Kirsty Fitz-Poole -
Ironman 70.3 Ireland 2023

Quick facts

951/162/29All/Gender/AG

F35-39Age group

534Bib number

GBRNationality


38:21	3:24:38	2:17:13	6:32:09

Compare Kirsty Fitz-Poole with other athletes!

534 Fitz-Poole

412 Hassan ×

1444 Twomey ×

819 Ellis ×

1144 O'Donnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	+05:22 (41.) ●	+06:50 (252.) ●	+07:51 (1189.) ●
Transition		00:44:34	00:06:13	-	-02:16 (11.) ●	-01:36 (81.) ●	-01:26 (435.) ●
Bike	48 km	02:26:11	01:41:37	28.34 km/h	-03:23 (23.) ●	-01:19 (127.) ●	+05:37 (952.) ●
Bike	68 km	03:15:23	00:49:12	24.39 km/h	-02:06 (22.) ●	-01:24 (126.) ●	+02:29 (913.) ●
Bike	88.7 km	03:59:54	00:44:31	27.9 km/h	-02:22 (17.) ●	-01:34 (109.) ●	+01:52 (856.) ●
Bike	89.2 km	04:03:27	00:03:33	8.45 km/h	-00:18 (26.) ●	-00:25 (119.) ●	+00:19 (878.) ●
Bike	90 km	04:09:12	00:05:45	8.35 km/h	-00:15 (21.) ●	-00:08 (111.) ●	+00:09 (801.) ●
Bike	90 km	04:09:12	03:24:38	26.39 km/h	-08:24 (22.) ●	-04:50 (123.) ●	+10:26 (912.) ●
Transition		04:14:56	00:05:44	-	-01:10 (17.) ●	-00:21 (143.) ●	+00:19 (803.) ●
Run	0.1 km	04:16:18	00:01:22	13:40 min/km	-00:01 (25.) ●	-00:02 (145.) ●	+00:03 (851.) ●
Run	1.9 km	04:27:21	00:11:03	06:08 min/km	+00:13 (31.) ●	+00:19 (176.) ●	+01:00 (998.) ●
Run	4.8 km	04:44:56	00:17:35	06:03 min/km	-00:24 (24.) ●	-00:25 (128.) ●	+00:43 (836.) ●
Run	5.9 km	04:51:51	00:06:55	06:17 min/km	+00:01 (26.) ●	-00:04 (147.) ●	+00:21 (876.) ●
Run	6.5 km	04:55:18	00:03:27	05:45 min/km	-00:05 (25.) ●	-00:11 (128.) ●	+00:03 (799.) ●
Run	7.1 km	04:59:07	00:03:49	06:21 min/km	+00:01 (27.) ●	-00:01 (151.) ●	+00:12 (877.) ●
Run	7.7 km	05:03:06	00:03:59	06:38 min/km	-00:01 (29.) ●	-00:02 (156.) ●	+00:13 (896.) ●
Run	10.7 km	05:22:33	00:19:27	06:29 min/km	+00:23 (31.) ●	+00:09 (164.) ●	+01:23 (910.) ●
Run	12.6 km	05:34:58	00:12:25	06:32 min/km	+00:42 (34.) ●	+00:28 (180.) ●	+01:09 (945.) ●
Run	15.5 km	05:54:35	00:19:37	06:45 min/km	+00:24 (29.) ●	-00:06 (151.) ●	+01:02 (845.) ●
Run	16.6 km	06:02:30	00:07:55	07:11 min/km	+00:33 (37.) ●	+00:23 (193.) ●	+00:46 (960.) ●
Run	17.2 km	06:06:26	00:03:56	06:33 min/km	+00:07 (35.) ●	-00:02 (171.) ●	+00:13 (867.) ●
Run	17.9 km	06:10:51	00:04:25	06:18 min/km	+00:23 (38.) ●	+00:18 (203.) ●	+00:29 (1011.) ●
Run	18.4 km	06:15:44	00:04:53	09:46 min/km	+00:40 (43.) ●	+00:34 (223.) ●	+00:48 (1080.) ●
Run	21.1 km	06:32:09	00:16:25	06:04 min/km	+01:47 (43.) ●	+01:26 (217.) ●	+02:04 (1041.) ●
Run	21.1 km	06:32:09	02:17:13	06:30 min/km	+04:43 (33.) ●	+02:44 (170.) ●	+10:29 (915.) ●
Total	113 km	06:32:09	06:32:09	17.29 km/h	-01:45 (29.) ●	+02:47 (162.) ●	+27:39 (951.) ●

Ovr	Gen	Div	Name	#	AG
877	137	24	Fiona O'Dowd	1038	F35-39	IRL	00:25:40	03:28:39	02:18:42	06:25:37
883	139	25	Sharon Osborne	713	F35-39	IRL	00:43:50	03:01:29	02:23:08	06:26:16
884	140	26	Laura Francis	419	F35-39	IRL	00:31:30	03:32:38	02:10:37	06:26:17
892	141	27	Shahnaz Hassan	412	F35-39	GBR	00:31:42	03:38:33	01:56:48	06:26:50
929	156	28	Marian Twomey	1444	F35-39	IRL	00:38:38	03:24:33	02:10:48	06:29:43
951	162	29	Kirsty Fitz-Poole	534	F35-39	GBR	00:38:21	03:24:38	02:17:13	06:32:09
960	163	30	Nikki Ellis	819	F35-39	GBR	00:32:46	03:31:05	02:09:58	06:33:41
968	165	31	Sinead O'Donnell	1144	F35-39	IRL	00:29:25	03:34:10	02:12:25	06:34:12
996	173	32	Laura Tobin	1348	F35-39	IRL	00:32:01	03:33:21	02:13:54	06:37:13
1006	175	33	Claire Gillespie	961	F35-39	IRL	00:36:11	03:33:12	02:15:03	06:38:51