Aoife Ni Mhairtin -
Ironman 70.3 Ireland 2023

Quick facts

1138/212/37All/Gender/AG

F45-49Age group

441Bib number

IRLNationality


33:08	3:56:31	2:15:42	7:01:43

Compare Aoife Ni Mhairtin with other athletes!

441 Ni Mhairtin

887 Bailie ×

191 Murphy ×

1577 Cronin ×

163 Kilgannon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	+00:48 (26.) ●	+01:37 (173.) ●	+02:38 (918.) ●
Transition		00:44:59	00:11:51	-	+03:53 (43.) ●	+04:02 (262.) ●	+04:12 (1197.) ●
Bike	48 km	02:42:35	01:57:36	24.49 km/h	+14:40 (43.) ●	+14:40 (264.) ●	+21:36 (1260.) ●
Bike	68 km	03:36:50	00:54:15	22.12 km/h	+03:46 (37.) ●	+03:39 (211.) ●	+07:32 (1148.) ●
Bike	88.7 km	04:30:46	00:53:56	23.03 km/h	+07:41 (43.) ●	+07:51 (259.) ●	+11:17 (1250.) ●
Bike	89.2 km	04:35:27	00:04:41	6.41 km/h	+00:27 (33.) ●	+00:43 (210.) ●	+01:27 (1166.) ●
Bike	90 km	04:41:30	00:06:03	7.93 km/h	+00:11 (31.) ●	+00:10 (179.) ●	+00:27 (1027.) ●
Bike	90 km	04:41:30	03:56:31	22.83 km/h	+26:45 (42.) ●	+27:03 (244.) ●	+42:19 (1227.) ●
Transition		04:46:01	00:04:31	-	-01:34 (11.) ●	-01:34 (79.) ●	-00:54 (516.) ●
Run	0.1 km	04:47:18	00:01:17	12:50 min/km	-00:11 (11.) ●	-00:07 (79.) ●	-00:02 (612.) ●
Run	1.9 km	04:58:01	00:10:43	05:57 min/km	-00:15 (23.) ●	-00:01 (147.) ●	+00:40 (912.) ●
Run	4.8 km	05:16:44	00:18:43	06:27 min/km	+00:25 (30.) ●	+00:43 (187.) ●	+01:51 (999.) ●
Run	5.9 km	05:24:10	00:07:26	06:45 min/km	+00:24 (34.) ●	+00:27 (208.) ●	+00:52 (1048.) ●
Run	6.5 km	05:27:54	00:03:44	06:13 min/km	±00:00 (31.) ●	+00:06 (188.) ●	+00:20 (985.) ●
Run	7.1 km	05:32:00	00:04:06	06:50 min/km	+00:13 (32.) ●	+00:16 (209.) ●	+00:29 (1030.) ●
Run	7.7 km	05:36:12	00:04:12	06:59 min/km	+00:04 (31.) ●	+00:11 (192.) ●	+00:26 (1009.) ●
Run	10.7 km	05:56:19	00:20:07	06:42 min/km	+00:26 (29.) ●	+00:49 (189.) ●	+02:03 (993.) ●
Run	12.6 km	06:08:02	00:11:43	06:09 min/km	-00:30 (22.) ●	-00:14 (142.) ●	+00:27 (812.) ●
Run	15.5 km	06:27:14	00:19:12	06:37 min/km	-00:46 (21.) ●	-00:31 (131.) ●	+00:37 (781.) ●
Run	16.6 km	06:34:44	00:07:30	06:49 min/km	-00:11 (26.) ●	-00:02 (157.) ●	+00:21 (837.) ●
Run	17.2 km	06:38:32	00:03:48	06:20 min/km	-00:16 (23.) ●	-00:10 (138.) ●	+00:05 (771.) ●
Run	17.9 km	06:42:34	00:04:02	05:45 min/km	-00:05 (28.) ●	-00:05 (148.) ●	+00:06 (805.) ●
Run	18.4 km	06:46:42	00:04:08	08:16 min/km	-00:13 (22.) ●	-00:11 (131.) ●	+00:03 (759.) ●
Run	21.1 km	07:01:43	00:15:01	05:33 min/km	-00:11 (25.) ●	+00:02 (151.) ●	+00:40 (814.) ●
Run	21.1 km	07:01:43	02:15:42	06:25 min/km	-01:06 (26.) ●	+01:13 (160.) ●	+08:58 (897.) ●
Total	113 km	07:01:43	07:01:43	16.08 km/h	+28:46 (37.) ●	+32:21 (212.) ●	+57:13 (1138.) ●

Ovr	Gen	Div	Name	#	AG
1066	188	32	Joanne O'Halloran	171	F45-49	IRL	00:34:18	03:34:41	02:20:26	06:46:02
1080	193	33	Sinead Delany	1151	F45-49	IRL	00:37:27	03:12:21	02:41:47	06:48:19
1103	201	34	Orla McElhinney	1527	F45-49	IRL	00:40:03	03:38:39	02:12:38	06:51:56
1115	203	35	Lee Bailie	887	F45-49	GBR	00:34:07	03:29:17	02:38:05	06:53:36
1128	208	36	Carol Murphy	191	F45-49	IRL	00:36:31	03:38:37	02:29:30	06:58:26
1138	212	37	Aoife Ni Mhairtin	441	F45-49	IRL	00:33:08	03:56:31	02:15:42	07:01:43
1148	215	38	Caroline Cronin	1577	F45-49	IRL	00:34:28	03:46:01	02:19:33	07:03:29
1153	217	39	Claire Kilgannon	163	F45-49	IRL	00:34:46	03:45:03	02:32:49	07:04:52
1156	220	40	Isabel McCarthy	184	F45-49	IRL	00:36:15	03:39:34	02:34:37	07:05:20
1176	228	41	Thelma Fogarty	395	F45-49	IRL	00:37:31	04:03:42	02:13:32	07:10:10