Belinda Marais -
Ironman 70.3 Ireland 2023

Quick facts

1089/196/9All/Gender/AG

F55-59Age group

431Bib number

ZAFNationality


36:09	3:20:41	2:37:16	6:50:30

Compare Belinda Marais with other athletes!

431 Marais

1263 Crawford ×

1047 Smyth ×

508 Fallon ×

544 Quirke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:09	00:36:09	01:54 min/100m	+02:21 (10.) ●	+04:38 (223.) ●	+05:39 (1109.) ●
Transition		00:47:09	00:11:00	-	+01:56 (12.) ●	+03:11 (256.) ●	+03:21 (1162.) ●
Bike	48 km	02:25:07	01:37:58	29.4 km/h	-06:12 (4.) ●	-04:58 (82.) ●	+01:58 (777.) ●
Bike	68 km	03:14:16	00:49:09	24.42 km/h	-01:50 (5.) ●	-01:27 (124.) ●	+02:26 (910.) ●
Bike	88.7 km	03:59:01	00:44:45	27.75 km/h	-01:42 (7.) ●	-01:20 (115.) ●	+02:06 (871.) ●
Bike	89.2 km	04:02:19	00:03:18	9.09 km/h	-00:45 (4.) ●	-00:40 (94.) ●	+00:04 (784.) ●
Bike	90 km	04:07:50	00:05:31	8.7 km/h	-00:18 (4.) ●	-00:22 (64.) ●	-00:05 (593.) ●
Bike	90 km	04:07:50	03:20:41	26.91 km/h	-10:47 (4.) ●	-08:47 (102.) ●	+06:29 (836.) ●
Transition		04:13:14	00:05:24	-	-00:37 (8.) ●	-00:41 (130.) ●	-00:01 (735.) ●
Run	0.1 km	04:14:54	00:01:40	16:40 min/km	+00:13 (13.) ●	+00:16 (254.) ●	+00:21 (1201.) ●
Run	1.9 km	04:27:25	00:12:31	06:57 min/km	+01:19 (12.) ●	+01:47 (244.) ●	+02:28 (1199.) ●
Run	4.8 km	04:48:32	00:21:07	07:16 min/km	+02:27 (12.) ●	+03:07 (239.) ●	+04:15 (1177.) ●
Run	5.9 km	04:56:10	00:07:38	06:56 min/km	+00:16 (10.) ●	+00:39 (218.) ●	+01:04 (1089.) ●
Run	6.5 km	05:00:11	00:04:01	06:41 min/km	+00:18 (11.) ●	+00:23 (218.) ●	+00:37 (1091.) ●
Run	7.1 km	05:04:40	00:04:29	07:28 min/km	+00:22 (11.) ●	+00:39 (242.) ●	+00:52 (1163.) ●
Run	7.7 km	05:09:17	00:04:37	07:41 min/km	+00:26 (12.) ●	+00:36 (238.) ●	+00:51 (1148.) ●
Run	10.7 km	05:31:33	00:22:16	07:25 min/km	+01:43 (12.) ●	+02:58 (234.) ●	+04:12 (1150.) ●
Run	12.6 km	05:46:55	00:15:22	08:05 min/km	+02:42 (12.) ●	+03:25 (262.) ●	+04:06 (1233.) ●
Run	15.5 km	06:10:59	00:24:04	08:17 min/km	+03:21 (12.) ●	+04:21 (250.) ●	+05:29 (1187.) ●
Run	16.6 km	06:19:23	00:08:24	07:38 min/km	+00:33 (11.) ●	+00:52 (222.) ●	+01:15 (1065.) ●
Run	17.2 km	06:23:39	00:04:16	07:06 min/km	+00:19 (11.) ●	+00:18 (209.) ●	+00:33 (1011.) ●
Run	17.9 km	06:28:19	00:04:40	06:40 min/km	+00:22 (11.) ●	+00:33 (224.) ●	+00:44 (1078.) ●
Run	18.4 km	06:33:29	00:05:10	10:20 min/km	+00:40 (12.) ●	+00:51 (240.) ●	+01:05 (1148.) ●
Run	21.1 km	06:50:30	00:17:01	06:18 min/km	+01:16 (11.) ●	+02:02 (229.) ●	+02:40 (1093.) ●
Run	21.1 km	06:50:30	02:37:16	07:27 min/km	+16:17 (12.) ●	+22:47 (239.) ●	+30:32 (1170.) ●
Total	113 km	06:50:30	06:50:30	16.52 km/h	+09:10 (9.) ●	+21:08 (196.) ●	+46:00 (1089.) ●

Ovr	Gen	Div	Name	#	AG
550	55	1	Maria Patterson	825	F55-59	IRL	00:28:09	03:08:41	02:07:19	05:54:31
554	56	2	Helen Wing	760	F55-59	GBR	00:27:13	03:11:43	02:01:10	05:54:44
635	73	3	Mary T Ryan	1133	F55-59	IRL	00:32:41	03:01:25	02:16:19	06:01:36
730	95	4	Helen Hartigan	1102	F55-59	IRL	00:28:42	03:29:13	02:02:18	06:09:25
773	102	5	Caroline Doyle	926	F55-59	IRL	00:36:50	03:22:07	01:57:47	06:13:52
814	118	6	Jean Coleman	1130	F55-59	IRL	00:35:12	03:36:59	01:51:10	06:18:26
905	146	7	Madeleine Crawford	1263	F55-59	IRL	00:26:30	03:26:52	02:17:37	06:28:12
1022	178	8	Brighid Smyth	1047	F55-59	IRL	00:34:44	03:31:05	02:18:56	06:40:46
1089	196	9	Belinda Marais	431	F55-59	ZAF	00:36:09	03:20:41	02:37:16	06:50:30
1177	229	10	Eilis Fallon	508	F55-59	IRL	00:33:27	03:58:33	02:20:12	07:10:26