Deirdre Keogh -
Ironman 70.3 Ireland 2023

Quick facts

539/54/7All/Gender/AG

F50-54Age group

507Bib number

IRLNationality


29:21	3:13:22	1:59:55	5:53:50

Compare Deirdre Keogh with other athletes!

507 Keogh

1235 Joslin ×

384 Mason ×

551 O'Neill ×

752 Howells ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:21	00:29:21	01:32 min/100m	-02:56 (8.) ●	-02:10 (93.) ●	-01:09 (563.) ●
Transition		00:35:17	00:05:56	-	-02:03 (5.) ●	-01:53 (64.) ●	-01:43 (376.) ●
Bike	48 km	02:08:08	01:32:51	31.02 km/h	-08:40 (6.) ●	-10:05 (40.) ●	-03:09 (522.) ●
Bike	68 km	02:56:08	00:48:00	25 km/h	-02:53 (8.) ●	-02:36 (104.) ●	+01:17 (822.) ●
Bike	88.7 km	03:39:38	00:43:30	28.55 km/h	-02:21 (8.) ●	-02:35 (85.) ●	+00:51 (765.) ●
Bike	89.2 km	03:42:16	00:02:38	11.39 km/h	-01:42 (4.) ●	-01:20 (39.) ●	-00:36 (470.) ●
Bike	90 km	03:48:39	00:06:23	7.52 km/h	+00:29 (24.) ●	+00:30 (234.) ●	+00:47 (1174.) ●
Bike	90 km	03:48:39	03:13:22	27.93 km/h	-15:07 (8.) ●	-16:06 (66.) ●	-00:50 (663.) ●
Transition		03:53:55	00:05:16	-	-00:55 (10.) ●	-00:49 (123.) ●	-00:09 (706.) ●
Run	0.1 km	03:55:15	00:01:20	13:20 min/km	-00:10 (9.) ●	-00:04 (120.) ●	+00:01 (763.) ●
Run	1.9 km	04:05:24	00:10:09	05:38 min/km	-01:03 (8.) ●	-00:35 (104.) ●	+00:06 (742.) ●
Run	4.8 km	04:21:45	00:16:21	05:38 min/km	-02:07 (6.) ●	-01:39 (76.) ●	-00:31 (610.) ●
Run	5.9 km	04:28:12	00:06:27	05:51 min/km	-00:39 (8.) ●	-00:32 (96.) ●	-00:07 (671.) ●
Run	6.5 km	04:31:28	00:03:16	05:26 min/km	-00:45 (9.) ●	-00:22 (87.) ●	-00:08 (623.) ●
Run	7.1 km	04:35:01	00:03:33	05:55 min/km	-00:25 (9.) ●	-00:17 (99.) ●	-00:04 (663.) ●
Run	7.7 km	04:38:37	00:03:36	05:59 min/km	-00:32 (6.) ●	-00:25 (73.) ●	-00:10 (591.) ●
Run	10.7 km	04:55:42	00:17:05	05:41 min/km	-03:14 (6.) ●	-02:13 (67.) ●	-00:59 (543.) ●
Run	12.6 km	05:06:12	00:10:30	05:31 min/km	-01:56 (6.) ●	-01:27 (66.) ●	-00:46 (520.) ●
Run	15.5 km	05:23:20	00:17:08	05:54 min/km	-03:23 (5.) ●	-02:35 (59.) ●	-01:27 (491.) ●
Run	16.6 km	05:30:03	00:06:43	06:06 min/km	-01:00 (7.) ●	-00:49 (75.) ●	-00:26 (550.) ●
Run	17.2 km	05:33:21	00:03:18	05:30 min/km	-01:03 (5.) ●	-00:40 (54.) ●	-00:25 (419.) ●
Run	17.9 km	05:36:57	00:03:36	05:08 min/km	-00:42 (6.) ●	-00:31 (66.) ●	-00:20 (479.) ●
Run	18.4 km	05:40:41	00:03:44	07:28 min/km	-00:46 (5.) ●	-00:35 (64.) ●	-00:21 (494.) ●
Run	21.1 km	05:53:50	00:13:09	04:52 min/km	-02:42 (5.) ●	-01:50 (65.) ●	-01:12 (466.) ●
Run	21.1 km	05:53:50	01:59:55	05:40 min/km	-20:27 (6.) ●	-14:34 (71.) ●	-06:49 (543.) ●
Total	113 km	05:53:50	05:53:50	19.16 km/h	-41:28 (7.) ●	-35:32 (54.) ●	-10:40 (539.) ●

Ovr	Gen	Div	Name	#	AG
201	15	1	Annemarie Power	491	F50-54	IRL	00:24:17	02:55:13	01:48:35	05:17:34
264	20	2	Lisa Horgan	1294	F50-54	IRL	00:22:54	03:06:36	01:47:57	05:26:29
289	23	3	Breda Daly	662	F50-54	IRL	00:26:47	03:11:00	01:43:38	05:28:35
335	29	4	Sinead O Connor	691	F50-54	IRL	00:29:21	02:55:02	01:59:53	05:33:45
482	47	5	Rebecca Joslin	1235	F50-54	AUS	00:25:51	03:04:29	02:07:41	05:48:04
501	49	6	Natalie Mason	384	F50-54	IRL	00:33:45	03:00:37	02:00:19	05:49:37
539	54	7	Deirdre Keogh	507	F50-54	IRL	00:29:21	03:13:22	01:59:55	05:53:50
695	84	8	Lorraine O'Neill	551	F50-54	IRL	00:33:41	03:22:27	01:58:46	06:06:52
751	97	9	Karen Howells	752	F50-54	GBR	00:23:04	03:35:29	02:02:15	06:11:45
789	107	10	Joan Murphy	545	F50-54	IRL	00:34:02	03:02:05	02:25:53	06:15:15