John Hennessey -
Ironman 70.3 Ireland 2023
Quick facts
1007/784/72All/Gender/AG
M50-54Age group
558Bib number
USANationality
33:35 | 3:20:36 | 2:25:28 | 6:38:51 |
Compare John Hennessey with other athletes!
558 Hennessey
1695 O'Dwyer ×
1002 Murphy ×
924 O'Driscoll ×
1748 Casey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | +02:39 (65.) ● | +03:26 (733.) ● | +03:05 (952.) ● |
Transition | 00:43:08 | 00:09:33 | - | +01:05 (67.) ● | +01:45 (746.) ● | +01:54 (1020.) ● | |
Bike | 48 km | 02:21:01 | 01:37:53 | 29.42 km/h | +02:58 (59.) ● | +04:01 (656.) ● | +01:53 (770.) ● |
Bike | 68 km | 03:08:50 | 00:47:49 | 25.1 km/h | +01:44 (62.) ● | +02:21 (672.) ● | +01:06 (802.) ● |
Bike | 88.7 km | 03:54:41 | 00:45:51 | 27.09 km/h | +03:37 (73.) ● | +04:18 (783.) ● | +03:12 (972.) ● |
Bike | 89.2 km | 03:57:48 | 00:03:07 | 9.63 km/h | -00:08 (49.) ● | +00:08 (626.) ● | -00:07 (733.) ● |
Bike | 90 km | 04:03:44 | 00:05:56 | 8.09 km/h | +00:21 (71.) ● | +00:25 (754.) ● | +00:20 (957.) ● |
Bike | 90 km | 04:03:44 | 03:20:36 | 26.92 km/h | +08:32 (65.) ● | +11:13 (696.) ● | +06:24 (833.) ● |
Transition | 04:13:23 | 00:09:39 | - | +03:26 (84.) ● | +04:15 (900.) ● | +04:14 (1215.) ● | |
Run | 0.1 km | 04:14:52 | 00:01:29 | 14:50 min/km | +00:04 (68.) ● | +00:11 (795.) ● | +00:10 (1051.) ● |
Run | 1.9 km | 04:26:07 | 00:11:15 | 06:15 min/km | +01:01 (71.) ● | +01:22 (802.) ● | +01:12 (1049.) ● |
Run | 4.8 km | 04:45:16 | 00:19:09 | 06:36 min/km | +01:50 (74.) ● | +02:34 (794.) ● | +02:17 (1042.) ● |
Run | 5.9 km | 04:52:42 | 00:07:26 | 06:45 min/km | +00:40 (74.) ● | +00:59 (793.) ● | +00:52 (1049.) ● |
Run | 6.5 km | 04:56:36 | 00:03:54 | 06:30 min/km | +00:24 (74.) ● | +00:33 (792.) ● | +00:30 (1049.) ● |
Run | 7.1 km | 05:00:42 | 00:04:06 | 06:50 min/km | +00:24 (70.) ● | +00:32 (773.) ● | +00:29 (1031.) ● |
Run | 7.7 km | 05:04:49 | 00:04:07 | 06:51 min/km | +00:15 (67.) ● | +00:25 (748.) ● | +00:21 (970.) ● |
Run | 10.7 km | 05:25:17 | 00:20:28 | 06:49 min/km | +01:38 (69.) ● | +02:41 (780.) ● | +02:24 (1028.) ● |
Run | 12.6 km | 05:37:56 | 00:12:39 | 06:39 min/km | +01:00 (67.) ● | +01:34 (752.) ● | +01:23 (992.) ● |
Run | 15.5 km | 05:58:47 | 00:20:51 | 07:11 min/km | +01:23 (62.) ● | +02:33 (744.) ● | +02:16 (984.) ● |
Run | 16.6 km | 06:06:53 | 00:08:06 | 07:21 min/km | +00:38 (67.) ● | +01:03 (754.) ● | +00:57 (1003.) ● |
Run | 17.2 km | 06:11:28 | 00:04:35 | 07:38 min/km | +00:41 (79.) ● | +00:56 (833.) ● | +00:52 (1109.) ● |
Run | 17.9 km | 06:16:11 | 00:04:43 | 06:44 min/km | +00:38 (75.) ● | +00:51 (816.) ● | +00:47 (1087.) ● |
Run | 18.4 km | 06:21:11 | 00:05:00 | 10:00 min/km | +00:42 (74.) ● | +00:59 (834.) ● | +00:55 (1110.) ● |
Run | 21.1 km | 06:38:51 | 00:17:40 | 06:32 min/km | +02:35 (79.) ● | +03:31 (850.) ● | +03:19 (1131.) ● |
Run | 21.1 km | 06:38:51 | 02:25:28 | 06:53 min/km | +13:53 (71.) ● | +20:44 (797.) ● | +18:44 (1058.) ● |
Total | 113 km | 06:38:51 | 06:38:51 | 17 km/h | +29:35 (72.) ● | +41:23 (784.) ● | +34:21 (1007.) ● |