Joan Murphy -
Ironman 70.3 Ireland 2023

Quick facts

789/107/10All/Gender/AG

F50-54Age group

545Bib number

IRLNationality


34:02	3:02:05	2:25:53	6:15:15

Compare Joan Murphy with other athletes!

545 Murphy

551 O'Neill ×

752 Howells ×

724 Ni Dhuibhinn ×

921 Firman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	+01:45 (17.) ●	+02:31 (192.) ●	+03:32 (1003.) ●
Transition		00:41:36	00:07:34	-	-00:25 (11.) ●	-00:15 (137.) ●	-00:05 (692.) ●
Bike	48 km	02:12:13	01:30:37	31.78 km/h	-10:54 (4.) ●	-12:19 (28.) ●	-05:23 (413.) ●
Bike	68 km	02:55:21	00:43:08	27.82 km/h	-07:45 (3.) ●	-07:28 (28.) ●	-03:35 (405.) ●
Bike	88.7 km	03:34:30	00:39:09	31.72 km/h	-06:42 (4.) ●	-06:56 (27.) ●	-03:30 (366.) ●
Bike	89.2 km	03:38:26	00:03:56	7.63 km/h	-00:24 (12.) ●	-00:02 (146.) ●	+00:42 (998.) ●
Bike	90 km	03:43:41	00:05:15	9.14 km/h	-00:39 (4.) ●	-00:38 (33.) ●	-00:21 (398.) ●
Bike	90 km	03:43:41	03:02:05	29.66 km/h	-26:24 (4.) ●	-27:23 (31.) ●	-12:07 (422.) ●
Transition		03:49:22	00:05:41	-	-00:30 (13.) ●	-00:24 (142.) ●	+00:16 (790.) ●
Run	0.1 km	03:50:50	00:01:28	14:40 min/km	-00:02 (15.) ●	+00:04 (192.) ●	+00:09 (1026.) ●
Run	1.9 km	04:02:04	00:11:14	06:14 min/km	+00:02 (16.) ●	+00:30 (196.) ●	+01:11 (1043.) ●
Run	4.8 km	04:19:40	00:17:36	06:04 min/km	-00:52 (12.) ●	-00:24 (130.) ●	+00:44 (840.) ●
Run	5.9 km	04:26:28	00:06:48	06:10 min/km	-00:18 (13.) ●	-00:11 (133.) ●	+00:14 (830.) ●
Run	6.5 km	04:33:11	00:06:43	11:11 min/km	+02:42 (26.) ●	+03:05 (278.) ●	+03:19 (1288.) ●
Run	7.1 km	04:36:45	00:03:34	05:56 min/km	-00:24 (10.) ●	-00:16 (103.) ●	-00:03 (676.) ●
Run	7.7 km	04:40:38	00:03:53	06:28 min/km	-00:15 (13.) ●	-00:08 (133.) ●	+00:07 (831.) ●
Run	10.7 km	05:05:33	00:24:55	08:18 min/km	+04:36 (24.) ●	+05:37 (264.) ●	+06:51 (1245.) ●
Run	12.6 km	05:19:08	00:13:35	07:08 min/km	+01:09 (19.) ●	+01:38 (228.) ●	+02:19 (1111.) ●
Run	15.5 km	05:40:53	00:21:45	07:29 min/km	+01:14 (17.) ●	+02:02 (213.) ●	+03:10 (1053.) ●
Run	16.6 km	05:48:23	00:07:30	06:49 min/km	-00:13 (16.) ●	-00:02 (158.) ●	+00:21 (838.) ●
Run	17.2 km	05:52:15	00:03:52	06:26 min/km	-00:29 (12.) ●	-00:06 (155.) ●	+00:09 (832.) ●
Run	17.9 km	05:56:11	00:03:56	05:37 min/km	-00:22 (12.) ●	-00:11 (125.) ●	±00:00 (748.) ●
Run	18.4 km	06:00:18	00:04:07	08:14 min/km	-00:23 (13.) ●	-00:12 (127.) ●	+00:02 (746.) ●
Run	21.1 km	06:15:15	00:14:57	05:32 min/km	-00:54 (14.) ●	-00:02 (146.) ●	+00:36 (801.) ●
Run	21.1 km	06:15:15	02:25:53	06:54 min/km	+05:31 (17.) ●	+11:24 (216.) ●	+19:09 (1060.) ●
Total	113 km	06:15:15	06:15:15	18.07 km/h	-20:03 (10.) ●	-14:07 (107.) ●	+10:45 (789.) ●

Ovr	Gen	Div	Name	#	AG
482	47	5	Rebecca Joslin	1235	F50-54	AUS	00:25:51	03:04:29	02:07:41	05:48:04
501	49	6	Natalie Mason	384	F50-54	IRL	00:33:45	03:00:37	02:00:19	05:49:37
539	54	7	Deirdre Keogh	507	F50-54	IRL	00:29:21	03:13:22	01:59:55	05:53:50
695	84	8	Lorraine O'Neill	551	F50-54	IRL	00:33:41	03:22:27	01:58:46	06:06:52
751	97	9	Karen Howells	752	F50-54	GBR	00:23:04	03:35:29	02:02:15	06:11:45
789	107	10	Joan Murphy	545	F50-54	IRL	00:34:02	03:02:05	02:25:53	06:15:15
913	148	11	Caoimhe Ni Dhuibhinn	724	F50-54	IRL	00:37:09	03:28:11	02:09:19	06:28:36
941	160	12	Karen Firman	921	F50-54	IRL	00:32:30	03:30:52	02:11:58	06:31:01
975	168	13	Finola Burke	594	F50-54	IRL	00:33:56	03:34:13	02:11:40	06:34:40
993	170	14	Carmel Coyne	243	F50-54	IRL	00:32:49	03:41:51	02:07:46	06:36:59