Alan Keane -
Ironman 70.3 Ireland 2023

Quick facts

1029/801/153All/Gender/AG

M40-44Age group

476Bib number

IRLNationality


30:10	3:39:36	2:18:02	6:41:45

Compare Alan Keane with other athletes!

476 Keane

904 Gillespie ×

1751 Kennedy ×

1671 English ×

505 Cronin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:10	00:30:10	01:35 min/100m	-00:12 (97.) ●	+00:01 (513.) ●	-00:20 (651.) ●
Transition		00:38:19	00:08:09	-	+00:04 (105.) ●	+00:21 (582.) ●	+00:30 (793.) ●
Bike	48 km	02:22:25	01:44:06	27.67 km/h	+09:24 (168.) ●	+10:14 (854.) ●	+08:06 (1052.) ●
Bike	68 km	03:17:38	00:55:13	21.73 km/h	+09:07 (180.) ●	+09:45 (903.) ●	+08:30 (1172.) ●
Bike	88.7 km	04:08:54	00:51:16	24.23 km/h	+09:21 (183.) ●	+09:43 (923.) ●	+08:37 (1206.) ●
Bike	89.2 km	04:11:37	00:02:43	11.04 km/h	-00:20 (85.) ●	-00:16 (461.) ●	-00:31 (525.) ●
Bike	90 km	04:17:55	00:06:18	7.62 km/h	+00:46 (175.) ●	+00:47 (865.) ●	+00:42 (1136.) ●
Bike	90 km	04:17:55	03:39:36	24.59 km/h	+28:18 (176.) ●	+30:13 (885.) ●	+25:24 (1130.) ●
Transition		04:23:43	00:05:48	-	+00:15 (116.) ●	+00:24 (616.) ●	+00:23 (818.) ●
Run	0.1 km	04:25:06	00:01:23	13:50 min/km	+00:04 (143.) ●	+00:05 (686.) ●	+00:04 (885.) ●
Run	1.9 km	04:35:55	00:10:49	06:00 min/km	+00:50 (142.) ●	+00:56 (737.) ●	+00:46 (941.) ●
Run	4.8 km	04:53:22	00:17:27	06:01 min/km	+00:40 (123.) ●	+00:52 (650.) ●	+00:35 (816.) ●
Run	5.9 km	05:00:19	00:06:57	06:19 min/km	+00:25 (132.) ●	+00:30 (696.) ●	+00:23 (887.) ●
Run	6.5 km	05:03:49	00:03:30	05:50 min/km	+00:06 (124.) ●	+00:09 (650.) ●	+00:06 (835.) ●
Run	7.1 km	05:07:40	00:03:51	06:25 min/km	+00:13 (129.) ●	+00:17 (699.) ●	+00:14 (901.) ●
Run	7.7 km	05:11:36	00:03:56	06:33 min/km	+00:12 (128.) ●	+00:14 (681.) ●	+00:10 (867.) ●
Run	10.7 km	05:31:02	00:19:26	06:28 min/km	+01:27 (136.) ●	+01:39 (700.) ●	+01:22 (907.) ●
Run	12.6 km	05:43:46	00:12:44	06:42 min/km	+01:29 (148.) ●	+01:39 (760.) ●	+01:28 (1006.) ●
Run	15.5 km	06:04:20	00:20:34	07:05 min/km	+01:57 (140.) ●	+02:16 (727.) ●	+01:59 (959.) ●
Run	16.6 km	06:12:26	00:08:06	07:21 min/km	+00:55 (145.) ●	+01:03 (753.) ●	+00:57 (1001.) ●
Run	17.2 km	06:16:30	00:04:04	06:46 min/km	+00:19 (130.) ●	+00:25 (703.) ●	+00:21 (933.) ●
Run	17.9 km	06:20:48	00:04:18	06:08 min/km	+00:22 (138.) ●	+00:26 (720.) ●	+00:22 (948.) ●
Run	18.4 km	06:25:20	00:04:32	09:04 min/km	+00:26 (140.) ●	+00:31 (721.) ●	+00:27 (952.) ●
Run	21.1 km	06:41:45	00:16:25	06:04 min/km	+01:58 (153.) ●	+02:16 (781.) ●	+02:04 (1040.) ●
Run	21.1 km	06:41:45	02:18:02	06:32 min/km	+11:23 (135.) ●	+13:18 (714.) ●	+11:18 (931.) ●
Total	113 km	06:41:45	06:41:45	16.88 km/h	+39:48 (153.) ●	+44:17 (801.) ●	+37:15 (1029.) ●

Ovr	Gen	Div	Name	#	AG
1004	782	148	Yuri Kirghisov	1159	M40-44	IRL	00:31:55	03:21:23	02:32:32	06:38:37
1008	785	149	Darren Saunders	789	M40-44	IRL	00:30:33	03:41:26	02:11:03	06:38:54
1015	790	150	Eoin Bryan	1662	M40-44	IRL	00:33:52	03:34:20	02:10:55	06:40:03
1019	794	151	Martin Gillespie	904	M40-44	IRL	00:29:50	03:20:44	02:36:39	06:40:22
1028	800	152	David Kennedy	1751	M40-44	IRL	00:33:04	03:37:37	02:15:10	06:41:40
1029	801	153	Alan Keane	476	M40-44	IRL	00:30:10	03:39:36	02:18:02	06:41:45
1037	806	154	David English	1671	M40-44	IRL	00:31:50	03:18:24	02:37:07	06:43:06
1044	812	155	Dan Cronin	505	M40-44	IRL	00:42:01	03:34:25	02:08:16	06:43:35
1045	813	156	Michael Travers	1525	M40-44	IRL	00:36:45	03:34:24	02:17:47	06:43:42
1047	815	157	Harry Daly	422	M40-44	IRL	00:45:36	03:35:16	02:10:33	06:43:54