:26:29	03:17:16	01:50:00	05:52:31
564	58	10	Geraldine Phillips	529	F45-49	IRL	00:29:31	03:07:55	02:06:58	05:55:10