Lorraine O'Neill -
Ironman 70.3 Ireland 2023
Quick facts
695/84/8All/Gender/AG
F50-54Age group
551Bib number
IRLNationality
33:41 | 3:22:27 | 1:58:46 | 6:06:52 |
Compare Lorraine O'Neill with other athletes!
551 O'Neill
384 Mason ×
507 Keogh ×
752 Howells ×
545 Murphy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | +01:24 (14.) ● | +02:10 (182.) ● | +03:11 (960.) ● |
Transition | 00:41:38 | 00:07:57 | - | -00:02 (12.) ● | +00:08 (149.) ● | +00:18 (757.) ● | |
Bike | 48 km | 02:21:52 | 01:40:14 | 28.73 km/h | -01:17 (11.) ● | -02:42 (111.) ● | +04:14 (892.) ● |
Bike | 68 km | 03:10:19 | 00:48:27 | 24.77 km/h | -02:26 (9.) ● | -02:09 (114.) ● | +01:44 (861.) ● |
Bike | 88.7 km | 03:55:28 | 00:45:09 | 27.51 km/h | -00:42 (9.) ● | -00:56 (128.) ● | +02:30 (915.) ● |
Bike | 89.2 km | 03:58:18 | 00:02:50 | 10.59 km/h | -01:30 (7.) ● | -01:08 (62.) ● | -00:24 (609.) ● |
Bike | 90 km | 04:04:05 | 00:05:47 | 8.3 km/h | -00:07 (10.) ● | -00:06 (119.) ● | +00:11 (829.) ● |
Bike | 90 km | 04:04:05 | 03:22:27 | 26.67 km/h | -06:02 (9.) ● | -07:01 (109.) ● | +08:15 (865.) ● |
Transition | 04:08:06 | 00:04:01 | - | -02:10 (5.) ● | -02:04 (58.) ● | -01:24 (390.) ● | |
Run | 0.1 km | 04:09:28 | 00:01:22 | 13:40 min/km | -00:08 (12.) ● | -00:02 (146.) ● | +00:03 (852.) ● |
Run | 1.9 km | 04:18:48 | 00:09:20 | 05:11 min/km | -01:52 (4.) ● | -01:24 (51.) ● | -00:43 (434.) ● |
Run | 4.8 km | 04:34:05 | 00:15:17 | 05:16 min/km | -03:11 (4.) ● | -02:43 (48.) ● | -01:35 (400.) ● |
Run | 5.9 km | 04:40:03 | 00:05:58 | 05:25 min/km | -01:08 (4.) ● | -01:01 (49.) ● | -00:36 (396.) ● |
Run | 6.5 km | 04:42:57 | 00:02:54 | 04:50 min/km | -01:07 (4.) ● | -00:44 (31.) ● | -00:30 (287.) ● |
Run | 7.1 km | 04:46:07 | 00:03:10 | 05:16 min/km | -00:48 (4.) ● | -00:40 (37.) ● | -00:27 (316.) ● |
Run | 7.7 km | 04:49:44 | 00:03:37 | 06:01 min/km | -00:31 (7.) ● | -00:24 (74.) ● | -00:09 (604.) ● |
Run | 10.7 km | 05:06:48 | 00:17:04 | 05:41 min/km | -03:15 (5.) ● | -02:14 (63.) ● | -01:00 (537.) ● |
Run | 12.6 km | 05:17:15 | 00:10:27 | 05:29 min/km | -01:59 (5.) ● | -01:30 (64.) ● | -00:49 (512.) ● |
Run | 15.5 km | 05:34:40 | 00:17:25 | 06:00 min/km | -03:06 (7.) ● | -02:18 (73.) ● | -01:10 (537.) ● |
Run | 16.6 km | 05:41:07 | 00:06:27 | 05:51 min/km | -01:16 (4.) ● | -01:05 (50.) ● | -00:42 (423.) ● |
Run | 17.2 km | 05:44:45 | 00:03:38 | 06:03 min/km | -00:43 (10.) ● | -00:20 (110.) ● | -00:05 (663.) ● |
Run | 17.9 km | 05:48:11 | 00:03:26 | 04:54 min/km | -00:52 (4.) ● | -00:41 (48.) ● | -00:30 (348.) ● |
Run | 18.4 km | 05:52:12 | 00:04:01 | 08:02 min/km | -00:29 (10.) ● | -00:18 (111.) ● | -00:04 (688.) ● |
Run | 21.1 km | 06:06:52 | 00:14:40 | 05:25 min/km | -01:11 (13.) ● | -00:19 (134.) ● | +00:19 (759.) ● |
Run | 21.1 km | 06:06:52 | 01:58:46 | 05:37 min/km | -21:36 (4.) ● | -15:43 (66.) ● | -07:58 (512.) ● |
Total | 113 km | 06:06:52 | 06:06:52 | 18.48 km/h | -28:26 (8.) ● | -22:30 (84.) ● | +02:22 (695.) ● |