Mark Cahill -
Ironman 70.3 Ireland 2023

Quick facts

1215/918/186All/Gender/AG

M40-44Age group

512Bib number

IRLNationality


28:31	3:56:16	2:42:41	7:20:34

Compare Mark Cahill with other athletes!

512 Cahill

1689 Burke ×

1572 Ronan ×

1610 O'Donnell ×

263 Conneely ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:31	00:28:31	01:30 min/100m	-01:51 (73.) ●	-01:38 (389.) ●	-01:59 (487.) ●
Transition		00:37:08	00:08:37	-	+00:32 (122.) ●	+00:49 (634.) ●	+00:58 (871.) ●
Bike	48 km	02:30:02	01:52:54	25.51 km/h	+18:12 (186.) ●	+19:02 (934.) ●	+16:54 (1226.) ●
Bike	68 km	03:29:30	00:59:28	20.18 km/h	+13:22 (189.) ●	+14:00 (941.) ●	+12:45 (1245.) ●
Bike	88.7 km	04:22:04	00:52:34	23.63 km/h	+10:39 (185.) ●	+11:01 (932.) ●	+09:55 (1230.) ●
Bike	89.2 km	04:27:05	00:05:01	5.98 km/h	+01:58 (188.) ●	+02:02 (933.) ●	+01:47 (1211.) ●
Bike	90 km	04:33:24	00:06:19	7.6 km/h	+00:47 (176.) ●	+00:48 (872.) ●	+00:43 (1147.) ●
Bike	90 km	04:33:24	03:56:16	22.86 km/h	+44:58 (185.) ●	+46:53 (930.) ●	+42:04 (1225.) ●
Transition		04:37:53	00:04:29	-	-01:04 (73.) ●	-00:55 (373.) ●	-00:56 (503.) ●
Run	0.1 km	04:39:24	00:01:31	15:10 min/km	+00:12 (166.) ●	+00:13 (823.) ●	+00:12 (1091.) ●
Run	1.9 km	04:51:05	00:11:41	06:29 min/km	+01:42 (164.) ●	+01:48 (846.) ●	+01:38 (1122.) ●
Run	4.8 km	05:11:41	00:20:36	07:06 min/km	+03:49 (171.) ●	+04:01 (868.) ●	+03:44 (1155.) ●
Run	5.9 km	05:20:10	00:08:29	07:42 min/km	+01:57 (182.) ●	+02:02 (903.) ●	+01:55 (1210.) ●
Run	6.5 km	05:24:43	00:04:33	07:35 min/km	+01:09 (184.) ●	+01:12 (895.) ●	+01:09 (1207.) ●
Run	7.1 km	05:29:14	00:04:31	07:31 min/km	+00:53 (174.) ●	+00:57 (871.) ●	+00:54 (1168.) ●
Run	7.7 km	05:33:47	00:04:33	07:34 min/km	+00:49 (171.) ●	+00:51 (848.) ●	+00:47 (1132.) ●
Run	10.7 km	05:56:34	00:22:47	07:35 min/km	+04:48 (178.) ●	+05:00 (886.) ●	+04:43 (1185.) ●
Run	12.6 km	06:11:22	00:14:48	07:47 min/km	+03:33 (179.) ●	+03:43 (893.) ●	+03:32 (1202.) ●
Run	15.5 km	06:36:28	00:25:06	08:39 min/km	+06:29 (188.) ●	+06:48 (916.) ●	+06:31 (1234.) ●
Run	16.6 km	06:46:30	00:10:02	09:07 min/km	+02:51 (186.) ●	+02:59 (922.) ●	+02:53 (1248.) ●
Run	17.2 km	06:51:31	00:05:01	08:21 min/km	+01:16 (178.) ●	+01:22 (895.) ●	+01:18 (1197.) ●
Run	17.9 km	06:56:36	00:05:05	07:15 min/km	+01:09 (176.) ●	+01:13 (872.) ●	+01:09 (1168.) ●
Run	18.4 km	07:01:51	00:05:15	10:30 min/km	+01:09 (175.) ●	+01:14 (870.) ●	+01:10 (1163.) ●
Run	21.1 km	07:20:34	00:18:43	06:55 min/km	+04:16 (182.) ●	+04:34 (900.) ●	+04:22 (1208.) ●
Run	21.1 km	07:20:34	02:42:41	07:42 min/km	+36:02 (181.) ●	+37:57 (897.) ●	+35:57 (1201.) ●
Total	113 km	07:20:34	07:20:34	15.39 km/h	+01:18:37 (186.) ●	+01:23:06 (918.) ●	+01:16:04 (1215.) ●

Ovr	Gen	Div	Name	#	AG
1183	897	181	John McGirr	794	M40-44	GBR	00:34:58	03:26:09	02:52:28	07:11:43
1202	908	182	Ian Cortina	1150	M40-44	IRL	00:30:13	03:33:43	02:43:57	07:17:01
1204	910	183	Anthony Brady	774	M40-44	IRL	00:34:13	03:48:26	02:31:33	07:17:59
1210	914	184	Clive Burke	1689	M40-44	SWE	00:25:40	04:08:26	02:28:30	07:19:39
1214	917	185	Brendan Ronan	1572	M40-44	IRL	00:28:44	03:45:06	02:45:08	07:20:17
1215	918	186	Mark Cahill	512	M40-44	IRL	00:28:31	03:56:16	02:42:41	07:20:34
1216	919	187	Timothy O'Donnell	1610	M40-44	IRL	00:40:06	04:03:06	02:10:37	07:20:35
1222	921	188	Robert Conneely	263	M40-44	IRL	00:35:59	03:41:02	02:47:45	07:22:46
1245	934	189	Eric Bielke	1715	M40-44	USA	00:26:59	03:30:59	03:15:16	07:31:58
1269	945	190	Kevin Kerrigan	1453	M40-44	IRL	00:30:30	04:00:50	02:54:08	07:49:24