Paul Daly -
Ironman 70.3 Ireland 2023

Quick facts

563/478/82All/Gender/AG

M45-49Age group

466Bib number

IRLNationality


25:18	3:09:31	2:10:44	5:55:07

Compare Paul Daly with other athletes!

466 Daly

669 Walsh ×

1217 Treacy ×

579 Hickey ×

415 Cutulle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:18	00:25:18	01:19 min/100m	-05:39 (17.) ●	-04:51 (151.) ●	-05:12 (196.) ●
Transition		00:31:10	00:05:52	-	-02:01 (34.) ●	-01:56 (245.) ●	-01:47 (357.) ●
Bike	48 km	02:06:00	01:34:50	30.37 km/h	+01:28 (99.) ●	+00:58 (535.) ●	-01:10 (617.) ●
Bike	68 km	02:51:04	00:45:04	26.63 km/h	-00:09 (92.) ●	-00:24 (500.) ●	-01:39 (576.) ●
Bike	88.7 km	03:32:33	00:41:29	29.94 km/h	+00:10 (93.) ●	-00:04 (510.) ●	-01:10 (588.) ●
Bike	89.2 km	03:35:09	00:02:36	11.54 km/h	-00:26 (59.) ●	-00:23 (389.) ●	-00:38 (440.) ●
Bike	90 km	03:40:41	00:05:32	8.67 km/h	+00:03 (94.) ●	+00:01 (512.) ●	-00:04 (612.) ●
Bike	90 km	03:40:41	03:09:31	28.49 km/h	+01:06 (96.) ●	+00:08 (506.) ●	-04:41 (579.) ●
Transition		03:44:23	00:03:42	-	-01:50 (30.) ●	-01:42 (223.) ●	-01:43 (321.) ●
Run	0.1 km	03:45:45	00:01:22	13:40 min/km	+00:01 (105.) ●	+00:04 (659.) ●	+00:03 (848.) ●
Run	1.9 km	03:56:00	00:10:15	05:41 min/km	+00:13 (99.) ●	+00:22 (627.) ●	+00:12 (779.) ●
Run	4.8 km	04:13:26	00:17:26	06:00 min/km	+00:31 (107.) ●	+00:51 (649.) ●	+00:34 (815.) ●
Run	5.9 km	04:20:18	00:06:52	06:14 min/km	+00:15 (110.) ●	+00:25 (676.) ●	+00:18 (860.) ●
Run	6.5 km	04:23:43	00:03:25	05:41 min/km	-00:01 (93.) ●	+00:04 (601.) ●	+00:01 (759.) ●
Run	7.1 km	04:27:26	00:03:43	06:11 min/km	+00:04 (103.) ●	+00:09 (625.) ●	+00:06 (799.) ●
Run	7.7 km	04:31:17	00:03:51	06:24 min/km	+00:04 (103.) ●	+00:09 (637.) ●	+00:05 (805.) ●
Run	10.7 km	04:49:56	00:18:39	06:13 min/km	+00:24 (105.) ●	+00:52 (623.) ●	+00:35 (795.) ●
Run	12.6 km	05:01:37	00:11:41	06:08 min/km	+00:15 (102.) ●	+00:36 (626.) ●	+00:25 (805.) ●
Run	15.5 km	05:20:50	00:19:13	06:37 min/km	+00:26 (101.) ●	+00:55 (614.) ●	+00:38 (785.) ●
Run	16.6 km	05:28:03	00:07:13	06:33 min/km	+00:01 (95.) ●	+00:10 (581.) ●	+00:04 (742.) ●
Run	17.2 km	05:31:47	00:03:44	06:13 min/km	±00:00 (92.) ●	+00:05 (564.) ●	+00:01 (729.) ●
Run	17.9 km	05:35:48	00:04:01	05:44 min/km	+00:04 (105.) ●	+00:09 (613.) ●	+00:05 (795.) ●
Run	18.4 km	05:40:01	00:04:13	08:26 min/km	+00:10 (107.) ●	+00:12 (624.) ●	+00:08 (806.) ●
Run	21.1 km	05:55:07	00:15:06	05:35 min/km	+00:44 (109.) ●	+00:57 (635.) ●	+00:45 (833.) ●
Run	21.1 km	05:55:07	02:10:44	06:11 min/km	+03:11 (104.) ●	+06:00 (618.) ●	+04:00 (788.) ●
Total	113 km	05:55:07	05:55:07	19.09 km/h	-05:13 (82.) ●	-02:21 (478.) ●	-09:23 (563.) ●

Ovr	Gen	Div	Name	#	AG
545	464	77	Darren Collins	629	M45-49	GBR	00:35:08	03:09:26	01:48:48	05:54:16
546	465	78	Youen Jacob	1436	M45-49	IRL	00:27:24	03:02:09	02:14:08	05:54:18
552	470	79	Jonathan Kinghan	1090	M45-49	IRL	00:26:43	03:06:58	02:09:43	05:54:31
559	474	80	Shane Walsh	669	M45-49	IRL	00:24:05	03:00:34	02:20:58	05:54:57
561	476	81	Damien Treacy	1217	M45-49	IRL	00:26:12	03:03:08	02:15:01	05:55:02
563	478	82	Paul Daly	466	M45-49	IRL	00:25:18	03:09:31	02:10:44	05:55:07
569	482	83	Colm Hickey	579	M45-49	IRL	00:33:39	03:05:38	02:06:48	05:55:45
575	485	84	Vincenzo Cutulle	415	M45-49	ITA	00:31:13	03:03:11	02:09:00	05:56:29
577	487	85	Stephen Browne	1741	M45-49	IRL	00:26:22	03:14:21	01:59:47	05:56:33
585	495	86	Stephen Pike	1719	M45-49	IRL	00:32:08	03:04:49	02:08:29	05:57:29