Rob Keenan -
Ironman 70.3 Ireland 2023

Quick facts

84/76/9All/Gender/AG

M25-29Age group

522Bib number

IRLNationality


25:41	2:50:01	1:30:30	4:54:27

Compare Rob Keenan with other athletes!

522 Keenan

1605 McKeown ×

986 Hall ×

1542 Kerr ×

130 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:41	00:25:41	01:21 min/100m	-03:48 (19.) ●	-04:28 (179.) ●	-04:49 (228.) ●
Transition		00:30:55	00:05:14	-	-02:01 (15.) ●	-02:34 (150.) ●	-02:25 (235.) ●
Bike	48 km	01:58:07	01:27:12	33.03 km/h	-06:26 (19.) ●	-06:40 (224.) ●	-08:48 (247.) ●
Bike	68 km	02:36:48	00:38:41	31.02 km/h	-05:58 (8.) ●	-06:47 (87.) ●	-08:02 (93.) ●
Bike	88.7 km	03:14:06	00:37:18	33.3 km/h	-03:42 (22.) ●	-04:15 (190.) ●	-05:21 (204.) ●
Bike	89.2 km	03:16:09	00:02:03	14.63 km/h	-00:44 (13.) ●	-00:56 (76.) ●	-01:11 (79.) ●
Bike	90 km	03:20:56	00:04:47	10.03 km/h	-00:43 (13.) ●	-00:44 (88.) ●	-00:49 (97.) ●
Bike	90 km	03:20:56	02:50:01	31.76 km/h	-17:33 (17.) ●	-19:22 (150.) ●	-24:11 (163.) ●
Transition		03:23:57	00:03:01	-	-02:03 (13.) ●	-02:23 (112.) ●	-02:24 (188.) ●
Run	0.1 km	03:24:58	00:01:01	10:10 min/km	-00:13 (11.) ●	-00:17 (77.) ●	-00:18 (90.) ●
Run	1.9 km	03:32:44	00:07:46	04:18 min/km	-01:47 (10.) ●	-02:07 (75.) ●	-02:17 (81.) ●
Run	4.8 km	03:45:15	00:12:31	04:18 min/km	-03:18 (8.) ●	-04:04 (66.) ●	-04:21 (72.) ●
Run	5.9 km	03:50:03	00:04:48	04:21 min/km	-01:22 (6.) ●	-01:39 (53.) ●	-01:46 (58.) ●
Run	6.5 km	03:52:28	00:02:25	04:01 min/km	-00:44 (7.) ●	-00:56 (54.) ●	-00:59 (60.) ●
Run	7.1 km	03:55:03	00:02:35	04:18 min/km	-00:49 (4.) ●	-00:59 (41.) ●	-01:02 (46.) ●
Run	7.7 km	03:57:45	00:02:42	04:29 min/km	-00:49 (7.) ●	-01:00 (43.) ●	-01:04 (47.) ●
Run	10.7 km	04:10:44	00:12:59	04:19 min/km	-03:48 (6.) ●	-04:48 (47.) ●	-05:05 (53.) ●
Run	12.6 km	04:18:45	00:08:01	04:13 min/km	-02:28 (6.) ●	-03:04 (46.) ●	-03:15 (52.) ●
Run	15.5 km	04:31:25	00:12:40	04:22 min/km	-04:28 (4.) ●	-05:38 (34.) ●	-05:55 (39.) ●
Run	16.6 km	04:36:20	00:04:55	04:28 min/km	-01:47 (5.) ●	-02:08 (28.) ●	-02:14 (31.) ●
Run	17.2 km	04:38:47	00:02:27	04:05 min/km	-01:00 (4.) ●	-01:12 (28.) ●	-01:16 (33.) ●
Run	17.9 km	04:41:28	00:02:41	03:50 min/km	-01:00 (5.) ●	-01:11 (35.) ●	-01:15 (39.) ●
Run	18.4 km	04:44:16	00:02:48	05:36 min/km	-01:00 (7.) ●	-01:13 (39.) ●	-01:17 (44.) ●
Run	21.1 km	04:54:27	00:10:11	03:46 min/km	-03:20 (8.) ●	-03:58 (51.) ●	-04:10 (57.) ●
Run	21.1 km	04:54:27	01:30:30	04:17 min/km	-27:53 (8.) ●	-34:14 (46.) ●	-36:14 (51.) ●
Total	113 km	04:54:27	04:54:27	23.03 km/h	-53:18 (9.) ●	-01:03:01 (76.) ●	-01:10:03 (84.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Iwan Jones	136	M25-29	GBR	00:21:18	02:27:37	01:25:09	04:19:34
17	16	2	Harry Jones	612	M25-29	GBR	00:24:33	02:32:28	01:25:17	04:27:31
25	22	3	Filip Kolodziej	815	M25-29	POL	00:18:11	02:37:55	01:28:16	04:31:46
52	47	4	Till Wichmann	1685	M25-29	DEU	00:19:24	02:38:03	01:38:26	04:44:29
58	53	5	Greg Bresnan	592	M25-29	USA	00:24:27	02:45:40	01:30:18	04:46:38
71	64	6	Daniil Miasoedov	1617	M25-29	IRL	00:32:19	02:39:55	01:29:57	04:50:17
72	65	7	Jonathon McKeown	1605	M25-29	IRL	00:27:32	02:39:03	01:34:42	04:50:44
82	74	8	Matthew Hall	986	M25-29	GBR	00:27:40	02:33:55	01:42:58	04:53:59
84	76	9	Rob Keenan	522	M25-29	IRL	00:25:41	02:50:01	01:30:30	04:54:27
87	79	10	Isaac Kerr	1542	M25-29	GBR	00:29:47	02:46:30	01:30:13	04:55:11