Laura Connolly -
Ironman 70.3 Ireland 2023

Quick facts

626/71/14All/Gender/AG

F25-29Age group

517Bib number

IRLNationality


26:41	3:17:44	2:07:20	6:01:12

Compare Laura Connolly with other athletes!

517 Connolly

1417 McCarthy ×

1456 McDonnell ×

605 Hemmings ×

792 Vickery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:41	00:26:41	01:24 min/100m	-02:15 (16.) ●	-04:50 (52.) ●	-03:49 (316.) ●
Transition		00:32:20	00:05:39	-	-01:26 (12.) ●	-02:10 (46.) ●	-02:00 (301.) ●
Bike	48 km	02:10:37	01:38:17	29.3 km/h	-02:51 (15.) ●	-04:39 (88.) ●	+02:17 (793.) ●
Bike	68 km	02:57:19	00:46:42	25.7 km/h	-02:34 (10.) ●	-03:54 (76.) ●	-00:01 (701.) ●
Bike	88.7 km	03:41:27	00:44:08	28.14 km/h	-00:33 (18.) ●	-01:57 (101.) ●	+01:29 (822.) ●
Bike	89.2 km	03:44:06	00:02:39	11.32 km/h	-00:59 (6.) ●	-01:19 (42.) ●	-00:35 (484.) ●
Bike	90 km	03:50:04	00:05:58	8.04 km/h	+00:08 (26.) ●	+00:05 (166.) ●	+00:22 (980.) ●
Bike	90 km	03:50:04	03:17:44	27.31 km/h	-06:49 (16.) ●	-11:44 (87.) ●	+03:32 (767.) ●
Transition		03:53:52	00:03:48	-	-01:59 (7.) ●	-02:17 (48.) ●	-01:37 (336.) ●
Run	0.1 km	03:55:11	00:01:19	13:10 min/km	±00:00 (23.) ●	-00:05 (104.) ●	±00:00 (713.) ●
Run	1.9 km	04:05:20	00:10:09	05:38 min/km	-00:01 (24.) ●	-00:35 (105.) ●	+00:06 (743.) ●
Run	4.8 km	04:22:05	00:16:45	05:46 min/km	-00:33 (18.) ●	-01:15 (95.) ●	-00:07 (690.) ●
Run	5.9 km	04:29:00	00:06:55	06:17 min/km	+00:06 (28.) ●	-00:04 (146.) ●	+00:21 (875.) ●
Run	6.5 km	04:32:25	00:03:25	05:41 min/km	-00:08 (23.) ●	-00:13 (119.) ●	+00:01 (760.) ●
Run	7.1 km	04:36:02	00:03:37	06:01 min/km	-00:05 (21.) ●	-00:13 (111.) ●	±00:00 (721.) ●
Run	7.7 km	04:39:47	00:03:45	06:14 min/km	-00:05 (22.) ●	-00:16 (107.) ●	-00:01 (727.) ●
Run	10.7 km	04:58:09	00:18:22	06:07 min/km	+00:02 (25.) ●	-00:56 (117.) ●	+00:18 (755.) ●
Run	12.6 km	05:09:23	00:11:14	05:54 min/km	-00:02 (23.) ●	-00:43 (109.) ●	-00:02 (700.) ●
Run	15.5 km	05:28:41	00:19:18	06:39 min/km	+00:18 (26.) ●	-00:25 (136.) ●	+00:43 (798.) ●
Run	16.6 km	05:35:54	00:07:13	06:33 min/km	-00:07 (23.) ●	-00:19 (125.) ●	+00:04 (743.) ●
Run	17.2 km	05:39:29	00:03:35	05:58 min/km	-00:19 (20.) ●	-00:23 (104.) ●	-00:08 (630.) ●
Run	17.9 km	05:43:18	00:03:49	05:27 min/km	-00:16 (19.) ●	-00:18 (109.) ●	-00:07 (663.) ●
Run	18.4 km	05:47:16	00:03:58	07:56 min/km	-00:12 (20.) ●	-00:21 (103.) ●	-00:07 (653.) ●
Run	21.1 km	06:01:12	00:13:56	05:09 min/km	-00:27 (16.) ●	-01:03 (98.) ●	-00:25 (614.) ●
Run	21.1 km	06:01:12	02:07:20	06:02 min/km	-01:49 (24.) ●	-07:09 (112.) ●	+00:36 (718.) ●
Total	113 km	06:01:12	06:01:12	18.77 km/h	-14:18 (14.) ●	-28:10 (71.) ●	-03:18 (626.) ●

Ovr	Gen	Div	Name	#	AG
558	57	9	Trisha Curtin	165	F25-29	IRL	00:29:38	03:17:16	01:58:17	05:54:56
603	63	10	Benedetta Balostro	1706	F25-29	ITA	00:36:07	03:26:03	01:45:49	05:59:00
614	65	11	Fiona Lombard	141	F25-29	IRL	00:35:29	02:55:36	02:17:04	05:59:36
616	66	12	Sarah McCarthy	1417	F25-29	IRL	00:25:59	03:22:27	01:57:31	05:59:48
620	68	13	Muireann McDonnell	1456	F25-29	IRL	00:28:52	03:23:05	01:52:56	05:59:59
626	71	14	Laura Connolly	517	F25-29	IRL	00:26:41	03:17:44	02:07:20	06:01:12
636	74	15	Rebecca Hemmings	605	F25-29	GBR	00:27:16	03:15:02	02:09:17	06:01:36
663	79	16	Sydney Vickery	792	F25-29	GBR	00:22:17	03:17:05	02:13:03	06:03:45
679	82	17	Aoife Wilson	940	F25-29	IRL	00:25:53	03:15:08	02:12:36	06:05:36
702	86	18	Christen Mooney	996	F25-29	IRL	00:29:54	03:16:13	02:10:23	06:07:32