Mark O'Brien -
Ironman 70.3 Ireland 2023

Quick facts

311/271/35All/Gender/AG

M45-49Age group

472Bib number

IRLNationality


29:41	2:45:18	2:07:00	5:30:50

Compare Mark O'Brien with other athletes!

472 O'Brien

154 Ahern ×

1576 Driscoll ×

1515 Healy ×

948 Pyper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-01:16 (67.) ●	-00:28 (474.) ●	-00:49 (599.) ●
Transition		00:36:00	00:06:19	-	-01:34 (49.) ●	-01:29 (318.) ●	-01:20 (458.) ●
Bike	48 km	01:59:02	01:23:02	34.68 km/h	-10:20 (10.) ●	-10:50 (95.) ●	-12:58 (102.) ●
Bike	68 km	02:38:03	00:39:01	30.76 km/h	-06:12 (11.) ●	-06:27 (101.) ●	-07:42 (107.) ●
Bike	88.7 km	03:14:36	00:36:33	33.98 km/h	-04:46 (19.) ●	-05:00 (134.) ●	-06:06 (145.) ●
Bike	89.2 km	03:16:46	00:02:10	13.85 km/h	-00:52 (10.) ●	-00:49 (116.) ●	-01:04 (122.) ●
Bike	90 km	03:21:18	00:04:32	10.59 km/h	-00:57 (2.) ●	-00:59 (32.) ●	-01:04 (34.) ●
Bike	90 km	03:21:18	02:45:18	32.67 km/h	-23:07 (11.) ●	-24:05 (95.) ●	-28:54 (102.) ●
Transition		03:23:50	00:02:32	-	-03:00 (3.) ●	-02:52 (50.) ●	-02:53 (109.) ●
Run	0.1 km	03:25:08	00:01:18	13:00 min/km	-00:03 (76.) ●	±00:00 (542.) ●	-00:01 (671.) ●
Run	1.9 km	03:35:39	00:10:31	05:50 min/km	+00:29 (108.) ●	+00:38 (686.) ●	+00:28 (861.) ●
Run	4.8 km	03:53:17	00:17:38	06:04 min/km	+00:43 (109.) ●	+01:03 (669.) ●	+00:46 (844.) ●
Run	5.9 km	04:00:12	00:06:55	06:17 min/km	+00:18 (114.) ●	+00:28 (685.) ●	+00:21 (873.) ●
Run	6.5 km	04:03:42	00:03:30	05:50 min/km	+00:04 (103.) ●	+00:09 (649.) ●	+00:06 (833.) ●
Run	7.1 km	04:07:35	00:03:53	06:28 min/km	+00:14 (119.) ●	+00:19 (717.) ●	+00:16 (924.) ●
Run	7.7 km	04:11:29	00:03:54	06:29 min/km	+00:07 (109.) ●	+00:12 (667.) ●	+00:08 (847.) ●
Run	10.7 km	04:29:47	00:18:18	06:06 min/km	+00:03 (92.) ●	+00:31 (590.) ●	+00:14 (746.) ●
Run	12.6 km	04:40:50	00:11:03	05:48 min/km	-00:23 (84.) ●	-00:02 (527.) ●	-00:13 (662.) ●
Run	15.5 km	04:58:42	00:17:52	06:09 min/km	-00:55 (71.) ●	-00:26 (471.) ●	-00:43 (593.) ●
Run	16.6 km	05:05:39	00:06:57	06:19 min/km	-00:15 (79.) ●	-00:06 (509.) ●	-00:12 (643.) ●
Run	17.2 km	05:09:07	00:03:28	05:46 min/km	-00:16 (63.) ●	-00:11 (420.) ●	-00:15 (534.) ●
Run	17.9 km	05:12:54	00:03:47	05:24 min/km	-00:10 (82.) ●	-00:05 (501.) ●	-00:09 (641.) ●
Run	18.4 km	05:16:51	00:03:57	07:54 min/km	-00:06 (86.) ●	-00:04 (509.) ●	-00:08 (646.) ●
Run	21.1 km	05:30:50	00:13:59	05:10 min/km	-00:23 (78.) ●	-00:10 (496.) ●	-00:22 (629.) ●
Run	21.1 km	05:30:50	02:07:00	06:01 min/km	-00:33 (88.) ●	+02:16 (559.) ●	+00:16 (702.) ●
Total	113 km	05:30:50	05:30:50	20.49 km/h	-29:30 (35.) ●	-26:38 (271.) ●	-33:40 (311.) ●

Ovr	Gen	Div	Name	#	AG
254	223	30	Mark Hand	747	M45-49	IRL	00:31:47	02:48:54	01:56:08	05:25:21
255	224	31	Aidan O'Rourke	652	M45-49	IRL	00:29:36	02:49:45	01:55:57	05:25:30
266	234	32	Paul Diver	1317	M45-49	GBR	00:24:06	02:57:11	01:56:45	05:26:36
270	238	33	Derek Ahern	154	M45-49	IRL	00:38:47	02:56:09	01:41:43	05:26:59
308	268	34	Paul Driscoll	1576	M45-49	IRL	00:29:07	03:00:02	01:47:13	05:30:18
311	271	35	Mark O'Brien	472	M45-49	IRL	00:29:41	02:45:18	02:07:00	05:30:50
317	275	36	Noel Healy	1515	M45-49	IRL	00:34:09	03:01:16	01:44:21	05:31:54
318	276	37	Keith Pyper	948	M45-49	IRL	00:29:46	02:52:07	02:00:37	05:32:13
331	288	38	Alan Lyons	181	M45-49	IRL	00:41:09	03:04:09	01:32:21	05:33:32
332	289	39	David de Puis	754	M45-49	IRL	00:27:57	02:56:52	01:58:59	05:33:35