Shahnaz Hassan -
Ironman 70.3 Ireland 2023

Quick facts

892/141/27All/Gender/AG

F35-39Age group

412Bib number

GBRNationality


31:42	3:38:33	1:56:48	6:26:50

Compare Shahnaz Hassan with other athletes!

412 Hassan

713 Osborne ×

419 Francis ×

1444 Twomey ×

534 Fitz-Poole ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:42	00:31:42	01:40 min/100m	-01:17 (21.) ●	+00:11 (144.) ●	+01:12 (795.) ●
Transition		00:41:54	00:10:12	-	+01:43 (40.) ●	+02:23 (244.) ●	+02:33 (1102.) ●
Bike	48 km	02:31:05	01:49:11	26.38 km/h	+04:11 (35.) ●	+06:15 (207.) ●	+13:11 (1169.) ●
Bike	68 km	03:22:58	00:51:53	23.13 km/h	+00:35 (29.) ●	+01:17 (170.) ●	+05:10 (1064.) ●
Bike	88.7 km	04:10:04	00:47:06	26.37 km/h	+00:13 (32.) ●	+01:01 (179.) ●	+04:27 (1054.) ●
Bike	89.2 km	04:14:42	00:04:38	6.47 km/h	+00:47 (39.) ●	+00:40 (206.) ●	+01:24 (1158.) ●
Bike	90 km	04:20:27	00:05:45	8.35 km/h	-00:15 (20.) ●	-00:08 (110.) ●	+00:09 (799.) ●
Bike	90 km	04:20:27	03:38:33	24.71 km/h	+05:31 (36.) ●	+09:05 (192.) ●	+24:21 (1116.) ●
Transition		04:30:02	00:09:35	-	+02:41 (44.) ●	+03:30 (255.) ●	+04:10 (1210.) ●
Run	0.1 km	04:31:26	00:01:24	14:00 min/km	+00:01 (29.) ●	±00:00 (158.) ●	+00:05 (913.) ●
Run	1.9 km	04:41:33	00:10:07	05:37 min/km	-00:43 (19.) ●	-00:37 (101.) ●	+00:04 (728.) ●
Run	4.8 km	04:58:24	00:16:51	05:48 min/km	-01:08 (20.) ●	-01:09 (98.) ●	-00:01 (713.) ●
Run	5.9 km	05:04:18	00:05:54	05:21 min/km	-01:00 (7.) ●	-01:05 (41.) ●	-00:40 (362.) ●
Run	6.5 km	05:07:30	00:03:12	05:20 min/km	-00:20 (15.) ●	-00:26 (76.) ●	-00:12 (572.) ●
Run	7.1 km	05:10:47	00:03:17	05:28 min/km	-00:31 (9.) ●	-00:33 (48.) ●	-00:20 (386.) ●
Run	7.7 km	05:14:27	00:03:40	06:06 min/km	-00:20 (18.) ●	-00:21 (90.) ●	-00:06 (658.) ●
Run	10.7 km	05:31:32	00:17:05	05:41 min/km	-01:59 (14.) ●	-02:13 (66.) ●	-00:59 (542.) ●
Run	12.6 km	05:41:34	00:10:02	05:16 min/km	-01:41 (8.) ●	-01:55 (45.) ●	-01:14 (388.) ●
Run	15.5 km	05:58:03	00:16:29	05:41 min/km	-02:44 (10.) ●	-03:14 (42.) ●	-02:06 (387.) ●
Run	16.6 km	06:04:05	00:06:02	05:29 min/km	-01:20 (4.) ●	-01:30 (29.) ●	-01:07 (266.) ●
Run	17.2 km	06:07:12	00:03:07	05:11 min/km	-00:42 (8.) ●	-00:51 (37.) ●	-00:36 (292.) ●
Run	17.9 km	06:10:34	00:03:22	04:48 min/km	-00:40 (8.) ●	-00:45 (39.) ●	-00:34 (302.) ●
Run	18.4 km	06:14:11	00:03:37	07:14 min/km	-00:36 (13.) ●	-00:42 (53.) ●	-00:28 (411.) ●
Run	21.1 km	06:26:50	00:12:39	04:41 min/km	-01:59 (12.) ●	-02:20 (50.) ●	-01:42 (380.) ●
Run	21.1 km	06:26:50	01:56:48	05:32 min/km	-15:42 (11.) ●	-17:41 (52.) ●	-09:56 (448.) ●
Total	113 km	06:26:50	06:26:50	17.53 km/h	-07:04 (27.) ●	-02:32 (141.) ●	+22:20 (892.) ●

Ovr	Gen	Div	Name	#	AG
868	132	22	Nessa O' Reilly	784	F35-39	IRL	00:26:11	03:37:37	01:59:49	06:24:46
870	133	23	Michelle McCoy	550	F35-39	IRL	00:30:38	03:31:16	02:06:22	06:25:07
877	137	24	Fiona O'Dowd	1038	F35-39	IRL	00:25:40	03:28:39	02:18:42	06:25:37
883	139	25	Sharon Osborne	713	F35-39	IRL	00:43:50	03:01:29	02:23:08	06:26:16
884	140	26	Laura Francis	419	F35-39	IRL	00:31:30	03:32:38	02:10:37	06:26:17
892	141	27	Shahnaz Hassan	412	F35-39	GBR	00:31:42	03:38:33	01:56:48	06:26:50
929	156	28	Marian Twomey	1444	F35-39	IRL	00:38:38	03:24:33	02:10:48	06:29:43
951	162	29	Kirsty Fitz-Poole	534	F35-39	GBR	00:38:21	03:24:38	02:17:13	06:32:09
960	163	30	Nikki Ellis	819	F35-39	GBR	00:32:46	03:31:05	02:09:58	06:33:41
968	165	31	Sinead O'Donnell	1144	F35-39	IRL	00:29:25	03:34:10	02:12:25	06:34:12