Katie McGrath -
Ironman 70.3 Ireland 2023

Quick facts

1258/261/35All/Gender/AG

F30-34Age group

583Bib number

IRLNationality


33:47	4:10:46	2:29:40	7:41:16

Compare Katie McGrath with other athletes!

583 McGrath

655 Bellamy ×

610 McGirr ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	+03:24 (29.) ●	+02:16 (187.) ●	+03:17 (971.) ●
Transition		00:49:57	00:16:10	-	+09:08 (35.) ●	+08:21 (279.) ●	+08:31 (1281.) ●
Bike	48 km	02:50:45	02:00:48	23.84 km/h	+20:40 (35.) ●	+17:52 (271.) ●	+24:48 (1279.) ●
Bike	68 km	03:50:15	00:59:30	20.17 km/h	+10:49 (34.) ●	+08:54 (253.) ●	+12:47 (1246.) ●
Bike	88.7 km	04:47:46	00:57:31	21.59 km/h	+12:52 (34.) ●	+11:26 (270.) ●	+14:52 (1277.) ●
Bike	89.2 km	04:54:17	00:06:31	4.6 km/h	+03:09 (35.) ●	+02:33 (272.) ●	+03:17 (1280.) ●
Bike	90 km	05:00:43	00:06:26	7.46 km/h	+00:41 (32.) ●	+00:33 (247.) ●	+00:50 (1199.) ●
Bike	90 km	05:00:43	04:10:46	21.53 km/h	+48:11 (35.) ●	+41:18 (271.) ●	+56:34 (1277.) ●
Transition		05:11:36	00:10:53	-	+05:46 (35.) ●	+04:48 (269.) ●	+05:28 (1256.) ●
Run	0.1 km	05:13:09	00:01:33	15:30 min/km	+00:15 (33.) ●	+00:09 (224.) ●	+00:14 (1127.) ●
Run	1.9 km	05:25:35	00:12:26	06:54 min/km	+02:12 (33.) ●	+01:42 (241.) ●	+02:23 (1194.) ●
Run	4.8 km	05:45:21	00:19:46	06:48 min/km	+02:32 (31.) ●	+01:46 (217.) ●	+02:54 (1105.) ●
Run	5.9 km	05:52:53	00:07:32	06:50 min/km	+00:50 (31.) ●	+00:33 (214.) ●	+00:58 (1072.) ●
Run	6.5 km	05:57:34	00:04:41	07:48 min/km	+01:15 (35.) ●	+01:03 (261.) ●	+01:17 (1228.) ●
Run	7.1 km	06:01:43	00:04:09	06:55 min/km	+00:30 (33.) ●	+00:19 (216.) ●	+00:32 (1060.) ●
Run	7.7 km	06:06:34	00:04:51	08:04 min/km	+01:02 (34.) ●	+00:50 (247.) ●	+01:05 (1192.) ●
Run	10.7 km	06:28:00	00:21:26	07:08 min/km	+02:58 (32.) ●	+02:08 (222.) ●	+03:22 (1101.) ●
Run	12.6 km	06:41:44	00:13:44	07:13 min/km	+02:10 (31.) ●	+01:47 (229.) ●	+02:28 (1120.) ●
Run	15.5 km	07:03:51	00:22:07	07:37 min/km	+02:54 (30.) ●	+02:24 (222.) ●	+03:32 (1084.) ●
Run	16.6 km	07:12:01	00:08:10	07:25 min/km	+00:55 (29.) ●	+00:38 (209.) ●	+01:01 (1021.) ●
Run	17.2 km	07:16:26	00:04:25	07:21 min/km	+00:35 (30.) ●	+00:27 (216.) ●	+00:42 (1064.) ●
Run	17.9 km	07:20:54	00:04:28	06:22 min/km	+00:29 (28.) ●	+00:21 (209.) ●	+00:32 (1029.) ●
Run	18.4 km	07:25:40	00:04:46	09:32 min/km	+00:36 (29.) ●	+00:27 (214.) ●	+00:41 (1048.) ●
Run	21.1 km	07:41:16	00:15:36	05:46 min/km	+01:12 (27.) ●	+00:37 (180.) ●	+01:15 (915.) ●
Run	21.1 km	07:41:16	02:29:40	07:05 min/km	+20:25 (32.) ●	+15:11 (224.) ●	+22:56 (1096.) ●
Total	113 km	07:41:16	07:41:16	14.7 km/h	+01:26:54 (35.) ●	+01:11:54 (261.) ●	+01:36:46 (1258.) ●

Ovr	Gen	Div	Name	#	AG
1155	219	30	Alexandra Todd	820	F30-34	GBR	00:28:42	04:04:43	02:15:59	07:05:03
1161	223	31	Anna Nowak	483	F30-34	IRL	00:38:17	04:00:57	02:10:35	07:06:18
1185	231	32	Sinead Cooney	1619	F30-34	IRL	00:37:08	03:44:54	02:32:49	07:12:17
1197	236	33	Katie Bellamy	655	F30-34	GBR	00:32:09	03:51:59	02:41:18	07:15:04
1231	249	34	Niamh McGirr	610	F30-34	IRL	00:31:30	03:39:48	02:59:23	07:27:04
1258	261	35	Katie McGrath	583	F30-34	IRL	00:33:47	04:10:46	02:29:40	07:41:16