James Murphy -
Ironman 70.3 Ireland 2023

Quick facts

443/381/49All/Gender/AG

M25-29Age group

457Bib number

IRLNationality


28:57	3:07:45	1:56:03	5:44:23

Compare James Murphy with other athletes!

457 Murphy

1392 Jackson ×

1321 Jordan ×

238 Brennan ×

892 O'Neill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:57	00:28:57	01:31 min/100m	-00:32 (49.) ●	-01:12 (418.) ●	-01:33 (526.) ●
Transition		00:35:30	00:06:33	-	-00:42 (40.) ●	-01:15 (352.) ●	-01:06 (500.) ●
Bike	48 km	02:07:53	01:32:23	31.17 km/h	-01:15 (48.) ●	-01:29 (445.) ●	-03:37 (502.) ●
Bike	68 km	02:53:04	00:45:11	26.56 km/h	+00:32 (57.) ●	-00:17 (505.) ●	-01:32 (582.) ●
Bike	88.7 km	03:35:18	00:42:14	29.41 km/h	+01:14 (58.) ●	+00:41 (563.) ●	-00:25 (653.) ●
Bike	89.2 km	03:37:50	00:02:32	11.84 km/h	-00:15 (49.) ●	-00:27 (336.) ●	-00:42 (374.) ●
Bike	90 km	03:43:15	00:05:25	8.86 km/h	-00:05 (45.) ●	-00:06 (447.) ●	-00:11 (527.) ●
Bike	90 km	03:43:15	03:07:45	28.76 km/h	+00:11 (53.) ●	-01:38 (478.) ●	-06:27 (544.) ●
Transition		03:48:20	00:05:05	-	+00:01 (57.) ●	-00:19 (496.) ●	-00:20 (666.) ●
Run	0.1 km	03:49:26	00:01:06	11:00 min/km	-00:08 (22.) ●	-00:12 (161.) ●	-00:13 (192.) ●
Run	1.9 km	03:58:11	00:08:45	04:51 min/km	-00:48 (28.) ●	-01:08 (208.) ●	-01:18 (246.) ●
Run	4.8 km	04:13:35	00:15:24	05:18 min/km	-00:25 (43.) ●	-01:11 (342.) ●	-01:28 (419.) ●
Run	5.9 km	04:19:50	00:06:15	05:40 min/km	+00:05 (53.) ●	-00:12 (446.) ●	-00:19 (547.) ●
Run	6.5 km	04:22:57	00:03:07	05:11 min/km	-00:02 (46.) ●	-00:14 (374.) ●	-00:17 (464.) ●
Run	7.1 km	04:26:46	00:03:49	06:21 min/km	+00:25 (78.) ●	+00:15 (682.) ●	+00:12 (873.) ●
Run	7.7 km	04:30:24	00:03:38	06:03 min/km	+00:07 (59.) ●	-00:04 (505.) ●	-00:08 (624.) ●
Run	10.7 km	04:47:05	00:16:41	05:33 min/km	-00:06 (49.) ●	-01:06 (384.) ●	-01:23 (466.) ●
Run	12.6 km	04:57:05	00:10:00	05:15 min/km	-00:29 (38.) ●	-01:05 (306.) ●	-01:16 (375.) ●
Run	15.5 km	05:13:24	00:16:19	05:37 min/km	-00:49 (37.) ●	-01:59 (295.) ●	-02:16 (359.) ●
Run	16.6 km	05:19:44	00:06:20	05:45 min/km	-00:22 (41.) ●	-00:43 (311.) ●	-00:49 (379.) ●
Run	17.2 km	05:23:08	00:03:24	05:40 min/km	-00:03 (47.) ●	-00:15 (387.) ●	-00:19 (490.) ●
Run	17.9 km	05:26:50	00:03:42	05:17 min/km	+00:01 (53.) ●	-00:10 (454.) ●	-00:14 (572.) ●
Run	18.4 km	05:30:41	00:03:51	07:42 min/km	+00:03 (56.) ●	-00:10 (457.) ●	-00:14 (571.) ●
Run	21.1 km	05:44:23	00:13:42	05:04 min/km	+00:11 (56.) ●	-00:27 (451.) ●	-00:39 (570.) ●
Run	21.1 km	05:44:23	01:56:03	05:30 min/km	-02:20 (44.) ●	-08:41 (344.) ●	-10:41 (420.) ●
Total	113 km	05:44:23	05:44:23	19.69 km/h	-03:22 (49.) ●	-13:05 (381.) ●	-20:07 (443.) ●

Ovr	Gen	Div	Name	#	AG
403	350	44	Cian O'Connor	1713	M25-29	IRL	00:23:58	02:55:10	02:10:04	05:40:34
406	351	45	John Carson	1176	M25-29	GBR	00:24:36	03:03:04	02:01:39	05:40:48
411	356	46	Jack Gillen	850	M25-29	IRL	00:29:54	03:04:10	01:53:36	05:41:00
414	358	47	Ben Jackson	1392	M25-29	GBR	00:30:19	03:02:37	01:53:09	05:41:13
426	366	48	Tom Jordan	1321	M25-29	GBR	00:26:45	03:13:46	01:49:05	05:42:24
443	381	49	James Murphy	457	M25-29	IRL	00:28:57	03:07:45	01:56:03	05:44:23
481	411	50	Jack Brennan	238	M25-29	IRL	00:27:32	02:58:44	02:09:15	05:48:02
487	415	51	Martin O'Neill	892	M25-29	IRL	00:29:50	03:25:52	01:35:52	05:48:28
489	417	52	Andrew Fairbrother	1241	M25-29	IRL	00:26:33	03:13:46	01:57:44	05:48:39
496	423	53	Craig Hanna	1299	M25-29	IRL	00:30:51	03:09:03	01:55:23	05:49:05