Nicki Griffiths -
Ironman 70.3 Ireland 2023

Quick facts

762/99/15All/Gender/AG

F35-39Age group

375Bib number

USANationality


35:39	3:18:48	2:05:18	6:12:46

Compare Nicki Griffiths with other athletes!

375 Griffiths

1421 Styles ×

153 Ryan Ahern ×

1637 Neville ×

372 van Dyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	+02:40 (36.) ●	+04:08 (217.) ●	+05:09 (1089.) ●
Transition		00:42:36	00:06:57	-	-01:32 (17.) ●	-00:52 (112.) ●	-00:42 (569.) ●
Bike	48 km	02:19:45	01:37:09	29.64 km/h	-07:51 (8.) ●	-05:47 (78.) ●	+01:09 (740.) ●
Bike	68 km	03:07:49	00:48:04	24.97 km/h	-03:14 (16.) ●	-02:32 (107.) ●	+01:21 (831.) ●
Bike	88.7 km	03:52:51	00:45:02	27.58 km/h	-01:51 (21.) ●	-01:03 (123.) ●	+02:23 (900.) ●
Bike	89.2 km	03:55:37	00:02:46	10.84 km/h	-01:05 (14.) ●	-01:12 (53.) ●	-00:28 (559.) ●
Bike	90 km	04:01:24	00:05:47	8.3 km/h	-00:13 (22.) ●	-00:06 (118.) ●	+00:11 (827.) ●
Bike	90 km	04:01:24	03:18:48	27.16 km/h	-14:14 (12.) ●	-10:40 (93.) ●	+04:36 (794.) ●
Transition		04:07:28	00:06:04	-	-00:50 (22.) ●	-00:01 (161.) ●	+00:39 (882.) ●
Run	0.1 km	04:08:50	00:01:22	13:40 min/km	-00:01 (24.) ●	-00:02 (141.) ●	+00:03 (844.) ●
Run	1.9 km	04:19:20	00:10:30	05:50 min/km	-00:20 (24.) ●	-00:14 (130.) ●	+00:27 (856.) ●
Run	4.8 km	04:35:49	00:16:29	05:41 min/km	-01:30 (17.) ●	-01:31 (87.) ●	-00:23 (639.) ●
Run	5.9 km	04:42:12	00:06:23	05:48 min/km	-00:31 (17.) ●	-00:36 (84.) ●	-00:11 (627.) ●
Run	6.5 km	04:45:29	00:03:17	05:28 min/km	-00:15 (20.) ●	-00:21 (94.) ●	-00:07 (643.) ●
Run	7.1 km	04:49:01	00:03:32	05:53 min/km	-00:16 (18.) ●	-00:18 (91.) ●	-00:05 (633.) ●
Run	7.7 km	04:52:48	00:03:47	06:18 min/km	-00:13 (22.) ●	-00:14 (117.) ●	+00:01 (759.) ●
Run	10.7 km	05:11:23	00:18:35	06:11 min/km	-00:29 (22.) ●	-00:43 (126.) ●	+00:31 (784.) ●
Run	12.6 km	05:22:50	00:11:27	06:01 min/km	-00:16 (22.) ●	-00:30 (123.) ●	+00:11 (753.) ●
Run	15.5 km	05:41:29	00:18:39	06:25 min/km	-00:34 (20.) ●	-01:04 (111.) ●	+00:04 (705.) ●
Run	16.6 km	05:48:08	00:06:39	06:02 min/km	-00:43 (17.) ●	-00:53 (69.) ●	-00:30 (511.) ●
Run	17.2 km	05:51:28	00:03:20	05:33 min/km	-00:29 (14.) ●	-00:38 (57.) ●	-00:23 (439.) ●
Run	17.9 km	05:54:54	00:03:26	04:54 min/km	-00:36 (10.) ●	-00:41 (46.) ●	-00:30 (345.) ●
Run	18.4 km	05:58:49	00:03:55	07:50 min/km	-00:18 (20.) ●	-00:24 (94.) ●	-00:10 (617.) ●
Run	21.1 km	06:12:46	00:13:57	05:09 min/km	-00:41 (22.) ●	-01:02 (99.) ●	-00:24 (618.) ●
Run	21.1 km	06:12:46	02:05:18	05:56 min/km	-07:12 (18.) ●	-09:11 (91.) ●	-01:26 (662.) ●
Total	113 km	06:12:46	06:12:46	18.19 km/h	-21:08 (15.) ●	-16:36 (99.) ●	+08:16 (762.) ●

Ovr	Gen	Div	Name	#	AG
623	69	10	Anastasia Rizik	1298	F35-39	USA	00:27:59	03:19:32	01:56:09	06:00:22
631	72	11	Debbie Sudding	1512	F35-39	IRL	00:26:44	03:20:32	02:05:26	06:01:27
649	76	12	Tatiana Frolova	1261	F35-39	IRL	00:32:05	03:16:16	01:57:20	06:02:45
673	81	13	Laoighse Styles	1421	F35-39	IRL	00:31:44	03:17:59	02:00:20	06:04:55
706	89	14	Gemma Ryan Ahern	153	F35-39	IRL	00:33:54	03:23:07	02:00:02	06:07:37
762	99	15	Nicki Griffiths	375	F35-39	USA	00:35:39	03:18:48	02:05:18	06:12:46
770	101	16	Eva Neville	1637	F35-39	IRL	00:39:02	03:32:27	01:47:33	06:13:45
785	105	17	Eulogy van Dyk	372	F35-39	ZAF	00:36:09	03:30:45	01:58:12	06:15:03
822	119	18	Adeli Janse van Rensburg	786	F35-39	ZAF	00:32:10	03:15:09	02:14:45	06:19:12
836	123	19	Alice Clarke	1484	F35-39	AUS	00:25:19	03:30:31	02:13:44	06:20:54