Caroline Dunphy -
Ironman 70.3 Ireland 2023

Quick facts

1221/245/43All/Gender/AG

F35-39Age group

568Bib number

IRLNationality


41:38	3:48:42	2:38:09	7:22:24

Compare Caroline Dunphy with other athletes!

568 Dunphy

448 Sach ×

728 Licakova ×

768 Murphy ×

565 Carr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:38	00:41:38	02:11 min/100m	+08:39 (47.) ●	+10:07 (274.) ●	+11:08 (1256.) ●
Transition		00:49:21	00:07:43	-	-00:46 (20.) ●	-00:06 (142.) ●	+00:04 (724.) ●
Bike	48 km	02:39:53	01:50:32	26.06 km/h	+05:32 (38.) ●	+07:36 (223.) ●	+14:32 (1196.) ●
Bike	68 km	03:35:43	00:55:50	21.49 km/h	+04:32 (41.) ●	+05:14 (227.) ●	+09:07 (1182.) ●
Bike	88.7 km	04:26:50	00:51:07	24.3 km/h	+04:14 (43.) ●	+05:02 (234.) ●	+08:28 (1201.) ●
Bike	89.2 km	04:31:38	00:04:48	6.25 km/h	+00:57 (42.) ●	+00:50 (217.) ●	+01:34 (1183.) ●
Bike	90 km	04:38:03	00:06:25	7.48 km/h	+00:25 (41.) ●	+00:32 (242.) ●	+00:49 (1192.) ●
Bike	90 km	04:38:03	03:48:42	23.61 km/h	+15:40 (41.) ●	+19:14 (230.) ●	+34:30 (1198.) ●
Transition		04:44:15	00:06:12	-	-00:42 (23.) ●	+00:07 (167.) ●	+00:47 (903.) ●
Run	0.1 km	04:45:52	00:01:37	16:10 min/km	+00:14 (46.) ●	+00:13 (244.) ●	+00:18 (1174.) ●
Run	1.9 km	04:58:22	00:12:30	06:56 min/km	+01:40 (42.) ●	+01:46 (243.) ●	+02:27 (1198.) ●
Run	4.8 km	05:19:34	00:21:12	07:18 min/km	+03:13 (42.) ●	+03:12 (242.) ●	+04:20 (1182.) ●
Run	5.9 km	05:27:25	00:07:51	07:08 min/km	+00:57 (42.) ●	+00:52 (231.) ●	+01:17 (1126.) ●
Run	6.5 km	05:31:34	00:04:09	06:55 min/km	+00:37 (44.) ●	+00:31 (230.) ●	+00:45 (1128.) ●
Run	7.1 km	05:35:57	00:04:23	07:18 min/km	+00:35 (43.) ●	+00:33 (235.) ●	+00:46 (1135.) ●
Run	7.7 km	05:40:34	00:04:37	07:41 min/km	+00:37 (43.) ●	+00:36 (239.) ●	+00:51 (1149.) ●
Run	10.7 km	06:03:13	00:22:39	07:33 min/km	+03:35 (45.) ●	+03:21 (241.) ●	+04:35 (1171.) ●
Run	12.6 km	06:17:37	00:14:24	07:34 min/km	+02:41 (46.) ●	+02:27 (247.) ●	+03:08 (1179.) ●
Run	15.5 km	06:40:31	00:22:54	07:53 min/km	+03:41 (44.) ●	+03:11 (233.) ●	+04:19 (1128.) ●
Run	16.6 km	06:49:15	00:08:44	07:56 min/km	+01:22 (43.) ●	+01:12 (235.) ●	+01:35 (1129.) ●
Run	17.2 km	06:54:05	00:04:50	08:03 min/km	+01:01 (44.) ●	+00:52 (241.) ●	+01:07 (1167.) ●
Run	17.9 km	06:58:52	00:04:47	06:50 min/km	+00:45 (42.) ●	+00:40 (234.) ●	+00:51 (1106.) ●
Run	18.4 km	07:04:07	00:05:15	10:30 min/km	+01:02 (46.) ●	+00:56 (243.) ●	+01:10 (1164.) ●
Run	21.1 km	07:22:24	00:18:17	06:46 min/km	+03:39 (47.) ●	+03:18 (249.) ●	+03:56 (1176.) ●
Run	21.1 km	07:22:24	02:38:09	07:29 min/km	+25:39 (44.) ●	+23:40 (242.) ●	+31:25 (1175.) ●
Total	113 km	07:22:24	07:22:24	15.33 km/h	+48:30 (43.) ●	+53:02 (245.) ●	+01:17:54 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1118	205	38	Olivia Lawless	909	F35-39	IRL	00:44:13	03:36:22	02:17:10	06:54:05
1147	214	39	Ludivine Detournay	654	F35-39	BEL	00:29:25	03:47:19	02:15:48	07:03:20
1171	225	40	Kirsty Coburn	1686	F35-39	GBR	00:36:48	03:45:46	02:26:28	07:07:45
1174	226	41	Jenna Sach	448	F35-39	GBR	00:38:49	03:48:45	02:23:00	07:08:57
1217	242	42	Dana Licakova	728	F35-39	SVK	00:38:38	03:55:49	02:28:06	07:20:51
1221	245	43	Caroline Dunphy	568	F35-39	IRL	00:41:38	03:48:42	02:38:09	07:22:24
1226	246	44	Sarah Murphy	768	F35-39	IRL	00:30:53	03:57:41	02:36:13	07:23:59
1244	255	45	Vivieanne Carr	565	F35-39	IRL	00:31:45	04:00:54	02:23:51	07:30:54
1266	265	46	Lesley Keown	1175	F35-39	GBR	00:28:53	04:37:19	02:22:13	07:46:01
1273	267	47	Lydia Doyle	1225	F35-39	IRL	00:42:44	04:01:10	02:48:59	07:52:11