Stephen Conway -
Ironman 70.3 Ireland 2023

Quick facts

1223/922/43All/Gender/AG

M55-59Age group

511Bib number

IRLNationality


35:12	3:23:50	3:07:51	7:23:01

Compare Stephen Conway with other athletes!

511 Conway

1170 Featherstone ×

386 O Loughlin ×

554 Boisoneau ×

518 McWeeney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	+03:20 (37.) ●	+05:03 (816.) ●	+04:42 (1068.) ●
Transition		00:43:47	00:08:35	-	-00:10 (19.) ●	+00:47 (631.) ●	+00:56 (867.) ●
Bike	48 km	02:23:06	01:39:19	29 km/h	+03:54 (33.) ●	+05:27 (711.) ●	+03:19 (848.) ●
Bike	68 km	03:12:46	00:49:40	24.16 km/h	+03:14 (32.) ●	+04:12 (772.) ●	+02:57 (944.) ●
Bike	88.7 km	03:56:24	00:43:38	28.46 km/h	+00:43 (27.) ●	+02:05 (656.) ●	+00:59 (773.) ●
Bike	89.2 km	04:01:34	00:05:10	5.81 km/h	+01:51 (44.) ●	+02:11 (944.) ●	+01:56 (1227.) ●
Bike	90 km	04:07:37	00:06:03	7.93 km/h	+00:24 (37.) ●	+00:32 (803.) ●	+00:27 (1028.) ●
Bike	90 km	04:07:37	03:23:50	26.49 km/h	+10:06 (31.) ●	+14:27 (741.) ●	+09:38 (897.) ●
Transition		04:15:10	00:07:33	-	+01:24 (36.) ●	+02:09 (808.) ●	+02:08 (1077.) ●
Run	0.1 km	04:17:03	00:01:53	18:50 min/km	+00:29 (44.) ●	+00:35 (924.) ●	+00:34 (1247.) ●
Run	1.9 km	04:32:18	00:15:15	08:28 min/km	+04:41 (45.) ●	+05:22 (945.) ●	+05:12 (1279.) ●
Run	4.8 km	04:57:43	00:25:25	08:45 min/km	+07:19 (44.) ●	+08:50 (942.) ●	+08:33 (1276.) ●
Run	5.9 km	05:08:03	00:10:20	09:23 min/km	+03:27 (45.) ●	+03:53 (951.) ●	+03:46 (1287.) ●
Run	6.5 km	05:13:22	00:05:19	08:51 min/km	+01:46 (44.) ●	+01:58 (942.) ●	+01:55 (1272.) ●
Run	7.1 km	05:18:59	00:05:37	09:21 min/km	+01:44 (44.) ●	+02:03 (948.) ●	+02:00 (1282.) ●
Run	7.7 km	05:24:45	00:05:46	09:36 min/km	+01:45 (45.) ●	+02:04 (946.) ●	+02:00 (1279.) ●
Run	10.7 km	05:52:21	00:27:36	09:12 min/km	+08:22 (45.) ●	+09:49 (949.) ●	+09:32 (1283.) ●
Run	12.6 km	06:09:30	00:17:09	09:01 min/km	+05:13 (45.) ●	+06:04 (950.) ●	+05:53 (1283.) ●
Run	15.5 km	06:37:05	00:27:35	09:30 min/km	+07:55 (45.) ●	+09:17 (946.) ●	+09:00 (1277.) ●
Run	16.6 km	06:47:54	00:10:49	09:49 min/km	+03:17 (45.) ●	+03:46 (942.) ●	+03:40 (1274.) ●
Run	17.2 km	06:53:13	00:05:19	08:51 min/km	+01:27 (45.) ●	+01:40 (929.) ●	+01:36 (1244.) ●
Run	17.9 km	06:58:57	00:05:44	08:11 min/km	+01:35 (45.) ●	+01:52 (924.) ●	+01:48 (1250.) ●
Run	18.4 km	07:04:47	00:05:50	11:40 min/km	+01:28 (45.) ●	+01:49 (924.) ●	+01:45 (1248.) ●
Run	21.1 km	07:23:01	00:18:14	06:45 min/km	+03:04 (40.) ●	+04:05 (877.) ●	+03:53 (1172.) ●
Run	21.1 km	07:23:01	03:07:51	08:54 min/km	+53:32 (45.) ●	+01:03:07 (948.) ●	+01:01:07 (1281.) ●
Total	113 km	07:23:01	07:23:01	15.3 km/h	+01:08:12 (43.) ●	+01:25:33 (922.) ●	+01:18:31 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1122	862	38	Andrew Dainty	1174	M55-59	GBR	00:29:13	03:41:24	02:28:46	06:55:28
1130	869	39	Paul Bourguignon	555	M55-59	USA	00:44:15	03:38:12	02:13:34	06:58:33
1158	882	40	Sean Ó Donaile	1492	M55-59	IRL	00:32:18	03:45:41	02:23:22	07:05:45
1172	891	41	Adam Featherstone	1170	M55-59	GBR	00:20:47	03:23:56	03:00:18	07:08:00
1199	906	42	Michael O Loughlin	386	M55-59	IRL	00:47:49	03:36:12	02:36:55	07:16:11
1223	922	43	Stephen Conway	511	M55-59	IRL	00:35:12	03:23:50	03:07:51	07:23:01
1229	926	44	David Boisoneau	554	M55-59	USA	00:35:02	03:39:25	02:51:37	07:25:28
1241	933	45	Padraic McWeeney	518	M55-59	IRL	00:32:35	04:02:13	02:34:31	07:28:48