Daniel Phillips -
Ironman 70.3 Ireland 2023

Quick facts

353/307/44All/Gender/AG

M45-49Age group

454Bib number

IRLNationality


31:24	2:57:28	1:56:05	5:35:39

Compare Daniel Phillips with other athletes!

454 Phillips

806 McDermott ×

478 Coyle ×

561 Kelleher ×

1092 McCarter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:24	00:31:24	01:39 min/100m	+00:27 (98.) ●	+01:15 (609.) ●	+00:54 (777.) ●
Transition		00:37:15	00:05:51	-	-02:02 (33.) ●	-01:57 (242.) ●	-01:48 (351.) ●
Bike	48 km	02:06:05	01:28:50	32.42 km/h	-04:32 (51.) ●	-05:02 (295.) ●	-07:10 (326.) ●
Bike	68 km	02:47:49	00:41:44	28.75 km/h	-03:29 (37.) ●	-03:44 (255.) ●	-04:59 (285.) ●
Bike	88.7 km	03:26:25	00:38:36	32.18 km/h	-02:43 (47.) ●	-02:57 (285.) ●	-04:03 (311.) ●
Bike	89.2 km	03:29:22	00:02:57	10.17 km/h	-00:05 (97.) ●	-00:02 (572.) ●	-00:17 (666.) ●
Bike	90 km	03:34:43	00:05:21	8.97 km/h	-00:08 (75.) ●	-00:10 (410.) ●	-00:15 (478.) ●
Bike	90 km	03:34:43	02:57:28	30.43 km/h	-10:57 (50.) ●	-11:55 (289.) ●	-16:44 (319.) ●
Transition		03:39:34	00:04:51	-	-00:41 (69.) ●	-00:33 (453.) ●	-00:34 (603.) ●
Run	0.1 km	03:40:47	00:01:13	12:10 min/km	-00:08 (52.) ●	-00:05 (373.) ●	-00:06 (457.) ●
Run	1.9 km	03:50:15	00:09:28	05:15 min/km	-00:34 (61.) ●	-00:25 (393.) ●	-00:35 (476.) ●
Run	4.8 km	04:06:25	00:16:10	05:34 min/km	-00:45 (79.) ●	-00:25 (473.) ●	-00:42 (577.) ●
Run	5.9 km	04:12:40	00:06:15	05:40 min/km	-00:22 (75.) ●	-00:12 (445.) ●	-00:19 (546.) ●
Run	6.5 km	04:15:48	00:03:08	05:13 min/km	-00:18 (66.) ●	-00:13 (394.) ●	-00:16 (488.) ●
Run	7.1 km	04:19:13	00:03:25	05:41 min/km	-00:14 (69.) ●	-00:09 (418.) ●	-00:12 (522.) ●
Run	7.7 km	04:22:41	00:03:28	05:46 min/km	-00:19 (63.) ●	-00:14 (376.) ●	-00:18 (453.) ●
Run	10.7 km	04:39:43	00:17:02	05:40 min/km	-01:13 (71.) ●	-00:45 (436.) ●	-01:02 (533.) ●
Run	12.6 km	04:50:45	00:11:02	05:48 min/km	-00:24 (82.) ●	-00:03 (523.) ●	-00:14 (658.) ●
Run	15.5 km	05:07:04	00:16:19	05:37 min/km	-02:28 (43.) ●	-01:59 (294.) ●	-02:16 (358.) ●
Run	16.6 km	05:13:04	00:06:00	05:27 min/km	-01:12 (32.) ●	-01:03 (205.) ●	-01:09 (249.) ●
Run	17.2 km	05:16:07	00:03:03	05:05 min/km	-00:41 (32.) ●	-00:36 (204.) ●	-00:40 (252.) ●
Run	17.9 km	05:19:30	00:03:23	04:50 min/km	-00:34 (39.) ●	-00:29 (250.) ●	-00:33 (314.) ●
Run	18.4 km	05:22:54	00:03:24	06:48 min/km	-00:39 (37.) ●	-00:37 (221.) ●	-00:41 (270.) ●
Run	21.1 km	05:35:39	00:12:45	04:43 min/km	-01:37 (50.) ●	-01:24 (317.) ●	-01:36 (397.) ●
Run	21.1 km	05:35:39	01:56:05	05:30 min/km	-11:28 (51.) ●	-08:39 (345.) ●	-10:39 (421.) ●
Total	113 km	05:35:39	05:35:39	20.2 km/h	-24:41 (44.) ●	-21:49 (307.) ●	-28:51 (353.) ●

Ovr	Gen	Div	Name	#	AG
332	289	39	David de Puis	754	M45-49	IRL	00:27:57	02:56:52	01:58:59	05:33:35
336	292	40	Oliver Foley	1485	M45-49	IRL	00:25:16	03:00:19	01:52:24	05:33:57
338	294	41	Des O' Brien	843	M45-49	IRL	00:31:42	02:54:06	01:59:17	05:34:05
341	297	42	Padraig McDermott	806	M45-49	IRL	00:29:35	02:57:05	01:58:29	05:34:32
348	302	43	Gerard Coyle	478	M45-49	IRL	00:32:15	02:57:04	01:50:38	05:35:07
353	307	44	Daniel Phillips	454	M45-49	IRL	00:31:24	02:57:28	01:56:05	05:35:39
356	310	45	Stephen Kelleher	561	M45-49	IRL	00:34:53	02:54:59	01:52:27	05:36:01
361	314	46	Murray McCarter	1092	M45-49	IRL	00:27:49	03:05:51	01:53:41	05:36:40
362	315	47	Martin O'Connor	711	M45-49	IRL	00:24:57	02:51:51	02:09:40	05:36:42
365	317	48	Ray Caulfield	1223	M45-49	IRL	00:28:43	02:53:15	02:03:00	05:37:05