Fergal Sargent -
Ironman 70.3 Ireland 2023

Quick facts

78/70/20All/Gender/AG

M40-44Age group

459Bib number

IRLNationality


30:31	2:38:22	1:35:23	4:52:35

Compare Fergal Sargent with other athletes!

459 Sargent

1362 Devereux ×

126 Connolly ×

1112 Healy ×

632 Flaherty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:31	00:30:31	01:36 min/100m	+00:09 (107.) ●	+00:22 (543.) ●	+00:01 (690.) ●
Transition		00:35:18	00:04:47	-	-03:18 (25.) ●	-03:01 (97.) ●	-02:52 (169.) ●
Bike	48 km	01:55:58	01:20:40	35.7 km/h	-14:02 (17.) ●	-13:12 (59.) ●	-15:20 (62.) ●
Bike	68 km	02:32:14	00:36:16	33.09 km/h	-09:50 (2.) ●	-09:12 (29.) ●	-10:27 (30.) ●
Bike	88.7 km	03:07:11	00:34:57	35.54 km/h	-06:58 (17.) ●	-06:36 (62.) ●	-07:42 (64.) ●
Bike	89.2 km	03:09:02	00:01:51	16.22 km/h	-01:12 (4.) ●	-01:08 (25.) ●	-01:23 (25.) ●
Bike	90 km	03:13:40	00:04:38	10.36 km/h	-00:54 (15.) ●	-00:53 (57.) ●	-00:58 (60.) ●
Bike	90 km	03:13:40	02:38:22	34.1 km/h	-32:56 (10.) ●	-31:01 (47.) ●	-35:50 (49.) ●
Transition		03:17:12	00:03:32	-	-02:01 (40.) ●	-01:52 (198.) ●	-01:53 (286.) ●
Run	0.1 km	03:18:14	00:01:02	10:20 min/km	-00:17 (18.) ●	-00:16 (92.) ●	-00:17 (109.) ●
Run	1.9 km	03:25:59	00:07:45	04:18 min/km	-02:14 (19.) ●	-02:08 (72.) ●	-02:18 (78.) ●
Run	4.8 km	03:38:20	00:12:21	04:15 min/km	-04:26 (16.) ●	-04:14 (57.) ●	-04:31 (62.) ●
Run	5.9 km	03:43:14	00:04:54	04:27 min/km	-01:38 (18.) ●	-01:33 (67.) ●	-01:40 (73.) ●
Run	6.5 km	03:45:39	00:02:25	04:01 min/km	-00:59 (16.) ●	-00:56 (53.) ●	-00:59 (59.) ●
Run	7.1 km	03:48:16	00:02:37	04:21 min/km	-01:01 (16.) ●	-00:57 (52.) ●	-01:00 (57.) ●
Run	7.7 km	03:51:06	00:02:50	04:43 min/km	-00:54 (19.) ●	-00:52 (73.) ●	-00:56 (84.) ●
Run	10.7 km	04:04:26	00:13:20	04:26 min/km	-04:39 (17.) ●	-04:27 (62.) ●	-04:44 (70.) ●
Run	12.6 km	04:12:54	00:08:28	04:27 min/km	-02:47 (19.) ●	-02:37 (81.) ●	-02:48 (93.) ●
Run	15.5 km	04:26:56	00:14:02	04:50 min/km	-04:35 (20.) ●	-04:16 (96.) ●	-04:33 (110.) ●
Run	16.6 km	04:32:40	00:05:44	05:12 min/km	-01:27 (28.) ●	-01:19 (153.) ●	-01:25 (179.) ●
Run	17.2 km	04:35:27	00:02:47	04:38 min/km	-00:58 (21.) ●	-00:52 (104.) ●	-00:56 (122.) ●
Run	17.9 km	04:38:31	00:03:04	04:22 min/km	-00:52 (24.) ●	-00:48 (117.) ●	-00:52 (138.) ●
Run	18.4 km	04:41:40	00:03:09	06:18 min/km	-00:57 (24.) ●	-00:52 (122.) ●	-00:56 (137.) ●
Run	21.1 km	04:52:35	00:10:55	04:02 min/km	-03:32 (18.) ●	-03:14 (95.) ●	-03:26 (108.) ●
Run	21.1 km	04:52:35	01:35:23	04:31 min/km	-31:16 (19.) ●	-29:21 (79.) ●	-31:21 (89.) ●
Total	113 km	04:52:35	04:52:35	23.17 km/h	-01:09:22 (20.) ●	-01:04:53 (70.) ●	-01:11:55 (78.) ●

Ovr	Gen	Div	Name	#	AG
64	59	15	Nigel Keane	880	M40-44	IRL	00:25:11	02:39:23	01:36:59	04:48:57
66	60	16	Thomas Lawlor	1330	M40-44	IRL	00:23:37	02:43:56	01:33:20	04:49:01
68	61	17	Stephen Loughnane	107	M40-44	IRL	00:25:34	02:42:34	01:34:47	04:49:18
69	62	18	Jason Devereux	1362	M40-44	IRL	00:26:48	02:44:00	01:29:14	04:49:27
76	69	19	David Connolly	126	M40-44	IRL	00:27:29	02:46:52	01:29:10	04:52:06
78	70	20	Fergal Sargent	459	M40-44	IRL	00:30:31	02:38:22	01:35:23	04:52:35
80	72	21	Hugh Healy	1112	M40-44	IRL	00:28:15	02:37:18	01:39:34	04:53:51
104	93	22	Shane Flaherty	632	M40-44	IRL	00:26:54	02:41:46	01:45:06	05:00:52
107	96	23	Owen Ingarfield	142	M40-44	ZAF	00:24:14	02:53:34	01:38:15	05:01:49
117	105	24	Ignacio Bustos	234	M40-44	CHL	00:21:03	03:00:15	01:37:54	05:04:24