Keith Gibson -
Ironman 70.3 Ireland 2023
Quick facts
793/643/115All/Gender/AG
M45-49Age group
510Bib number
IRLNationality
29:40 | 3:20:41 | 2:10:41 | 6:15:36 |
Compare Keith Gibson with other athletes!
510 Gibson
1028 Scannell ×
563 Gilvear ×
1601 Odonoghue ×
1204 Ramsey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:40 | 00:29:40 | 01:33 min/100m | -01:17 (65.) ● | -00:29 (470.) ● | -00:50 (595.) ● |
Transition | 00:39:13 | 00:09:33 | - | +01:40 (130.) ● | +01:45 (745.) ● | +01:54 (1019.) ● | |
Bike | 48 km | 02:16:58 | 01:37:45 | 29.46 km/h | +04:23 (126.) ● | +03:53 (651.) ● | +01:45 (763.) ● |
Bike | 68 km | 03:04:58 | 00:48:00 | 25 km/h | +02:47 (127.) ● | +02:32 (686.) ● | +01:17 (823.) ● |
Bike | 88.7 km | 03:51:07 | 00:46:09 | 26.91 km/h | +04:50 (144.) ● | +04:36 (793.) ● | +03:30 (990.) ● |
Bike | 89.2 km | 03:54:02 | 00:02:55 | 10.29 km/h | -00:07 (92.) ● | -00:04 (559.) ● | -00:19 (652.) ● |
Bike | 90 km | 03:59:54 | 00:05:52 | 8.18 km/h | +00:23 (127.) ● | +00:21 (721.) ● | +00:16 (903.) ● |
Bike | 90 km | 03:59:54 | 03:20:41 | 26.91 km/h | +12:16 (134.) ● | +11:18 (699.) ● | +06:29 (837.) ● |
Transition | 04:04:55 | 00:05:01 | - | -00:31 (73.) ● | -00:23 (484.) ● | -00:24 (649.) ● | |
Run | 0.1 km | 04:06:21 | 00:01:26 | 14:20 min/km | +00:05 (123.) ● | +00:08 (753.) ● | +00:07 (981.) ● |
Run | 1.9 km | 04:17:23 | 00:11:02 | 06:07 min/km | +01:00 (129.) ● | +01:09 (770.) ● | +00:59 (992.) ● |
Run | 4.8 km | 04:35:19 | 00:17:56 | 06:11 min/km | +01:01 (113.) ● | +01:21 (700.) ● | +01:04 (901.) ● |
Run | 5.9 km | 04:42:06 | 00:06:47 | 06:09 min/km | +00:10 (104.) ● | +00:20 (652.) ● | +00:13 (826.) ● |
Run | 6.5 km | 04:45:44 | 00:03:38 | 06:03 min/km | +00:12 (111.) ● | +00:17 (704.) ● | +00:14 (913.) ● |
Run | 7.1 km | 04:49:33 | 00:03:49 | 06:21 min/km | +00:10 (117.) ● | +00:15 (683.) ● | +00:12 (875.) ● |
Run | 7.7 km | 04:53:26 | 00:03:53 | 06:28 min/km | +00:06 (107.) ● | +00:11 (656.) ● | +00:07 (830.) ● |
Run | 10.7 km | 05:11:46 | 00:18:20 | 06:06 min/km | +00:05 (94.) ● | +00:33 (595.) ● | +00:16 (752.) ● |
Run | 12.6 km | 05:22:34 | 00:10:48 | 05:41 min/km | -00:38 (72.) ● | -00:17 (472.) ● | -00:28 (594.) ● |
Run | 15.5 km | 05:41:20 | 00:18:46 | 06:28 min/km | -00:01 (90.) ● | +00:28 (570.) ● | +00:11 (719.) ● |
Run | 16.6 km | 05:48:44 | 00:07:24 | 06:43 min/km | +00:12 (107.) ● | +00:21 (630.) ● | +00:15 (815.) ● |
Run | 17.2 km | 05:52:36 | 00:03:52 | 06:26 min/km | +00:08 (106.) ● | +00:13 (637.) ● | +00:09 (831.) ● |
Run | 17.9 km | 05:56:48 | 00:04:12 | 06:00 min/km | +00:15 (118.) ● | +00:20 (685.) ● | +00:16 (897.) ● |
Run | 18.4 km | 06:00:56 | 00:04:08 | 08:16 min/km | +00:05 (100.) ● | +00:07 (591.) ● | +00:03 (760.) ● |
Run | 21.1 km | 06:15:36 | 00:14:40 | 05:25 min/km | +00:18 (95.) ● | +00:31 (588.) ● | +00:19 (758.) ● |
Run | 21.1 km | 06:15:36 | 02:10:41 | 06:11 min/km | +03:08 (103.) ● | +05:57 (616.) ● | +03:57 (786.) ● |
Total | 113 km | 06:15:36 | 06:15:36 | 18.05 km/h | +15:16 (115.) ● | +18:08 (643.) ● | +11:06 (793.) ● |