David Ginnell -
Ironman 70.3 Ireland 2023

Quick facts

543/462/76All/Gender/AG

M45-49Age group

430Bib number

IRLNationality


31:49	2:54:11	2:08:54	5:54:06

Compare David Ginnell with other athletes!

430 Ginnell

477 Gallagher ×

159 Martin ×

629 Collins ×

1436 Jacob ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	+00:52 (102.) ●	+01:40 (627.) ●	+01:19 (807.) ●
Transition		00:42:59	00:11:10	-	+03:17 (151.) ●	+03:22 (861.) ●	+03:31 (1175.) ●
Bike	48 km	02:09:36	01:26:37	33.25 km/h	-06:45 (29.) ●	-07:15 (196.) ●	-09:23 (217.) ●
Bike	68 km	02:52:08	00:42:32	28.21 km/h	-02:41 (52.) ●	-02:56 (316.) ●	-04:11 (354.) ●
Bike	88.7 km	03:29:30	00:37:22	33.24 km/h	-03:57 (29.) ●	-04:11 (195.) ●	-05:17 (211.) ●
Bike	89.2 km	03:31:53	00:02:23	12.59 km/h	-00:39 (35.) ●	-00:36 (242.) ●	-00:51 (271.) ●
Bike	90 km	03:37:10	00:05:17	9.09 km/h	-00:12 (62.) ●	-00:14 (364.) ●	-00:19 (421.) ●
Bike	90 km	03:37:10	02:54:11	31 km/h	-14:14 (33.) ●	-15:12 (218.) ●	-20:01 (236.) ●
Transition		03:45:12	00:08:02	-	+02:30 (145.) ●	+02:38 (836.) ●	+02:37 (1119.) ●
Run	0.1 km	03:46:26	00:01:14	12:20 min/km	-00:07 (57.) ●	-00:04 (408.) ●	-00:05 (500.) ●
Run	1.9 km	03:56:22	00:09:56	05:31 min/km	-00:06 (87.) ●	+00:03 (537.) ●	-00:07 (663.) ●
Run	4.8 km	04:14:56	00:18:34	06:24 min/km	+01:39 (124.) ●	+01:59 (753.) ●	+01:42 (981.) ●
Run	5.9 km	04:22:02	00:07:06	06:27 min/km	+00:29 (120.) ●	+00:39 (735.) ●	+00:32 (947.) ●
Run	6.5 km	04:26:21	00:04:19	07:11 min/km	+00:53 (148.) ●	+00:58 (873.) ●	+00:55 (1169.) ●
Run	7.1 km	04:29:59	00:03:38	06:03 min/km	-00:01 (96.) ●	+00:04 (583.) ●	+00:01 (739.) ●
Run	7.7 km	04:34:28	00:04:29	07:28 min/km	+00:42 (137.) ●	+00:47 (829.) ●	+00:43 (1103.) ●
Run	10.7 km	04:52:28	00:18:00	06:00 min/km	-00:15 (86.) ●	+00:13 (562.) ●	-00:04 (703.) ●
Run	12.6 km	05:04:07	00:11:39	06:07 min/km	+00:13 (99.) ●	+00:34 (619.) ●	+00:23 (797.) ●
Run	15.5 km	05:23:19	00:19:12	06:37 min/km	+00:25 (99.) ●	+00:54 (611.) ●	+00:37 (780.) ●
Run	16.6 km	05:29:57	00:06:38	06:01 min/km	-00:34 (60.) ●	-00:25 (403.) ●	-00:31 (502.) ●
Run	17.2 km	05:34:00	00:04:03	06:45 min/km	+00:19 (117.) ●	+00:24 (700.) ●	+00:20 (927.) ●
Run	17.9 km	05:37:31	00:03:31	05:01 min/km	-00:26 (53.) ●	-00:21 (327.) ●	-00:25 (409.) ●
Run	18.4 km	05:40:50	00:03:19	06:38 min/km	-00:44 (26.) ●	-00:42 (187.) ●	-00:46 (221.) ●
Run	21.1 km	05:54:06	00:13:16	04:54 min/km	-01:06 (62.) ●	-00:53 (391.) ●	-01:05 (491.) ●
Run	21.1 km	05:54:06	02:08:54	06:06 min/km	+01:21 (94.) ●	+04:10 (587.) ●	+02:10 (745.) ●
Total	113 km	05:54:06	05:54:06	19.15 km/h	-06:14 (76.) ●	-03:22 (462.) ●	-10:24 (543.) ●

Ovr	Gen	Div	Name	#	AG
520	443	71	Jonathan Cronin	1496	M45-49	IRL	00:31:47	03:14:38	01:48:39	05:51:50
528	450	72	Brian Murphy	851	M45-49	IRL	00:27:21	03:14:32	02:00:20	05:52:30
530	451	73	Philip Ryan	972	M45-49	IRL	00:28:48	03:13:10	01:51:20	05:52:31
532	453	74	John Gallagher	477	M45-49	IRL	00:38:07	03:01:07	02:01:23	05:53:01
538	458	75	Darragh Martin	159	M45-49	IRL	00:30:19	03:11:32	01:58:08	05:53:38
543	462	76	David Ginnell	430	M45-49	IRL	00:31:49	02:54:11	02:08:54	05:54:06
545	464	77	Darren Collins	629	M45-49	GBR	00:35:08	03:09:26	01:48:48	05:54:16
546	465	78	Youen Jacob	1436	M45-49	IRL	00:27:24	03:02:09	02:14:08	05:54:18
552	470	79	Jonathan Kinghan	1090	M45-49	IRL	00:26:43	03:06:58	02:09:43	05:54:31
559	474	80	Shane Walsh	669	M45-49	IRL	00:24:05	03:00:34	02:20:58	05:54:57