Sabrina Cantlon -
Ironman 70.3 Ireland 2023

Quick facts

625/70/12All/Gender/AG

F45-49Age group

530Bib number

IRLNationality


27:12	3:10:42	2:09:28	6:01:09

Compare Sabrina Cantlon with other athletes!

530 Cantlon

529 Phillips ×

1469 Ranson ×

1293 Stafford ×

528 Fitzpatrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:12	00:27:12	01:25 min/100m	-05:08 (6.) ●	-04:19 (57.) ●	-03:18 (359.) ●
Transition		00:35:54	00:08:42	-	+00:44 (35.) ●	+00:53 (189.) ●	+01:03 (888.) ●
Bike	48 km	02:07:06	01:31:12	31.58 km/h	-11:44 (2.) ●	-11:44 (32.) ●	-04:48 (441.) ●
Bike	68 km	02:54:19	00:47:13	25.41 km/h	-03:16 (17.) ●	-03:23 (84.) ●	+00:30 (746.) ●
Bike	88.7 km	03:37:24	00:43:05	28.83 km/h	-03:10 (16.) ●	-03:00 (79.) ●	+00:26 (730.) ●
Bike	89.2 km	03:41:02	00:03:38	8.26 km/h	-00:36 (16.) ●	-00:20 (127.) ●	+00:24 (908.) ●
Bike	90 km	03:46:36	00:05:34	8.62 km/h	-00:18 (12.) ●	-00:19 (71.) ●	-00:02 (634.) ●
Bike	90 km	03:46:36	03:10:42	28.32 km/h	-19:04 (7.) ●	-18:46 (52.) ●	-03:30 (603.) ●
Transition		03:51:41	00:05:05	-	-01:00 (19.) ●	-01:00 (114.) ●	-00:20 (667.) ●
Run	0.1 km	03:53:05	00:01:24	14:00 min/km	-00:04 (21.) ●	±00:00 (159.) ●	+00:05 (915.) ●
Run	1.9 km	04:04:07	00:11:02	06:07 min/km	+00:04 (27.) ●	+00:18 (175.) ●	+00:59 (993.) ●
Run	4.8 km	04:21:15	00:17:08	05:54 min/km	-01:10 (15.) ●	-00:52 (109.) ●	+00:16 (761.) ●
Run	5.9 km	04:28:07	00:06:52	06:14 min/km	-00:10 (23.) ●	-00:07 (142.) ●	+00:18 (862.) ●
Run	6.5 km	04:31:36	00:03:29	05:48 min/km	-00:15 (20.) ●	-00:09 (138.) ●	+00:05 (821.) ●
Run	7.1 km	04:35:25	00:03:49	06:21 min/km	-00:04 (25.) ●	-00:01 (150.) ●	+00:12 (876.) ●
Run	7.7 km	04:39:19	00:03:54	06:29 min/km	-00:14 (20.) ●	-00:07 (138.) ●	+00:08 (848.) ●
Run	10.7 km	04:57:28	00:18:09	06:03 min/km	-01:32 (13.) ●	-01:09 (110.) ●	+00:05 (724.) ●
Run	12.6 km	05:08:33	00:11:05	05:49 min/km	-01:08 (14.) ●	-00:52 (102.) ●	-00:11 (672.) ●
Run	15.5 km	05:27:07	00:18:34	06:24 min/km	-01:24 (16.) ●	-01:09 (105.) ●	-00:01 (686.) ●
Run	16.6 km	05:34:18	00:07:11	06:31 min/km	-00:30 (19.) ●	-00:21 (120.) ●	+00:02 (731.) ●
Run	17.2 km	05:37:47	00:03:29	05:48 min/km	-00:35 (10.) ●	-00:29 (85.) ●	-00:14 (554.) ●
Run	17.9 km	05:41:49	00:04:02	05:45 min/km	-00:05 (29.) ●	-00:05 (149.) ●	+00:06 (807.) ●
Run	18.4 km	05:46:08	00:04:19	08:38 min/km	-00:02 (26.) ●	±00:00 (159.) ●	+00:14 (857.) ●
Run	21.1 km	06:01:09	00:15:01	05:33 min/km	-00:11 (26.) ●	+00:02 (152.) ●	+00:40 (815.) ●
Run	21.1 km	06:01:09	02:09:28	06:08 min/km	-07:20 (17.) ●	-05:01 (123.) ●	+02:44 (760.) ●
Total	113 km	06:01:09	06:01:09	18.77 km/h	-31:48 (12.) ●	-28:13 (70.) ●	-03:21 (625.) ●

Ovr	Gen	Div	Name	#	AG
511	50	7	Kerrie Hamilton	1252	F45-49	IRL	00:33:49	03:06:02	01:58:28	05:51:12
519	52	8	Ann Marie Holland	193	F45-49	IRL	00:38:08	03:12:46	01:49:31	05:51:36
529	53	9	Rachel Coffey	1100	F45-49	IRL	00:26:29	03:17:16	01:50:00	05:52:31
564	58	10	Geraldine Phillips	529	F45-49	IRL	00:29:31	03:07:55	02:06:58	05:55:10
566	59	11	Charlotte Ranson	1469	F45-49	BEL	00:33:44	03:18:00	01:49:48	05:55:19
625	70	12	Sabrina Cantlon	530	F45-49	IRL	00:27:12	03:10:42	02:09:28	06:01:09
689	83	13	Sinead Stafford	1293	F45-49	IRL	00:29:36	03:17:53	02:09:42	06:06:18
704	87	14	Roisin Fitzpatrick	528	F45-49	IRL	00:31:47	03:11:16	02:14:33	06:07:35
714	91	15	Valerie Collins	566	F45-49	IRL	00:34:05	03:16:28	02:05:08	06:07:56
779	103	16	Patricia McCarthy	514	F45-49	IRL	00:30:24	03:23:13	02:03:15	06:14:23