Bernadette Ryan Rowe -
Ironman 70.3 Ireland 2023

Quick facts

698/85/9All/Gender/AG

F40-44Age group

381Bib number

IRLNationality


27:47	3:28:59	1:59:44	6:07:17

Compare Bernadette Ryan Rowe with other athletes!

381 Ryan Rowe

631 Kavanagh ×

682 Whelan ×

1640 Mockler ×

1205 Costello Aherne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:47	00:27:47	01:27 min/100m	-04:53 (5.) ●	-03:44 (63.) ●	-02:43 (410.) ●
Transition		00:33:35	00:05:48	-	-02:37 (7.) ●	-02:01 (55.) ●	-01:51 (339.) ●
Bike	48 km	02:17:43	01:44:08	27.66 km/h	-02:18 (21.) ●	+01:12 (156.) ●	+08:08 (1053.) ●
Bike	68 km	03:07:20	00:49:37	24.19 km/h	-03:35 (17.) ●	-00:59 (132.) ●	+02:54 (939.) ●
Bike	88.7 km	03:51:58	00:44:38	27.83 km/h	-03:43 (16.) ●	-01:27 (113.) ●	+01:59 (867.) ●
Bike	89.2 km	03:56:38	00:04:40	6.43 km/h	+00:16 (32.) ●	+00:42 (208.) ●	+01:26 (1163.) ●
Bike	90 km	04:02:34	00:05:56	8.09 km/h	-00:07 (25.) ●	+00:03 (159.) ●	+00:20 (955.) ●
Bike	90 km	04:02:34	03:28:59	25.84 km/h	-09:27 (20.) ●	-00:29 (141.) ●	+14:47 (998.) ●
Transition		04:07:33	00:04:59	-	-01:47 (15.) ●	-01:06 (103.) ●	-00:26 (638.) ●
Run	0.1 km	04:08:51	00:01:18	13:00 min/km	-00:08 (14.) ●	-00:06 (88.) ●	-00:01 (668.) ●
Run	1.9 km	04:19:06	00:10:15	05:41 min/km	-00:58 (13.) ●	-00:29 (112.) ●	+00:12 (778.) ●
Run	4.8 km	04:36:18	00:17:12	05:55 min/km	-01:57 (12.) ●	-00:48 (113.) ●	+00:20 (773.) ●
Run	5.9 km	04:42:36	00:06:18	05:43 min/km	-01:07 (8.) ●	-00:41 (75.) ●	-00:16 (575.) ●
Run	6.5 km	04:45:47	00:03:11	05:18 min/km	-00:38 (10.) ●	-00:27 (74.) ●	-00:13 (545.) ●
Run	7.1 km	04:49:13	00:03:26	05:43 min/km	-00:38 (10.) ●	-00:24 (73.) ●	-00:11 (534.) ●
Run	7.7 km	04:52:45	00:03:32	05:53 min/km	-00:44 (7.) ●	-00:29 (55.) ●	-00:14 (525.) ●
Run	10.7 km	05:09:50	00:17:05	05:41 min/km	-03:17 (7.) ●	-02:13 (65.) ●	-00:59 (541.) ●
Run	12.6 km	05:20:26	00:10:36	05:34 min/km	-02:12 (6.) ●	-01:21 (72.) ●	-00:40 (546.) ●
Run	15.5 km	05:37:20	00:16:54	05:49 min/km	-04:04 (5.) ●	-02:49 (48.) ●	-01:41 (449.) ●
Run	16.6 km	05:43:51	00:06:31	05:55 min/km	-01:26 (6.) ●	-01:01 (56.) ●	-00:38 (451.) ●
Run	17.2 km	05:47:08	00:03:17	05:28 min/km	-00:52 (6.) ●	-00:41 (52.) ●	-00:26 (402.) ●
Run	17.9 km	05:50:40	00:03:32	05:02 min/km	-00:48 (5.) ●	-00:35 (57.) ●	-00:24 (418.) ●
Run	18.4 km	05:54:17	00:03:37	07:14 min/km	-00:58 (4.) ●	-00:42 (52.) ●	-00:28 (410.) ●
Run	21.1 km	06:07:17	00:13:00	04:48 min/km	-02:50 (6.) ●	-01:59 (59.) ●	-01:21 (440.) ●
Run	21.1 km	06:07:17	01:59:44	05:40 min/km	-22:37 (8.) ●	-14:45 (68.) ●	-07:00 (534.) ●
Total	113 km	06:07:17	06:07:17	18.46 km/h	-41:21 (9.) ●	-22:05 (85.) ●	+02:47 (698.) ●

Ovr	Gen	Div	Name	#	AG
98	7	1	Kim Hickey	1455	F40-44	IRL	00:22:13	02:54:16	01:36:59	05:00:14
193	14	2	Nicola Kehoe	1460	F40-44	IRL	00:23:34	02:54:47	01:52:16	05:16:36
250	19	3	Aine O Connor	684	F40-44	IRL	00:24:01	03:03:32	01:48:30	05:24:55
381	33	4	Carrie Denham	969	F40-44	IRL	00:33:05	03:01:39	01:55:38	05:38:33
471	46	5	Aoife Murphy	355	F40-44	IRL	00:29:06	03:13:07	01:53:57	05:47:15
570	60	6	Joanne Bradbury	495	F40-44	IRL	00:24:13	03:17:55	02:05:18	05:55:46
643	75	7	Lorna Kavanagh	631	F40-44	IRL	00:28:10	03:13:21	02:05:54	06:02:04
657	78	8	Ava Whelan	682	F40-44	IRL	00:33:32	03:09:23	02:08:27	06:03:31
698	85	9	Bernadette Ryan Rowe	381	F40-44	IRL	00:27:47	03:28:59	01:59:44	06:07:17
705	88	10	Claire Mockler	1640	F40-44	IRL	00:37:52	03:21:03	01:57:30	06:07:36