Cian Duggan -
Ironman 70.3 Ireland 2023

Quick facts

478/409/68All/Gender/AG

M30-34Age group

540Bib number

IRLNationality


28:24	3:09:19	1:57:09	5:47:46

Compare Cian Duggan with other athletes!

540 Duggan

1473 Meyler ×

1442 Horgan ×

1711 Traverso ×

900 Maguire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:24	00:28:24	01:29 min/100m	-00:26 (67.) ●	-01:45 (380.) ●	-02:06 (474.) ●
Transition		00:36:10	00:07:46	-	+00:24 (90.) ●	-00:02 (536.) ●	+00:07 (732.) ●
Bike	48 km	02:09:31	01:33:21	30.85 km/h	+00:15 (69.) ●	-00:31 (479.) ●	-02:39 (546.) ●
Bike	68 km	02:55:18	00:45:47	26.21 km/h	+00:02 (79.) ●	+00:19 (542.) ●	-00:56 (627.) ●
Bike	88.7 km	03:37:09	00:41:51	29.68 km/h	+00:39 (81.) ●	+00:18 (532.) ●	-00:48 (615.) ●
Bike	89.2 km	03:40:20	00:03:11	9.42 km/h	+00:21 (98.) ●	+00:12 (641.) ●	-00:03 (752.) ●
Bike	90 km	03:45:29	00:05:09	9.32 km/h	-00:21 (41.) ●	-00:22 (280.) ●	-00:27 (314.) ●
Bike	90 km	03:45:29	03:09:19	28.52 km/h	+00:56 (74.) ●	-00:04 (498.) ●	-04:53 (568.) ●
Transition		03:50:37	00:05:08	-	+00:16 (81.) ●	-00:16 (509.) ●	-00:17 (682.) ●
Run	0.1 km	03:52:01	00:01:24	14:00 min/km	+00:11 (112.) ●	+00:06 (710.) ●	+00:05 (916.) ●
Run	1.9 km	04:01:52	00:09:51	05:28 min/km	+00:19 (89.) ●	-00:02 (515.) ●	-00:12 (633.) ●
Run	4.8 km	04:18:25	00:16:33	05:42 min/km	+00:42 (89.) ●	-00:02 (527.) ●	-00:19 (654.) ●
Run	5.9 km	04:24:36	00:06:11	05:37 min/km	+00:03 (76.) ●	-00:16 (413.) ●	-00:23 (507.) ●
Run	6.5 km	04:27:42	00:03:06	05:10 min/km	-00:02 (65.) ●	-00:15 (364.) ●	-00:18 (449.) ●
Run	7.1 km	04:31:04	00:03:22	05:36 min/km	-00:02 (66.) ●	-00:12 (377.) ●	-00:15 (464.) ●
Run	7.7 km	04:34:37	00:03:33	05:54 min/km	+00:02 (79.) ●	-00:09 (452.) ●	-00:13 (545.) ●
Run	10.7 km	04:51:39	00:17:02	05:40 min/km	+00:15 (77.) ●	-00:45 (437.) ●	-01:02 (534.) ●
Run	12.6 km	05:01:59	00:10:20	05:26 min/km	-00:07 (72.) ●	-00:45 (396.) ●	-00:56 (483.) ●
Run	15.5 km	05:18:40	00:16:41	05:45 min/km	-00:37 (65.) ●	-01:37 (343.) ●	-01:54 (414.) ●
Run	16.6 km	05:25:06	00:06:26	05:50 min/km	-00:13 (63.) ●	-00:37 (341.) ●	-00:43 (416.) ●
Run	17.2 km	05:28:15	00:03:09	05:15 min/km	-00:17 (49.) ●	-00:30 (250.) ●	-00:34 (311.) ●
Run	17.9 km	05:31:41	00:03:26	04:54 min/km	-00:13 (53.) ●	-00:26 (277.) ●	-00:30 (347.) ●
Run	18.4 km	05:35:13	00:03:32	07:04 min/km	-00:17 (54.) ●	-00:29 (292.) ●	-00:33 (357.) ●
Run	21.1 km	05:47:46	00:12:33	04:38 min/km	-00:49 (57.) ●	-01:36 (291.) ●	-01:48 (361.) ●
Run	21.1 km	05:47:46	01:57:09	05:33 min/km	-01:05 (71.) ●	-07:35 (376.) ●	-09:35 (458.) ●
Total	113 km	05:47:46	05:47:46	19.5 km/h	+00:05 (68.) ●	-09:42 (409.) ●	-16:44 (478.) ●

Ovr	Gen	Div	Name	#	AG
436	376	63	Peter McCarthy	1329	M30-34	IRL	00:33:09	03:09:48	01:46:18	05:43:23
449	385	64	Donall Breen	1207	M30-34	IRL	00:36:00	02:57:42	01:55:06	05:45:30
452	388	65	Aidan O' Hara	541	M30-34	IRL	00:31:11	03:18:15	01:44:43	05:45:52
474	406	66	Aaron Meyler	1473	M30-34	IRL	00:25:48	03:03:14	02:04:42	05:47:20
476	407	67	Colm Horgan	1442	M30-34	IRL	00:28:02	03:01:09	02:07:53	05:47:33
478	409	68	Cian Duggan	540	M30-34	IRL	00:28:24	03:09:19	01:57:09	05:47:46
488	416	69	Lorenzo Traverso	1711	M30-34	ITA	00:36:10	03:15:29	01:48:10	05:48:35
492	420	70	Jason Maguire	900	M30-34	IRL	00:22:27	03:04:14	02:12:21	05:48:52
498	425	71	Patrick Carey	1712	M30-34	IRL	00:26:29	03:02:56	02:07:42	05:49:15
504	430	72	Richard Hutton	1574	M30-34	GBR	00:24:42	03:18:31	01:55:51	05:50:01