Ben Humphrys -
Ironman 70.3 Ireland 2023

Quick facts

283/250/51All/Gender/AG

M35-39Age group

536Bib number

GBRNationality


35:14	2:55:40	1:46:21	5:27:54

Compare Ben Humphrys with other athletes!

536 Humphrys

1563 Little ×

1248 Ryan ×

524 McConnell ×

976 Kearney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	+05:14 (135.) ●	+05:05 (817.) ●	+04:44 (1070.) ●
Transition		00:42:54	00:07:40	-	+00:25 (98.) ●	-00:08 (522.) ●	+00:01 (714.) ●
Bike	48 km	02:12:26	01:29:32	32.17 km/h	-03:15 (61.) ●	-04:20 (319.) ●	-06:28 (358.) ●
Bike	68 km	02:52:32	00:40:06	29.93 km/h	-04:32 (30.) ●	-05:22 (159.) ●	-06:37 (171.) ●
Bike	88.7 km	03:30:59	00:38:27	32.3 km/h	-02:28 (51.) ●	-03:06 (270.) ●	-04:12 (295.) ●
Bike	89.2 km	03:33:18	00:02:19	12.95 km/h	-00:31 (35.) ●	-00:40 (196.) ●	-00:55 (218.) ●
Bike	90 km	03:38:34	00:05:16	9.11 km/h	-00:10 (69.) ●	-00:15 (354.) ●	-00:20 (409.) ●
Bike	90 km	03:38:34	02:55:40	30.74 km/h	-10:56 (51.) ●	-13:43 (248.) ●	-18:32 (275.) ●
Transition		03:41:33	00:02:59	-	-02:08 (19.) ●	-02:25 (105.) ●	-02:26 (181.) ●
Run	0.1 km	03:42:43	00:01:10	11:40 min/km	-00:05 (54.) ●	-00:08 (273.) ●	-00:09 (336.) ●
Run	1.9 km	03:51:29	00:08:46	04:52 min/km	-00:48 (34.) ●	-01:07 (211.) ●	-01:17 (251.) ●
Run	4.8 km	04:05:31	00:14:02	04:50 min/km	-01:58 (29.) ●	-02:33 (164.) ●	-02:50 (195.) ●
Run	5.9 km	04:11:02	00:05:31	05:00 min/km	-00:46 (30.) ●	-00:56 (173.) ●	-01:03 (204.) ●
Run	6.5 km	04:13:47	00:02:45	04:35 min/km	-00:30 (28.) ●	-00:36 (154.) ●	-00:39 (182.) ●
Run	7.1 km	04:16:50	00:03:03	05:05 min/km	-00:25 (30.) ●	-00:31 (183.) ●	-00:34 (219.) ●
Run	7.7 km	04:19:54	00:03:04	05:06 min/km	-00:31 (25.) ●	-00:38 (147.) ●	-00:42 (171.) ●
Run	10.7 km	04:34:57	00:15:03	05:01 min/km	-02:16 (27.) ●	-02:44 (184.) ●	-03:01 (214.) ●
Run	12.6 km	04:44:05	00:09:08	04:48 min/km	-01:40 (25.) ●	-01:57 (167.) ●	-02:08 (195.) ●
Run	15.5 km	04:59:11	00:15:06	05:12 min/km	-02:40 (28.) ●	-03:12 (172.) ●	-03:29 (205.) ●
Run	16.6 km	05:05:24	00:06:13	05:39 min/km	-00:38 (47.) ●	-00:50 (274.) ●	-00:56 (337.) ●
Run	17.2 km	05:08:27	00:03:03	05:05 min/km	-00:30 (35.) ●	-00:36 (206.) ●	-00:40 (254.) ●
Run	17.9 km	05:11:51	00:03:24	04:51 min/km	-00:23 (44.) ●	-00:28 (261.) ●	-00:32 (327.) ●
Run	18.4 km	05:15:23	00:03:32	07:04 min/km	-00:21 (47.) ●	-00:29 (291.) ●	-00:33 (356.) ●
Run	21.1 km	05:27:54	00:12:31	04:38 min/km	-01:13 (48.) ●	-01:38 (283.) ●	-01:50 (353.) ●
Run	21.1 km	05:27:54	01:46:21	05:02 min/km	-14:44 (31.) ●	-18:23 (189.) ●	-20:23 (225.) ●
Total	113 km	05:27:54	05:27:54	20.68 km/h	-22:09 (51.) ●	-29:34 (250.) ●	-36:36 (283.) ●

Ovr	Gen	Div	Name	#	AG
257	226	46	Cian Brassil	1346	M35-39	IRL	00:21:27	02:57:42	01:56:58	05:25:46
263	232	47	Neil Conlon	516	M35-39	IRL	00:33:15	02:54:58	01:46:55	05:26:20
268	236	48	Edmond Mullins	1656	M35-39	IRL	00:26:12	02:52:34	01:56:44	05:26:53
274	242	49	William Little	1563	M35-39	IRL	00:29:42	02:45:11	02:01:21	05:27:17
275	243	50	Billy Ryan	1248	M35-39	IRL	00:21:52	02:54:54	02:00:06	05:27:20
283	250	51	Ben Humphrys	536	M35-39	GBR	00:35:14	02:55:40	01:46:21	05:27:54
285	252	52	Michael McConnell	524	M35-39	USA	00:25:47	02:55:14	01:57:21	05:28:11
294	256	53	Declan Kearney	976	M35-39	IRL	00:28:20	02:58:16	01:52:03	05:28:52
312	272	54	Alan Murray	875	M35-39	IRL	00:27:25	02:57:39	01:53:59	05:31:10
315	274	55	Owen Nolan	1167	M35-39	IRL	00:22:51	03:03:22	01:55:42	05:31:41